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    4. The Conscious Kitchen, Obs

    The Conscious Kitchen, Obs Menu and Delivery in Cape Town

    Too far to deliver

    Location and hours

    78 Lower Main Road, Cape Town, EMEA 7925
    Every day
    09:00 - 17:00

    The Conscious Kitchen, Obs

    4.7 (37 ratings) • Vegetarian • $$
      •  More info
    78 Lower Main Road, Cape Town, EMEA 7925
    Tap for hours, info and more
    Enter your address above to see fees, and delivery + pickup estimates.
    $$ • Vegetarian • Vegan • Healthy • Juice & Smoothies
    • Picked for you
      • The Big Beyond Burger
      • Rainbow Summer Rolls
      • Hard to Beet Juice
        Beetroot, Carrot, Pineapple, Apple & Ginger.

        Increases cardiorespiratory performance & improves muscle function.

        *R10 deposit on the glass jar which is included in the price & can be redeemed in store against your next order.
      • Vegan Millionaires Shortbread
        Vegan, gluten - & refined sugar free.
      • Iced Matcha Latte
        Iced Matcha Latte.
        *Includes r10 in store credit deposit for glass jar.
    • Cold-pressed Juices -includes a R10 deposit on the bottle
      • Purple Rain Juice
      • Black Tie Juice
      • Hard to Beet Juice
      • Uprooted Juice
    • Health Shots
      • Activated Charcoal, Lemon & Apple
    • Smoothies 500ml
        • Espresso Yo'self
          Banana, Almond butter, Shot of espresso, Dates & Almond milk.
          R10 in-store credit deposit on the glass jar.
        • Brazillian Blast
          Organic acai berry pulp, Banana, Blueberries, Strawberries & Almond milk.
          R10 in-store credit deposit on the glass jar.
        • Chocoloco
          Organic cacao, Banana, Maca, Pure chocolate & Almond Milk.
          R10 in-store credit deposit on the glass jar.
        • Nuts about you
          Banana, Peanut & Almond butter, Agave & Almond Milk.
          R10 in-store credit deposit on the glass jar.
        • Pumpkin Spice
          Pumpkin, Banana, Vanilla, Cinnamon, Dates & Almond milk.
          R10 in-store credit deposit on the glass jar.
        • Protein Power
          Vegan protein powder (soy free), Banana, Peanut butter, Vanilla, Cinnamon & Almond Milk.
          R10 in-store credit deposit on the glass jar.
        • Beach Bum
          Mango, Pineapple, Strawberries, Desginated coconut & Coconut water.
          R10 in-store credit deposit on the glass jar.
        • Unicorn
          Organic pitaya (dragon fruit), Mango, Pineapple & Coconut water.
          R10 in-store credit deposit on the glass jar.
        • Passionate Affair
          Passion fruit, Papaya, Mango, Pineapple & Coconut Water.
          R10 in store credit deposit on all glass bottles & jars.
      • Smoothie Bowls
        • Chocolate Acai Bowl
        • Unicorn Bowl
        • Acai bowl
          Organic acai berry pulp, strawberries, banana & blueberries. Topped with TCK gluten free granola, seasonal fruit & edible flowers.
        • Monkeyy Bowl
          Banana, Sweet Potato, Peanut Butter, Orbs Chocolate Chickpeas
      • On Toast
          • Avocado flower & beetroot hummus
            Avocado flower on home made beetroot hummus. Served on either rye or sourdough bread.
          • Creamy Pulled Oyster Mushrooms
            Pulled oyster mushrooms cooked in a creamy garlic, thyme & coconut milk sauce. Served on sauteed spinach & TCK home-made pesto.
          • Scrambled spicy tofu or eggs.
            Served with sauteed spinach & asparagus.
          • Full House
            Vegan Breakfast-Vegan Bacon, Vegan Boerewors, Scrambled Tofu, grilled tomatoes and mushrooms.
            served with sourdough bread
        • Other Drinks
            • Still water 500ml
            • Sparkling water 500ml
            • Sparkling water 1L
            • Still water 1L
          • Certified Organic & Fairtrade Coffee
            • Cappuccino
            • Matcha Latte
            • Purple Sweet Potato Latte
            • Beetroot & Cacao Latte
            • Golden Latte
              Turmeric Latte
            • Flat White
            • Ice coffee
              includes r10 in store credit deposit for glass jar.
            • Espresso
            • Cortado
            • Americano
            • Caffe Mocha
            • Latte
            • Red Cappuccino
            • Red Chai Latte
              Red Chai Latte
            • Iced Matcha Latte
              Iced Matcha Latte.
              *Includes r10 in store credit deposit for glass jar.
            • Iced Purple Sweet Potato Latte
              Iced Purple Latte
