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Koopmans-De Wet House
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Location and hours

76 Regent Rd, Sea Point, Cape Town, Western Cape 8005
Sunday
09:30 - 20:30
Monday - Friday
08:30 - 20:30
Saturday
09:30 - 20:30

The Pokè Co, Sea Point

4.7 (179 ratings) • Healthy • RR •
  •  More info
Open until 8:30 PM
Schedule

  • Buy 1 get 1 free

    • Windward - Regular

      Tuna Sashimi, Cucumber, Edamame, Pickled Ginger, Avocado with Hawaiian Heat & Creamy Wasabi dressing and Shredded Nori (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 127,00
    • Salmon Potstickers

      3 Salmon Potstickers with a side of sticky Ginger Ponzu Dressing.
      R 63,00
    • Leeward - Regular

      Salmon Sashimi, Cucumber, Edamame, Pickled Beetroot, Avocado with House Ponzu & Creamy Togarashi dressing and toasted Coco Flakes (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 137,00
    • Sweet 'n Sour Broth - Fish Cake

      Sweet ‘n Sour Broth with glass noodles, 2 Salmon Rice Dumplings, mung beans, nori, spring onion, togorashi spice, coriander, sesame seeds.
      R 69,00
  • Picked for you

    • Build Your Own - Maxi

      Be the Chef & construct your own Poké Bowl. All bowls served with Sesame Seeds, Spring Onion, Togorashi Spice.
      R 92,00
    • Charlie Tuna - Regular

      Tuna Sashimi, Mango* / Papaya* Salsa, Cucumber, Carrot, Sweet Red Onions with House Shoyu & Creamy Togarashi dressing and Crispy Onions. (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 121,00
    • Leeward - Maxi

      Salmon Sashimi, Cucumber, Edamame, Pickled Beetroot, Avocado with House Ponzu & Creamy Togarashi dressing and toasted Coco Flakes (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 183,00
    • Charlie Tuna - Maxi

      Tuna Sashimi, Mango* / Papaya* Salsa, Cucumber, Carrot, Sweet Red Onions with House Shoyu & Creamy Togarashi dressing and Crispy Onions (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 160,00
    • Windward - Maxi

      Tuna Sashimi, Cucumber, Edamame, Pickled Ginger, Avocado with Hawaiian Heat & Creamy Wasabi dressing and Shredded Nori (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 171,00
  • Healthy Breakfast

    • Apple Crumble Oats

      Apple soaked creamy oats topped with burnt vanilla apples, micro-textured milk & toasted almond flakes.
      R 63,00
    • Honey Glazed Banana Quinoa Porridge

      Warm Quinoa spiced with cinnamon & almond milk. Topped with
a honey-glazed banana, a sprinkle of cinnamon & toasted almond flakes
      R 75,00
    • Strawberries and Cream Chia Pot

      Chilled coconut chia pot with strawberry compote, toasted coconut flakes, whipped coconut cream & fresh strawberries
      R 75,00
    • Avo Smash Toast

      Avocado smash, mung beans, togarashi spice, coriander & sesame seeds
      R 52,00
    • Nut Butter Toast

      Almond & Macadamia Nutt butter, banana, activated chia seeds, honey & coco flakes
      R 52,00
  • Smoothies

    • Green Kanaloa - 350ml

      Spirulina, spinach, mango, coconut milk, pineapple, maca & banana, drizzled with nut butter.
      R 68,00
    • Green Kanaloa - 500ml

      Spirulina, spinach, mango, coconut milk, pineapple, maca & banana, drizzled with nut butter.
      R 79,00
    • Nutty Charger - 350ml

      Cacao, banana, coconut milk, nut butter & vanilla.
      R 68,00
    • Nutty Charger - 500ml

      Cacao, banana, coconut milk, nut butter & vanilla.
      R 79,00
    • Mango Kicker - 350ml

      Mango, ginger, banana, orange, coconut water & maca.
      R 56,00
    • Mango Kicker - 500ml

