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Location and hours

1015 S Howard Ave, Tampa, FL 33606
Sunday - Monday
11:30 AM - 09:00 PM
Tuesday - Thursday
11:30 AM - 10:00 PM
Friday - Saturday
11:30 AM - 10:30 PM
Currently Closed

Water + Flour

4.9 (500+ ratings) • Sushi • $$
  •  More info
1015 S Howard Ave, Tampa, FL 33606
Schedule

  • Picked for you

    • FITNESS (GF, DF)

      blackened natural chicken, charred broccolini, roasted broccoli, cauliflower, lime vinaigrette, fiesta pico de gallo, side of hot sauce
      $18.75
    • SPICY BRAZILIAN

      spicy blackened natural chicken, sambal sauce, black beans, corn, cheddar cheese, crispy jalapeno, avocado, lime sour cream, side of lime-caeser dressing
      $18.75
    • HOT & CRUNCHY TUNA

      sushi grade blackened ahi tuna, cucumber-jicama mix, scallion, avocado, tamari, tempura onion, sesame seeds, drizzled with sriracha aioli
      $21.25
    • VOLCANO ROLL

      alaskan crab meat, cucumber, scallion, cream cheese, tempura onion, wonton flakes, avocado, warm seafood dip, kabayaki glaze, sriracha aioli
      $16.75
    • SIMPLE PIZZA (V)

      pomodoro sauce, basil, and choice of cheese
      $15.50
  • SALADS

    • ANTONIO SALAD (SMALL)

      crispy romaine, grape tomato, red onion, celery, red wine vinaigrette, parmesan
      $4.75
    • ANTONIO SALAD (LARGE)

      crispy romaine, grape tomato, red onion, celery, red wine vinaigrette, parmesan
      $8.50
    • CAESER SALAD (SMALL)

      crispy romaine, parmesan croutons, tomatoes, kalamata olvies, parmesan cheese, classic caeser dressing
      $6.00
    • CAESER SALAD (LARGE)

      crispy romaine, parmesan croutons, tomatoes, kalamata olvies, parmesan cheese, classic caeser dressing
      $9.50
    • CALI CHOPPED SALAD

      crispy chopped mixed greens, grapes, walnuts, green & red peppers, chopped veggies, gorgonzola crumbles, red wine vinaigrette
      $9.50
    • KALE & CAULI SALAD

      shredded kale, cauliflower avocado rice, walnuts, dried cranberries, shaved goat cheese, smashed avocado, balsamic cashew vinaigrette
      $9.50
  • SMALL PLATES

    • MISO SOUP (DF)

      miso broth, scallions, tofu, mushrooms
      $4.25
    • ASIAN WATER GUACAMOLE

      sesame seeds, togarashi, fresh tortilla chips, carrot, cucumber, jicama
      $12.00
    • EDAMAME (GF, V)

      steamed and sprinkled with salt
      $7.25
    • GARLIC EDAMAME (GF)

      roasted garlic lime butter
      $7.25
    • FOCACCIA (V)

      house-made with tomato dip sauce
      $6.00
    • TWO IMPOSSI-BALLS (PB)

      Impossible meat, house-made basil-pomodoro, almond ricotta
      $11.25
    • STEAK QUESADILLA

      grilled steak, cilantro, bean puree, roasted bell pepper, jalapeno jack cheese
      $12.00
    • UPTOWN PARMESAN TRUFFLE FRIES

      french fries, truffle, garlic aioli
      $8.50
    • CRISPY RICE WITH AHI TUNA

      sriracha aioli, crispy shallot, pickled red onion, scallion
      $12.00
    • AHI TUNA NIGIRI

      2 pieces of ahi tuna with sticky rice
      $12.00
    • AHI TUNA SASHIMI

      3 pieces of ahi tuna
      $12.00
    • YELLOWTAIL NIGIRI

      2 pieces of yellowtail and sticky rice
      $12.00
    • YELLOWTAIL SASHIMI

      3 pieces of yellowtail
      $12.00
    • SUNOMONO SALAD

      fresh sunomono-style cucumber, sesame seed, crab, cilantro, radish, sesame
      $10.75
  • FRESH PASTA

