![The Poke Co, Stellenbosch](https://tb-static.uber.com/prod/image-proc/processed_images/79a567760d7466cc206a4c51fc8ffc12/f6deb0afc24fee6f4bd31a35e6bcbd47.jpeg)
The Poke Co, Stellenbosch
4.8 x (2,000+) • 10269 mi • healthy • salad • breakfastandbrunch • fish & seafood • sushi • asian • Group Friendly • $$ • Info
Shop 1 - Good Hope Building 27 Plein Street Stellenbosch 7600
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Sunday
9:30 - 20:30
Monday - Friday
8:30 - 20:30
Saturday
9:30 - 20:30
Featured items
Eggs, Oats & Toasts
- Avo Smash ToastR 85,00 • 100% (4)Avocado smash, mung beans, togarashi spice, coriander & sesame seeds on sourdough.
- Shroomami ToastR 95,00 • 100% (5)Umami mushroom, edemame, avo smash, radish & Miso Tahini drizzle on Sourdough.
- Apple Crumble OatsR 78,00 • 75% (4)Apple soaked creamy oats topped with burnt vanilla apples, micro-textured milk & toasted almond flakes.
- Avo Salmon ScrambleR 125,00 • 66% (3)Smoked Salmon, avo, spring onion with creamy wasabi drizzle on Sourdough.
- Choco Protein OatsR 78,00Rolled oats, cacao, whey protein, oat milk, maple syrup, banana, nut butter, toasted macadamia nuts, cacao nibs and mint.
- Jap Breakfast BowlR 99,00Choose your base, shroomami, radish, shredded nori, crispy fried egg, crispy onions, spring onion & shoyu dressing.
- Korean Brunch BowlR 75,00Choice of base, cucumber, kale, cabbage, pickled red onion, crispy fried egg, spring onion and miso tahini dressing.
- Jap Egg Mayo ToastR 89,00Boiled eggs, wasabi mayo, spring onion , radish and shredded nori.
Smoothies
Select your size - 350ml / 500ml- Nutty Charger - 500mlR 90,00 • 100% (15)Cacao, banana, coconut milk, nut butter & vanilla.
- Nutty Charger - 350mlR 82,00 • 100% (8)Cacao, banana, coconut milk, nut butter & vanilla.
- Green Kanaloa - 350mlR 82,00Spirulina, spinach, mango, coconut milk, pineapple, maca & banana, drizzled with nut butter.
- Mango Kicker - 500mlR 95,00 • 90% (10)Mango, ginger, banana, orange, coconut water & maca.
- Pink Pitaya - 350mlR 90,00 • 100% (6)Bright pink Pitaya with strawberries, blueberries, yogurt, lime, honey & vanilla.
- Mango Kicker - 350mlR 85,00 • 75% (4)Mango, ginger, banana, orange, coconut water & maca.
- Pink Pitaya - 500mlR 102,00 • 66% (3)Bright pink Pitaya with strawberries, blueberries, yogurt, lime, honey & vanilla.
- Green Kanaloa - 500mlR 95,00 • 100% (11)Spirulina, spinach, mango, coconut milk, pineapple, maca & banana, drizzled with nut butter.
- Cinnamon Surprise 350mlR 95,00Whey/ vegan protein powder, banana, peanut butter, oat milk & cinnamon.
- Cinnamon Surprise 500mlR 105,00Whey/ vegan protein powder, banana, peanut butter, oat milk & cinnamon.
Smoothie Bowls
- Pink Berries BowlR 125,00 • 83% (6)Bright pink Pitaya, mixed berries, vanilla, apple, maple syrup & oat milk. Topped with fresh berries, goji berries, chia, coconut flakes & gluten-free granola.
- Cacao Dream BowlR 115,00 • 100% (3)Cacao, nut butter, banana, rolled oats, oat milk, almonds & vanilla. Topped with fresh banana, toasted macadamia nuts, coco flakes, cacao nibs, cinnamon & Gluten Free Granola.
Sides + Starters
Signature Bowls
All come standard with sesame seeds, spring onion & togarashi spice.Warm Bowls
PLEASE NOTE - ONLY THE PROTEIN IS SERVED WARM. All come standard with sesame seeds, spring onion & togarashi spice.Build Your Own Bowl
All come standard with sesame seeds, spring onion & togarashi spice.House Broths
Sweet 'n Sour House Made Broth (v) that is Delicious & Healthy.Poke Burrito's
Date Night Specials
Think beach picnic or Netflix and chill.Fresh Juices & Cool Drinks
Snacks
Ice Cream
House Sauces - 250ml Glass Bottles
250ml
If you have any food allergies or special dietary requirements, please notify the restaurant directly before ordering.