      Mango, ginger, banana, orange, coconut water & maca.
      R 71,00
    • Pink Pitaya - 350ml

      Bright pink Pitaya with strawberries, blueberries, yogurt, lime, honey & vanilla.
      R 68,00
    • Pink Pitaya - 500ml

      Bright pink Pitaya with strawberries, blueberries, yogurt, lime, honey & vanilla.
      R 79,00
    • Acai Power - 350ml

      Real Acai with strawberries, blueberries, yogurt, lime, honey & vanilla.
      R 79,00
    • Acia Power - 500ml

      Real Acai with strawberries, blueberries, yogurt, lime, honey & vanilla.
      R 98,00
  • Smoothie Bowls

    • Green Kanaloa Bowl

      Spirulina, spinach, mango, coconut milk, maca & banana, drizzled with nut butter. Topped with kiwi, frozen blueberries, chia & coconut flakes & gluten-free granola
      R 79,00
    • Nutty Charger Bowl

      Cacao, banana, rolled oats, coconut milk, nut butter & vanilla. Topped with whipped coconut cream, fresh banana, toasted macadamia nuts, coconut flakes, cacao nibs, cinnamon & gluten-free granola
      R 79,00
    • Mango Kicker Bowl

      Mango, ginger, banana, orange, coconut water & maca. Topped with fresh pineapple, papaya, goji berries, *pomegranate rubies with toasted almond flakes, gluten-free granola & fresh mint
      R 79,00
    • Pink Pitaya Bowl

      Bright pink Pitaya with strawberries, blueberries, yogurt, lime, honey & vanilla. Topped with fresh berries, chia, goji berries, coconut flakes & gluten-free granola
      R 79,00
    • Acai Power Bowl

      Bright pink Pitaya or Real Acai with strawberries, blueberries, yogurt, lime, honey & vanilla. Topped with fresh berries, chia, goji berries, coconut flakes & gluten-free granola
      R 98,00
  • Fresh Juices & Cool Drinks

    • Still Water 440ml

      R 25,00
    • Sparkling Water 440ml

      R 25,00
    • Sunbae

      250ml - Orange, Pineapple, Ginger, Carrot, Tumeric, Lemon
      R 48,00
    • Beetboom

      250ml - Beetroot, Lemon, Apple, Cucumber, Orange
      R 48,00
    • Green Room

      250ml - Apple, Pineapple, Cucumber, Kale, Spinach, Ginger, Lemon, Mint
      R 48,00
    • Cape Doctor Immune Booster

      Ginger - Lemon - Honey - Cayenne - 30ml
      R 32,00
    • Brew Kombucha - Rooibos

      R 55,00
    • Brew Kombucha - African Rosé

      R 55,00
    • Brew Kombucha - Buchu Babe

      R 55,00
    • Appletiser

      R 35,00
    • Grapetiser

      R 35,00
    • Coca-Cola

      R 29,00
    • Coca-Cola (No Sugar)

      R 29,00
    • San Pellegrino Blood Orange

      330ml Flavoured Soda Water
      R 41,00
    • San Pellegrino Lemonata

      330ml Flavoured Soda Water
      R 41,00
  • Starters & Sides

    • Edamame Beans with Sea Salt

      Fresh Edamame Beans in skins with course Atlantic Sea Salt
      R 52,00
    • Salmon Potstickers

      3 Salmon Potstickers with a side of sticky Ginger Ponzu Dressing.
      R 63,00
    • Tuna Nachos

      R 75,00
    • Wakame Avo Salad

      A mix of wakame, carrot, red cabbage, avo, sesame seeds, togarashi spice, dressed with Ponzu & Creamy Wasabi.
      R 52,00
    • Prawn on the Lawn

      Avo Smash on Toast with Pan Fried Prawns
      R 75,00
    • Sweet 'n Sour Broth - Tofu (Vegan)