    • BASIL POMODORO PASTA (PB, DF)

      with ricotta or plant-based ricotta
      $17.50
    • BROCCOLINI & PARMESAN SAGE-BUTTER PASTA (V)

      parmesan-sage butter sauce and broccolini
      $18.75
    • BROCCOLINI & SAUSAGE PASTA

      extra virgin olive oil, panko bread crumbs, pepper flakes, parmesan
      $20.00
    • CACIO PEPE PASTA (V)

      fresh crushed black pepper, parmesan, seasoned bread crumbs
      $18.75
    • MUSHROOM MARSALA PASTA (V)

      marsala wine-mushroom sauce
      $18.75
    • PLANT-BASED ALFREDO PASTA (V)

      creamy vegan alfredo sauce, plant-based mozzarella
      $17.50
    • TRUFFLE THREE CHEESE PASTA (V)

      parmesan, mozzarella, cheddar, panko bread crumbs, truffle oil
      $18.75
    • VODKA TOMATO PASTA (V)

      creamy tomato sauce, garlic, basil, parmesan
      $17.50
  • BRICK OVEN PIZZA

    • HOT & SWEET PIZZA

      pomodoro sauce, charred pepperoni, mozzarella, Mike's Hot Honey
      $18.00
    • MARSALA PIZZA

      sliced chicken, mozzarella, marsala wine-mushroom sauce
      $16.75
    • PLANT-BASED AVOCADO TOAST (PB)

      smashed avocado, grape tomato, red onion, cracked black pepper, cilantro, lime, jalapeno, sliced radish
      $18.00
    • PLANT-BASED MUSHMROOM WHITE PIZZA (PB)

      sliced mushrooms, onion, cracked black pepper, plant-based almond ricotta, truffle oil drizzle, plant-based mozzarella
      $14.00
    • SIMPLE PIZZA (V)

      pomodoro sauce, basil, and choice of cheese
      $15.50
    • TUSCAN PIZZA

      pomodoro sauce, pepperoni, sausage, mozzarella, basil
      $18.00
  • CALIFORNIA BOWLS

    • CHICKEN & BROCCOLINI (GF, DF)

      grilled natural chicken, jalapeno slices, cashews, sesame seeds, mixed veggies, onion, broccolini, lime ginger soy sauce
      $18.75
    • FITNESS (GF, DF)

      blackened natural chicken, charred broccolini, roasted broccoli, cauliflower, lime vinaigrette, fiesta pico de gallo, side of hot sauce
      $18.75
    • HOT & CRUNCHY TUNA

      sushi grade blackened ahi tuna, cucumber-jicama mix, scallion, avocado, tamari, tempura onion, sesame seeds, drizzled with sriracha aioli
      $21.25
    • MEXICAN (GF)

      grilled natural chicken, warm black beans, cheddar cheese, fiesta de gallo, avocado, lime sour cream, toasted pepitas, side of balsamic vinaigrette
      $18.75
    • TAKE ME TO TERRI TOWN (DF)

      teriyaki-marinated steak, watershestnuts, broccoli, corn, ,carrot, cilantro, sesame aioli (recommended base: warm udon noodles)
      $20.00
    • SOUTHWEST (GF)

      blackened chicken, jalapeno jack cheese, sauteed onion, green & red peppers, mushrooms, side of creamy horseradish
      $18.75
    • THAI (DF)

      thai-marinted natural chicken, scallion, jicama, carrot & mango mix, fresh cilantro, crisp wontons, curry peanut sauce, togarashi
      $18.75
    • THE ORIGINAL POKE (DF)

      choice of sushi grade ahi tuna, hamachi, or salmon, served with crispy shallot, kale slaw, cilantro, diced jicama, cucumber, white onion, green onion, sesame seeds, chili oil drizzle, and choice of sauce
      $21.25
    • SPICY BRAZILIAN

      spicy blackened natural chicken, sambal sauce, black beans, corn, cheddar cheese, crispy jalapeno, avocado, lime sour cream, side of lime-caeser dressing
      $18.75
  • HOLD-ABLE

    • THE IMPOSSIBLE BURGER

      lettuce, red onion, sliced pickle, tomato, toasted potato roll
      $16.80
    • CALIFORNIA STEAK BURRITO

      onion, jjalapeno ack cheese, mexican fries, cilantro, avocado crema & pico de gallo
      $14.50
    • CALIFORNIA CLUB WRAP

      grilled chicken, crispy bacon, lettuce, tomato, avocado, honey mustard dipping sauce
      $11.50
    • ALAMO BLACKENED CHICKEN WRAP

      blackened chicken, sauteed onion, green pepper, mushrooms, jalapeno jack cheese, lemon-turmeric rice, creamy horseradish dipping sauce
      $11.50
    • ALAMO GRILLED STEAK WRAP

      grilled steak, sauteed onion, green pepper, mushrooms, jalapeno jack cheese, lemon-turmeric rice, creamy horseradish dipping sauce
      $13.25
    • DIABLO WRAP

      natural chicken, avocado, mozzarella, lemon-turmeric rice, chipotle tomato dipping sauce
      $11.50
    • VERDURA WRAP

      crispy tofu, quinoa, seasonal vegetables, kale slaw, dried cherries, vegan ricotta cheese
      $12.00
  • SIMPLE SUSHI ROLLS

