The Conscious Kitchen, Obs Menu and Delivery in Cape Town


Too far to deliver
Location and hours
78 Lower Main Road, Cape Town, EMEA 7925
Every day | ||
09:00 - 17:00 |
The Conscious Kitchen, Obs
78 Lower Main Road, Cape Town, EMEA 7925
Tap for hours, info and moreEnter your address above to see fees, and delivery + pickup estimates.
- Picked for you
- The Big Beyond Burger
- Rainbow Summer Rolls
- Hard to Beet JuiceBeetroot, Carrot, Pineapple, Apple & Ginger.
Increases cardiorespiratory performance & improves muscle function.
*R10 deposit on the glass jar which is included in the price & can be redeemed in store against your next order. - Vegan Millionaires ShortbreadVegan, gluten - & refined sugar free.
- Iced Matcha LatteIced Matcha Latte.
*Includes r10 in store credit deposit for glass jar.
- Cold-pressed Juices -includes a R10 deposit on the bottle
- Purple Rain Juice
- Black Tie Juice
- Hard to Beet Juice
- Uprooted Juice
- Health Shots
- Activated Charcoal, Lemon & Apple
- Smoothies 500ml
- Espresso Yo'selfBanana, Almond butter, Shot of espresso, Dates & Almond milk.
R10 in-store credit deposit on the glass jar. - Brazillian BlastOrganic acai berry pulp, Banana, Blueberries, Strawberries & Almond milk.
R10 in-store credit deposit on the glass jar. - ChocolocoOrganic cacao, Banana, Maca, Pure chocolate & Almond Milk.
R10 in-store credit deposit on the glass jar. - Nuts about youBanana, Peanut & Almond butter, Agave & Almond Milk.
R10 in-store credit deposit on the glass jar. - Pumpkin SpicePumpkin, Banana, Vanilla, Cinnamon, Dates & Almond milk.
R10 in-store credit deposit on the glass jar. - Protein PowerVegan protein powder (soy free), Banana, Peanut butter, Vanilla, Cinnamon & Almond Milk.
R10 in-store credit deposit on the glass jar. - Beach BumMango, Pineapple, Strawberries, Desginated coconut & Coconut water.
R10 in-store credit deposit on the glass jar. - UnicornOrganic pitaya (dragon fruit), Mango, Pineapple & Coconut water.
R10 in-store credit deposit on the glass jar. - Passionate AffairPassion fruit, Papaya, Mango, Pineapple & Coconut Water.
R10 in store credit deposit on all glass bottles & jars.
- Smoothie Bowls
- Chocolate Acai Bowl
- Unicorn Bowl
- Acai bowlOrganic acai berry pulp, strawberries, banana & blueberries. Topped with TCK gluten free granola, seasonal fruit & edible flowers.
- Monkeyy BowlBanana, Sweet Potato, Peanut Butter, Orbs Chocolate Chickpeas
- On Toast
- Avocado flower & beetroot hummusAvocado flower on home made beetroot hummus. Served on either rye or sourdough bread.
- Creamy Pulled Oyster MushroomsPulled oyster mushrooms cooked in a creamy garlic, thyme & coconut milk sauce. Served on sauteed spinach & TCK home-made pesto.
- Scrambled spicy tofu or eggs.Served with sauteed spinach & asparagus.
- Full HouseVegan Breakfast-Vegan Bacon, Vegan Boerewors, Scrambled Tofu, grilled tomatoes and mushrooms.
served with sourdough bread
- Other Drinks
- Still water 500ml
- Sparkling water 500ml
- Sparkling water 1L
- Still water 1L
- Certified Organic & Fairtrade Coffee
- Cappuccino
- Matcha Latte
- Purple Sweet Potato Latte
- Beetroot & Cacao Latte
- Golden LatteTurmeric Latte
- Flat White
- Ice coffeeincludes r10 in store credit deposit for glass jar.
- Espresso
- Cortado
- Americano
- Caffe Mocha
- Latte
- Red Cappuccino
- Red Chai LatteRed Chai Latte
- Iced Matcha LatteIced Matcha Latte.
*Includes r10 in store credit deposit for glass jar. - Iced Purple Sweet Potato LatteIced Purple Latte
*Includes r10 in store credit deposit for glass jar. - Iced Red Chai LatteIced Red Chai Latte
*Includes r10 in store credit deposit for glass jar. - Iced Beetroot & Cacao LatteIced Beetroot & Cacao Latte
*Includes r10 in store credit deposit for glass jar. - Iced Golden LatteIced Turmeric Latte
*Includes r10 in store credit deposit for glass jar. - Bullet Proof CoffeeShot of espresso, coconut oil and a hint of chilli.