      House made sweet 'n sour vegan broth with glass noodles, tofu, mung bean, nori, spring onion, togorashi spice, sesame seeds and coriander.
      R 69,00
    • Sweet 'n Sour Broth - Fish Cake

      Sweet ‘n Sour Broth with glass noodles, 2 Salmon Rice Dumplings, mung beans, nori, spring onion, togorashi spice, coriander, sesame seeds.
      R 69,00
    • The Grom (Kiddies)

      Sticky Rice, 1 x Salmon Fish Cake, Carrot, Cucumber, Edamame beans, Avo, Sesame Seeds & House Ponzu Dressing.
      R 71,00
  • Date Night Specials

    • Devil's Poke

      Choose any 2 Reg Signature bowls and enjoy two Devil's Peak Lagers.
      R 304,00
    • Picnic Box

      Any two Regular Signature Bowls of your choice, 1 x Salmon Potstickers, 1 x Dark Chocolate Orbs, 1 x Unframed Sea Salt Caramel & two San Peligrino Lemonata Drinks.
      R 389,00
    • Poke & Rose

      Choose any 2 Reg Signature bowls and enjoy a delicious bottle of Gabrielskloof Rosé to share on your date night at a reduced price.
      R 374,00
    • Pinot & Poke

      Choose any 2 Regular Signature bowls and enjoy a delicious bottle of Snow Mountain 'The Mistress' Pinot Noir to share on your date night.
      R 374,00
    • Bubbles & Poké

      Choose any 2 Regular Signature bowls and enjoy a delicious bottle of bubbles (Saltare MCC) to share on your date night.
      R 562,00
  • Warm Bowls

    • Sweet 'n Sour Broth - Tofu (Vegan)

      House made sweet 'n sour vegan broth with glass noodles, tofu, mung bean, nori, spring onion, togorashi spice, sesame seeds and coriander.
      R 69,00
    • Sweet 'n Sour Broth - Fish Cake

      Sweet ‘n Sour Broth with glass noodles, 2 Salmon Rice Dumplings, mung beans, nori, spring onion, togorashi spice, coriander, sesame seeds.
      R 69,00
    • Beef Brisket (Reg)

      Braised Beef Brisket, Kale & Cabbage, Pickled Beetroot, Sweet Red Onion, Edamame, Radish, Coriander with House Shoyu & Creamy Togarashi dressing and Crispy Onions. (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 109,00
    • Beef Brisket (Maxi)

      Braised Beef Brisket, Kale & Cabbage, Pickled Beetroot, Sweet Red Onion, Edamame, Radish, Coriander with House Shoyu & Creamy Togarashi dressing and Crispy Onions (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 144,00
  • Signature Poké Bowls - Regular Size

    • Charlie Tuna - Regular

      Tuna Sashimi, Mango* / Papaya* Salsa, Cucumber, Carrot, Sweet Red Onions with House Shoyu & Creamy Togarashi dressing and Crispy Onions. (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 121,00
    • Undercurrent - Regular

      Salmon Sashimi, Orange, Cucumber, Carrot, Pink Radish with House Ponzu & Creamy Togarashi dressing and toasted Almond Flakes (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 132,00
    • Windward - Regular

      Tuna Sashimi, Cucumber, Edamame, Pickled Ginger, Avocado with Hawaiian Heat & Creamy Wasabi dressing and Shredded Nori (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 127,00
    • Leeward - Regular

      Salmon Sashimi, Cucumber, Edamame, Pickled Beetroot, Avocado with House Ponzu & Creamy Togarashi dressing and toasted Coco Flakes (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 137,00
    • Tiger Bowl - Regular

      Pan fried Prawns, Carrot, Cucumber, Pink Radish, Coriander, Jalapenos, with Hawaiian Heat & Creamy Wasabi Dressing and Crispy Wasabi Salmon Skins (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 114,00
    • Chick - Regular