    • AVOCADO ROLL

      avocado
      $8.50
    • AHI TUNA ROLL

      ahi tuna
      $8.50
    • YELLOWTAIL ROLL

      yellowtail hamachi
      $8.50
    • SALMON ROLL

      salmon
      $8.50
    • SPICY AHI TUNA ROLL

      spicy ahi tuna
      $8.50
    • SPICY YELLOWTAIL ROLL

      spicy yellowtail hamachi
      $8.50
    • SPICY SALMON ROLL

      spicy salmon
      $8.50
    • AHI TUNA + AVOCADO + CUCUMBER ROLL

      ahi tuna, avocado, cucumber
      $10.75
    • SPICY AHI TUNA + AVOCADO + CUCUMBER ROLL

      spicy ahi tuna, avocado, cucumber
      $10.75
    • SPICY AHI TUNA + TEMPURA ONION + AVOCADO ROLL

      spicy ahi tuna, tempura onion, avocado
      $10.75
    • YELLOWTAIL + AVOCADO + CUCUMBER ROLL

      yellowtail hamachi, avocado, cucumber
      $10.75
    • SPICY YELLOWTAIL + JALAPENO ROLL

      spicy yellowtail hamachi, jalapeno
      $10.75
    • SALMON + AVOCADO + CUCUMBER ROLL

      salmon, avocado, cucumber
      $10.75
    • SPICY SALMON + AVOCADO + CUCUMBER ROLL

      spicy salmon, avocado, cucumber
      $10.75
    • CRAB + AVOCADO + CUCUMBER + SCALLION ROLL

      crab, avocado, cucumber, scallion
      $10.75
    • TEMPURA SHRIMP + CUCUMBER ROLL

      tempura shrimp, cucumber
      $9.50
  • ROLLS THAT SPARK JOY

    • HIGH TIDE ROLL

      nori out, tempura shrimp, avocado, cucumber, spicy ahi tuna of top
      $14.50
    • THE MIDTOWN ROLL

      nori out, salmon, cream cheese, scallion, tempura onion
      $12.00
    • GREEN PEACE ROLL

      nori out, avocado, cucumber, tempura onions, carrots, watermelon radish, truffle oil, lime, sriracha aioli and togarashi
      $8.75
    • VOLCANO ROLL

      alaskan crab meat, cucumber, scallion, cream cheese, tempura onion, wonton flakes, avocado, warm seafood dip, kabayaki glaze, sriracha aioli
      $16.75
    • PAPER TIGER ROLL

      nori out, tempura shrimp, pickled red onion, avocado, spicy sushi grade ahi tuna, jalapeno lime aioli, scallion
      $15.50
    • DINO & JIMMY ROLL

      alaskan crab meat, tempura shrimp, cucumber, avocado, scallion, kabayaki glaze, sriracha aioli, sesame aioli
      $16.75
    • HEAVENLY GATES ROLL

      spicy sushi grade ahi tuna, cucumber, avocado, fresh jalapeno, topped with spicy ahi tuna, lime & sriracha aioli
      $16.75
    • SPICY DIABLO ROLL

      spicy sushi grade ahi tuna, tempura onion, avocado, beet tobiko, scallion, sriracha aioli
      $16.75
  • VEGGIE SIDES

    • ROASTED CAULIFLOWER (PB, GF)

      garlic, lemon, pepper
      $7.50
    • ROASTED BROCCOLINI (PB, GF)

      olive oil, red pepper flakes, lemon, garlic
      $7.50
    • SAUTEED MUSHROOMS (PB, GF)

      garlic, olive oil, lemon
      $7.50
  • KIDS MENU

    • KIDS CHEESE PIZZA

      $7.25
    • KIDS PEPPERONI PIZZA

      kids sized pepperoni pizza
      $7.25
    • KIDS PASTA

      three cheese macaroni
      $7.25
    • KIDS CHICKEN FINGERS

      house made chicken tenders, french fries
      $7.25
    • KIDS FIT FOR KIDS

      grill chicken, broccoli
      $7.25
    • KIDS WRAP

      cheddar cheese, grilled chicken
      $7.25
  • DESSERTS

    • TIRIMASU

      coffee liquor soaked lady fingers, whipped mascarpone
      $8.50
  • BEVERAGES

    • DIET COKE (12oz CAN)

      $3.00
    • SPRITE (12oz CAN)

      $3.00
    • CRG WATER

      $2.50
    • SARATOGA SPARKLING WATER

      $3.50
    • SARATOGA STILL WATER

      $3.50
    • REDBULL

      $4.75
    • REDBULL SUGAR FREE

      $4.75