The Poke Co, Loop Street
4.8 x (5,000+) • 10244.6 mi • Healthy • Salads • Seafood • Breakfast and brunch • Sushi • Asian • $$ • Info
90 Loop St, Cape Town City Centre, Cape Town, 8000, South Africa
Get it delivered to your door.
x R0 delivery fee
new customers
Enter address
to see delivery time
Sunday
9:30 - 20:30
Monday - Friday
8:30 - 20:30
Saturday
9:30 - 20:30
Featured items
Eggs, Oats & Toasts
- Avo Smash ToastR 85,00 • 94% (18)Avocado smash, mung beans, togarashi spice, coriander & sesame seeds on sourdough.
- Apple Crumble OatsR 78,00Apple soaked creamy oats topped with burnt vanilla apples, micro-textured milk & toasted almond flakes.
- Shroomami ToastR 95,00 • 66% (3)Umami mushroom, edemame, avo smash, radish & Miso Tahini drizzle on Sourdough.
- Avo Salmon ScrambleR 125,00Smoked Salmon, avo, spring onion with creamy wasabi drizzle on Sourdough.Popular
- Choco Protein OatsR 69,00Rolled oats, cacao, whey/vegan protein, oat milk, maple syrup, banana, nut butter, toasted macadamia nuts, cacao nibs and mint.
- Jap Breakfast BowlR 99,00
- Korean Brunch BowlR 75,00
- Jap Egg MayoR 89,00
Smoothies
Select your size - 350ml / 500ml- Nutty Charger - 500mlR 90,00 • 87% (32)Cacao, banana, coconut milk, nut butter & vanilla.
- Mango Kicker - 500mlR 95,00 • 100% (24)Mango, ginger, banana, orange, coconut water & maca.
- Nutty Charger - 350mlR 82,00 • 94% (17)Cacao, banana, coconut milk, nut butter & vanilla.
- Pink Pitaya - 500mlR 102,00 • 100% (10)Bright pink Pitaya with strawberries, blueberries, yogurt, lime, honey & vanilla.
- Mango Kicker - 350mlR 85,00 • 96% (28)Mango, ginger, banana, orange, coconut water & maca.
- Green Kanaloa - 500mlR 95,00 • 93% (16)Spirulina, spinach, mango, coconut milk, pineapple, maca & banana, drizzled with nut butter.
- Green Kanaloa - 350mlR 82,00 • 92% (14)Spirulina, spinach, mango, coconut milk, pineapple, maca & banana, drizzled with nut butter.
- Pink Pitaya - 350mlR 90,00 • 88% (18)Bright pink Pitaya with strawberries, blueberries, yogurt, lime, honey & vanilla.
- Cinnamon Surprise 350mlR 95,00Whey/ vegan protein powder, banana, peanut butter, oat milk & cinnamon.
- Cinnamon Surprise 500mlR 105,00Whey/ vegan protein powder, banana, peanut butter, oat milk & cinnamon.
Smoothie Bowls
- Pink Berries BowlR 125,00 • 100% (4)Bright pink Pitaya, mixed berries, vanilla, apple, maple syrup & oat milk. Topped with fresh berries, goji berries, chia, coconut flakes & gluten-free granola.
- Cacao Dream BowlR 115,00 • 100% (4)Cacao, nut butter, banana, rolled oats, oat milk, almonds & vanilla. Topped with fresh banana, toasted macadamia nuts, coco flakes, cacao nibs, cinnamon & Gluten Free Granola.
Sides + Starters
Poke Burrito's
House Broths (v)
Sweet 'n Sour House Made Broth (v) that is Delicious & Healthy.Signature Bowls
All come standard with sesame seeds, spring onion & togarashi spice.Warm Bowls
PLEASE NOTE - ONLY THE PROTEIN IS SERVED WARM. All come standard with sesame seeds, spring onion & togarashi spice.Build Your Own Bowl
All come standard with sesame seeds, spring onion & togarashi spice.Date Night Specials
Think beach picnic or Netflix and chill.Fresh Juices & Cool Drinks
Snacks
Ice Cream
House Sauces - Retail
250ml
If you have any food allergies or special dietary requirements, please notify the restaurant directly before ordering.