      Shredded Chicken, Pineapple, Cucumber, Carrot, Red cabbage with Ginger Ponzu & Miso Tahini dressing and toasted Macadamia Nuts (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 91,00
    • Beef Brisket (Reg)

      Braised Beef Brisket, Kale & Cabbage, Pickled Beetroot, Sweet Red Onion, Edamame, Radish, Coriander with House Shoyu & Creamy Togarashi dressing and Crispy Onions. (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 109,00
    • Garden Gate - Regular

      Tofu, Cucumber, Edamame, Carrot, Pickled Beetroot, Avocado with House Shoyu dressing and toasted Coco Flakes (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 91,00
    • Miso Eggplant - Regular

      Roasted Miso Eggplant, Kale & Cabbage, Sweet Red Onion, Pickled Beetroot, Edamame, Pink Radish with Ginger Ponzu & Miso Tahini dressing and toasted Coco Flakes (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 86,00
    • Umami Fish Cake Salad - Regular

      Wakame, Glass Noodles, Kale & Cabbage, Mung bean. Radish, Edemame, Avo, Coriander with Ginger Ponzu & Creamy Wasabi dressing & Crispy Onions. (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 86,00
    • The Grom (Kiddies)

      Sticky Rice, 1 x Salmon Fish Cake, Carrot, Cucumber, Edamame beans, Avo, Sesame Seeds & House Ponzu Dressing.
      R 71,00
  • Signature Poké Bowls - Maxi Size

    • Charlie Tuna - Maxi

      Tuna Sashimi, Mango* / Papaya* Salsa, Cucumber, Carrot, Sweet Red Onions with House Shoyu & Creamy Togarashi dressing and Crispy Onions (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 160,00
    • Undercurrent - Maxi

      Salmon Sashimi, Orange, Cucumber, Carrot, Pink Radish with House Ponzu & Creamy Togarashi dressing and toasted Almond Flakes (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 175,00
    • Windward - Maxi

      Tuna Sashimi, Cucumber, Edamame, Pickled Ginger, Avocado with Hawaiian Heat & Creamy Wasabi dressing and Shredded Nori (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 171,00
    • Leeward - Maxi

      Salmon Sashimi, Cucumber, Edamame, Pickled Beetroot, Avocado with House Ponzu & Creamy Togarashi dressing and toasted Coco Flakes (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 183,00
    • Tiger Bowl - Maxi

      Pan-fried Prawns, Carrot, Cucumber, Pink Radish, Coriander, Jalapenos, with Hawaiian Heat & Creamy Wasabi Dressing and Crispy Wasabi Salmon Skins. (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 148,00
    • Chick - Maxi

      Shredded Chicken, Pineapple, Cucumber, Carrot, Red cabbage with Ginger Ponzu & Miso Tahini dressing and toasted Macadamia Nuts (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 121,00
    • Beef Brisket (Maxi)

      Braised Beef Brisket, Kale & Cabbage, Pickled Beetroot, Sweet Red Onion, Edamame, Radish, Coriander with House Shoyu & Creamy Togarashi dressing and Crispy Onions (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 144,00
    • Garden Gate - Maxi

      Tofu, Cucumber, Edamame, Carrot, Pickled Beetroot, Avocado with House Shoyu dressing and toasted Coco Flakes. (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 121,00
    • Miso Eggplant - Maxi

      Roasted Miso Eggplant, Kale & Cabbage, Sweet Red Onion, Pickled Beetroot, Edamame, Pink Radish with Ginger Ponzu & Miso Tahini dressing and toasted Coco Flakes (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 109,00
    • Umami Fish Cake Salad - Maxi

      Wakame, Glass Noodles, Kale & Cabbage, Mung bean. Radish, Edemame, Avo, Coriander with Ginger Ponzu & Creamy Wasabi dressing & Crispy Onions. (Please request in "special instructions" if you would like the "Sauce on the Side”).
      R 109,00
  • Build Your Own Bowl

