Ingredients: Water, Parboiled Long Grain Rice, Wild Rice: Less than 2% of: Canola Oil†, Yeast Extract, Salt, Onion*, Sugar, Torula Yeast, Garlic, Natural Flavors, Spices, Parsley*, Spinach* Sunflower Oil†, Citric Acid, Maltodextrin, Mushroom*, Vitamins and Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Celery*. *Dried. †Adds a trivial amount of saturated fat. Contains: Celery, Wheat

Ingredients: Water, Parboiled Long Grain Rice, Wild Rice: Less than 2% of: Canola Oil†, Yeast Extract, Salt, Onion*, Sugar, Torula Yeast, Garlic, Natural Flavors, Spices, Parsley*, Spinach* Sunflower Oil†, Citric Acid, Maltodextrin, Mushroom*, Vitamins and Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Celery*. *Dried. †Adds a trivial amount of saturated fat. Contains: Celery, Wheat

How to cook: microwave: microwave in the pouch: 90 sec microwave: how to cook: microwave (microwave times may vary. take care when handling and opening the hot pouch. refrigerate unused portion): (1) squeeze pouch to separate rice; (2) tear two inches to vent; (3) cooking times: 1 pouch - 90 seconds. 2 pouches - 2-1/2 minutes; (4) remove from microwave using cool touch area on untorn side. skillet: (1) squeeze pouch to separate rice and pour contents into skillet; (2) add 2 tbsp. of water and heat. stir occasionally until heated thoroughly. tear here.

How to cook: microwave: microwave in the pouch: 90 sec microwave: how to cook: microwave (microwave times may vary. take care when handling and opening the hot pouch. refrigerate unused portion): (1) squeeze pouch to separate rice; (2) tear two inches to vent; (3) cooking times: 1 pouch - 90 seconds. 2 pouches - 2-1/2 minutes; (4) remove from microwave using cool touch area on untorn side. skillet: (1) squeeze pouch to separate rice and pour contents into skillet; (2) add 2 tbsp. of water and heat. stir occasionally until heated thoroughly. tear here.