Don't want the chilli? Please let us know in order notes
- Sweet Stuff
- Vegan Fererro Rocher BallsVegan, gluten - & refined sugar free.
- Raw vegan Berry Cheese Cake
- Cake of the dayBe surprised and order our cake of the day. All our cakes are always vegan & refined sugar free.
- Chickpea BiscuitVegan, gluten - & refined sugar free.
- Vegan Millionaires ShortbreadVegan, gluten - & refined sugar free.
- Vegan CroissantVegan croissant
- Raw Vegan Caramel Peanut butter & Banana CheeseCakeVegan, gluten-and refined sugar free
- Big Vegan Double Chocolate CookieGluten-and refined sugar free.
- Almond, Goji Berry & Coconut date BallVegan, Gluten - & Refined sugar free
- Hazelnut Choc SquaresHazelnut and choc squares
- TCK Vegan Ice cream
- 1 Scoop Vegan Vanilla Ice cream
- Organic Deli
- Extra Virgin Olive OilLocally sourced organic extra virgin Olive Oil
- Sides
- Sweet Potato FriesOrganic sweet potatoes, air fried, with no oil. Choose between, vegan mayo, vegan chili mayo, vegan wasabi mayo or tomato sauce.
- Miso Glazed Eggplant KebabsVegan, Gluten & Sugar free.
3 x miso glazed egg plant kebabs (Nasu Dengaku style).
Sprinkled with spring onions & sesame seeds. - Potato WedgesOven Baked Potato Wedges
- Vegan "Cheezy" Kale ChipsAirfried crunchy kale chips spiced with a secret cashew & nutritional yeast spice to make them taste cheezy.
- Vegan Fast Foods
- The Big Beyond BurgerBeyond Meat burger, served on a home-made pink or green bun (made with beetroot/spinach), no artificial colouring), with quacamole, vegan mozzarella, pickled veggies, tomato, lettuce & TCK sweet mustard sauce. Comes with a side of oven baken sweet potato wedges. Bunnless option available.
- The TCK BurgerVegan Chicken burger on a beetroot bun with sauteed MushroomsJalapenos+ Coleslaw.
served with a side of Gluten free SWT Potato fries - Vegan Boerie RollVegan Boerewors sausage on a activated charcoal bun topped with cheezy kale chips,fried onions,jalapeno and TCK Boerie relish
- The No Fuss BurgerVegan Beef Pattie on a beetroot bun topped with vegan bacon and vegan mozzarella,lettuce,gherkins,mayo & ketchup
- Feeling Hungry
- Rainbow Bao Buns3 x bao buns filled with fried tofu, mango, caramelized onion & colourful veggies. Topped with spicy vegan mayo.
- Sri Lankan CurryVegan, Sugar & Gluten Free Sri Lankan Curry.
Sweet potato, pumpkin, red pepper, baby spinach in traditional Sri Lankan creamy curry sauce. Comes with a side of brown rice. - Wild Mushroom RisottoCreamy Vegan Risotto with Wild Mushrooms
- Vegan Club Sandwich3 Slices Sourdough ,guacamole,marinated baked tofu,vegan bacon,tomato,baby spinach and vegan mayo.
served with a side of Sweet potato fries or Potato wedges - Pumpkin Dalh &Naan
- On The Sweet Side
- Papaya Boat
- Spinach Protein Waffles
- Warm Chia Pudding With Caramelized BananasCreamy warm chia pudding cooked in coconut milk, topped with TCK gluten free granola, caramelized bananas & a peanut sauce. The ultimate winter breakkie :)
- Blueberry Oat Bake with activated almond/coconut yoghurtBlueberry oat crumble bake, served with activated almond/coconut yoghurt & topped with TCK gluten free granola and chocolare dipped strawberries. Please let us know in delivery notes which yoghurt you prefer.
- On The Light Side
- Vegan Smoked Salmon (carrot) & Cream Cheese BagelSmoked carrot lox & vegan cream cheese. On an activated charcoal bagel. Served with capers & red onion.
- Latke Duo2 Latkes (potatocakes). One with vegan cream cheese & smoked carrot lox, one with sauteed spinach & creamy pulled oyster mushrooms.
- Rolls & Bowls
- Rainbow Summer Rolls
If you have any food allergies or special dietary requirements, please notify the restaurant directly before ordering.