    • Build Your Own - Regular

      Be the Chef & construct your own Poké Bowl. All bowls served with Sesame Seeds, Spring Onion, Togorashi Spice.
      R 69,00
    • Build Your Own - Maxi

      Be the Chef & construct your own Poké Bowl. All bowls served with Sesame Seeds, Spring Onion, Togorashi Spice.
      R 92,00
  • Poke Burrito's

    • Veg - Poke Burrito

      Wrapped in Nori, together with cucumber, carrot, ginger, avocado & a choice of your favourite dressing.
      R 69,00
    • Tuna - Poke Burrito

      Tuna wrapped in Nori, together with cucumber, carrot, ginger, avocado & a choice of your favourite dressing.
      R 86,00
    • Salmon - Poke Burrito

      Salmon wrapped in Nori, together with cucumber, carrot, ginger, avocado & a choice of your favourite dressing
      R 98,00
    • Prawn - Poke Burrito

      Prawn wrapped in Nori, together with cucumber, carrot, ginger, avocado & a choice of your favourite dressing
      R 83,00
    • Chicken - Poke Burrito

      Chicken wrapped in Nori, together with cucumber, carrot, ginger, avocado & a choice of your favourite dressing
      R 75,00
    • Tofu - Poke Burrito

      Tofu wrapped in Nori, together with cucumber, carrot, ginger, avocado & a choice of your favourite dressing
      R 75,00
  • Desserts - Ice Cream

    • Unframed - Sea Salt Caramel

      500ml of pure joy...
      R 132,00
    • Unframed - Vegan Salted Chocolate

      500ml of pure joy...
      R 132,00
  • Snacks

    • Nanuki Brownie Bomb (Cookie)

      Brownie Ball with cookie dough centre, covered in dark chocolate.
      R 29,00
    • Boom Bar Caramel

      Refined sugar, soy, gluten, dairy & nut free.
      R 48,00
    • Boom Bar Metaphoric Brownie

      Refined sugar, soy, gluten, dairy & nut free.
      R 48,00
    • Boom Bar Matcha

      Refined sugar, soy, gluten, dairy & nut free.
      R 48,00
    • Orbs - Dark Chocolate

      Roasted chic peas covered in chocolate
      R 52,00
    • Orbs - Orange

      Roasted chic peas covered in chocolate
      R 52,00
    • Orbs - Peppermint

      Roasted chic peas covered in chocolate
      R 52,00
    • Raw Bites - Cherry

      3 x Date Balls
      R 29,00
    • Raw Bites - Coco

      3 x Date Balls
      R 29,00
    • Honest Chocolate - Miso & Tamari

      R 75,00
  • Asian Goods SuperMarket

    • House Shoyu Sauce (v) - 250ml

      250ml Bottle of our House Shoyu Sauce (v)
      R 52,00
    • House Ponzu Sauce (v) - 250ml

      250ml of our House Ponze (v) sauce.
      R 52,00
    • Hawaiian Heat Sauce (v) - 250ml

      250ml of our Hawaiian Heat (v) sauce.
      R 52,00
    • Miso Tahini Sauce - 250ml

      250ml of our Miso Tahini (v) sauce.
      R 60,00
    • Creamy Togarashi Sauce - 250ml

      250ml of our Creamy Togarashi sauce ( Siracha Mayo - Soy)
      R 60,00
    • Creamy Wasabi Sauce - 250ml

      250ml of our Creamy Wasabi sauce ( Wasabi Mayo - Soy)
      R 60,00
    • Ginger Ponzu Sauce - 250ml

      250ml of our Ginger Ponzu Sauce ( Soy - Ginger Citrus).
      R 52,00
    • Edemame Beans - in Pods (400g)

      400g of frozen Edemame Beans in Pods.
      R 56,00
    • Pickled Ginger 1.5kg

      1,5kg of pickled Ginger.
      R 80,00
If you have any food allergies or special dietary requirements, please notify the restaurant directly before ordering.
Buy 1 get 1 free