4.7
2350+ Ratings
First Watch (Fowler)
4.7 x (2,350+) • 2396 mi • American • Breakfast and Brunch • Juice and Smoothies • Healthy • Family Meals • $$ • Info
2726 E Fowler Ave
First Watch (Fowler) is a highly-rated chain restaurant located in the University Square neighborhood of Tampa. Known for its breakfast and brunch cuisine, it is most popular in the morning. The top ordered ite... More
First Watch (Fowler) is a highly-rated chain restaurant located in the University Square neighborhood of Tampa. Known for its breakfast and brunch cuisine, it is most popular in the morning. The top ordered items at First Watch include the Tri-Fecta, Farmhouse Hash, and Traditional dishes. Customers often order the Traditional and Tri-Fecta together. Less
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Rating and reviews
"The food is always fresh and taste really good I would recommend First Watch to anyone who loves a hearty breakfast and a healthy breakfast"
• Ariel H. • 12/02/22
"My order was fresh and delicious. One if the only places where the food is just as good when delivered as it is in the restaurant!"
• Paitan M. • 04/30/24
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Every Day
7:00 AM - 2:30 PM
Featured items
Seasonal Menu
- Million Dollar Bacon$7.55 • 100% (17) • 250 Cal.Four slices of our signature hardwood smoked bacon glazed with brown sugar, black pepper, cayenne and a maple syrup drizzle.
- Socal Breakfast Hash$18.64 • 1260 Cal.Hardwood smoked bacon, sliced grilled chicken and house-pickled sweet peppers in a potato hash, topped with two cage-free eggs any style, seasoned black beans, Cheddar and Monterey Jack, fresh avocado, housemade pico de gallo, Cotija cheese, scallions and a drizzle of jalapeno crema. Served with two warm wheat-corn tortillas.
- The B.E.C$18.26 • 1210 - 1210 Cal.Bacon. Egg. Cheddar. Our twist on a traditional breakfast sandwich — hardwood smoked bacon, folded cage-free eggs, aged Cheddar, house-pickled sweet peppers and arugula with Calabrian chili aioli and roasted garlic aioli on griddled sourdough bread. Served with lemon-dressed organic mixed greens.
- Wild Berry Lavender French Toast$18.26 • 740 - 740 Cal.Thick-cut, custard-dipped challah bread griddled and topped with fresh strawberries and blueberries, warm mixed berry compote, lavender whipped cream, spiced gingerbread cookie crumbles and mint. Lightly dusted with powdered cinnamon sugar.
- Melonade$7.04 • 150 Cal.Honeydew, English cucumber, lime, sea salt and mint with a Tajín® rim.
- Holey Donuts$7.55 • 100% (3) • 1000 Cal.Cinnamon sugar-dusted cake donut holes with chocolate sauce and warm mixed berry compote for dipping.
The Juice Bar
- Morning Meditation$6.79 • 100% (9) • 140 Cal.Orange, lemon, turmeric, organic ginger, agave nectar and beet.
- Kale Tonic$6.79 • 90% (10) • 130 Cal.Kale, Fuji apple, English cucumber and lemon.
- Purple Haze$6.79 • 230 Cal.Lemon, cane sugar, butterfly pea flower tea and a hint of lavender.
- Melonade$7.04 • 150 Cal.Honeydew, English cucumber, lime, sea salt and mint with a Tajín® rim.
Classic Favorites
- Tri-Fecta$16.87 • 96% (27) • 580 - 980 Cal.Two cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of bacon, chicken sausage patty, turkey or pork sausage link.
- Traditional$16.87 • 81% (22) • 930 - 1390 Cal.Two cage-free eggs any style with your choice of bacon, smoked ham, chicken sausage patties, turkey or pork sausage links. Served with our whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes. Substitute gluten-free toast at no additional charge. *Please note: Our potatoes are cooked with onions. We are unable to accommodate onion removal requests for dishes containing potatoes.
The Healthier Side
- Avocado Toast$17.00 • 93% (78) • 640 Cal.Our thick-cut whole grain artisan toast, fresh smashed avocado, EVOO, lemon and Maldon sea salt with two basted cage-free eggs.
- AM Superfoods Bowl$17.00 • 97% (41) • 960 Cal.Coconut milk chia seed pudding, fresh bananas and berries, mixed berry compote, housemade granola with almonds and our whole grain artisan toast with almond butter andMaldon sea salt.
From the Griddle
- Two Multigrain Pancakes$12.34 • 94% (68) • 520 - 1260 Cal.We’ve gotta warn you: These beauties are beyond big – they’re humongous! Choose your stackage accordingly.
- Multigrain Pancake$8.56 • 82% (28) • 520 - 1260 Cal.We’ve gotta warn you: These beauties are beyond big – they’re humongous! Choose your stackage accordingly.
- Floridian French Toast$17.00 • 100% (17) • 790 Cal.Thick-cut brioche bread with wheat germ and powdered cinnamon sugar, covered with fresh banana, kiwi and seasonal berries.
- Lemon Ricotta Pancakes$15.74 • 92% (25) • 1100 Cal.We add fresh, whipped ricotta cheese to our multigrain batter. Served as a “mid-stack” of two pancakes topped with seasonal berries, creamy lemon curd and powdered cinnamon sugar.
Omelets & Frittatas
Power Bowls
Salads
Sandwiches
Sides
Iced Coffee
Beverages
Kids First
Families, Groups & Groceries
- Rating and reviews
4.7
•2350+ Ratings •
31 Reviews
Paitan M.• 04/30/24My order was fresh and delicious. One if the only places where the food is just as good when delivered as it is in the restaurant!
Michele A.• 04/26/24on time
Maren W.• 03/16/24So good!! Everything came perfect.
Tianna P.• 01/26/24love love love it
Justin O.• 12/17/23Great and fresh food
Cynthia B.• 12/05/23healthy and delicious
Sangria W.• 11/08/23Salad was delicious
Tyler J.• 11/04/23It’s good
Dr. YC L.• 11/02/23Always delicious, fresh ingredients, orders always accurate! Thanks!
Thea B.• 10/28/23Quick and the driver remember to ask for the code.
oluwayomi A.• 10/26/23Everything was great
Jessica M.• 10/04/23Delicious
Daniel D.• 09/23/23Fresh, quality food. The million dollar bacon is ridiculously good.
Kayla H.• 09/22/23The eggs and bacon are always just right!
Jessica F.• 08/02/23Waffle and brown sugar bacon good.
Nakisha L.• 06/12/23Great food and service always.
Taiwana L.• 06/11/23Always Fresh & delicious taste
Tave H.• 04/11/23Always fresh and tasty
Lisa L.• 02/15/23good bacon
Jeremy S.• 02/12/23Delicious and reasonably priced
Haendel R.• 12/26/22Delicious breakfast
Ariel H.• 12/02/22great work
Ariel H.• 12/02/22The food is always fresh and taste really good I would recommend First Watch to anyone who loves a hearty breakfast and a healthy breakfast
Michele O.• 10/25/22delicious
Michele O.• 09/01/22warm food and delicious
Bianca C.• 03/14/22Tasted great and fresh
LaRay H.• 11/12/21Great service
Jordan D.• 11/04/21Great food great packaging
Dutch Z.• 11/04/21Best in town
KATHLENE A.• 10/10/21Fresh & feels like healthy eating
ANGELA R.• 08/17/21Makes eating healthy delicious!
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What’s the best thing to order for First Watch (Fowler) delivery in Tampa?
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Where can I find more First Watch locations nearby?
Visit our page that lists all of the First Watch stores in Tampa.