              *Includes r10 in store credit deposit for glass jar.
            • Iced Red Chai Latte
              Iced Red Chai Latte
              *Includes r10 in store credit deposit for glass jar.
            • Iced Beetroot & Cacao Latte
              Iced Beetroot & Cacao Latte
              *Includes r10 in store credit deposit for glass jar.
            • Iced Golden Latte
              Iced Turmeric Latte
              *Includes r10 in store credit deposit for glass jar.
            • Bullet Proof Coffee
              Shot of espresso, coconut oil and a hint of chilli.
              Don't want the chilli? Please let us know in order notes
          • Sweet Stuff
              • Vegan Fererro Rocher Balls
                Vegan, gluten - & refined sugar free.
              • Raw vegan Berry Cheese Cake
              • Cake of the day
                Be surprised and order our cake of the day. All our cakes are always vegan & refined sugar free.
              • Chickpea Biscuit
                Vegan, gluten - & refined sugar free.
              • Vegan Millionaires Shortbread
                Vegan, gluten - & refined sugar free.
              • Vegan Croissant
                Vegan croissant
              • Raw Vegan Caramel Peanut butter & Banana CheeseCake
                Vegan, gluten-and refined sugar free
              • Big Vegan Double Chocolate Cookie
                Gluten-and refined sugar free.
              • Almond, Goji Berry & Coconut date Ball
                Vegan, Gluten - & Refined sugar free
              • Hazelnut Choc Squares
                Hazelnut and choc squares
            • TCK Vegan Ice cream
              • 1 Scoop Vegan Vanilla Ice cream
            • Organic Deli
                • Extra Virgin Olive Oil
                  Locally sourced organic extra virgin Olive Oil
              • Sides
                  • Sweet Potato Fries
                    Organic sweet potatoes, air fried, with no oil. Choose between, vegan mayo, vegan chili mayo, vegan wasabi mayo or tomato sauce.
                  • Miso Glazed Eggplant Kebabs
                    Vegan, Gluten & Sugar free.
                    3 x miso glazed egg plant kebabs (Nasu Dengaku style).
                    Sprinkled with spring onions & sesame seeds.
                  • Potato Wedges
                    Oven Baked Potato Wedges
                  • Vegan "Cheezy" Kale Chips
                    Airfried crunchy kale chips spiced with a secret cashew & nutritional yeast spice to make them taste cheezy.
                • Vegan Fast Foods
                    • The Big Beyond Burger
                      Beyond Meat burger, served on a home-made pink or green bun (made with beetroot/spinach), no artificial colouring), with quacamole, vegan mozzarella, pickled veggies, tomato, lettuce & TCK sweet mustard sauce. Comes with a side of oven baken sweet potato wedges. Bunnless option available.
                    • The TCK Burger
                      Vegan Chicken burger on a beetroot bun with sauteed MushroomsJalapenos+ Coleslaw.
                      served with a side of Gluten free SWT Potato fries
                    • Vegan Boerie Roll
                      Vegan Boerewors sausage on a activated charcoal bun topped with cheezy kale chips,fried onions,jalapeno and TCK Boerie relish
                    • The No Fuss Burger
                      Vegan Beef Pattie on a beetroot bun topped with vegan bacon and vegan mozzarella,lettuce,gherkins,mayo & ketchup
                  • Feeling Hungry
                      • Rainbow Bao Buns
                        3 x bao buns filled with fried tofu, mango, caramelized onion & colourful veggies. Topped with spicy vegan mayo.
                      • Sri Lankan Curry
                        Vegan, Sugar & Gluten Free Sri Lankan Curry.
                        Sweet potato, pumpkin, red pepper, baby spinach in traditional Sri Lankan creamy curry sauce. Comes with a side of brown rice.
                      • Wild Mushroom Risotto
                        Creamy Vegan Risotto with Wild Mushrooms
                      • Vegan Club Sandwich
                        3 Slices Sourdough ,guacamole,marinated baked tofu,vegan bacon,tomato,baby spinach and vegan mayo.
                        served with a side of Sweet potato fries or Potato wedges
                      • Pumpkin Dalh &Naan
                    • On The Sweet Side
                      • Papaya Boat
                      • Spinach Protein Waffles
                      • Warm Chia Pudding With Caramelized Bananas
                        Creamy warm chia pudding cooked in coconut milk, topped with TCK gluten free granola, caramelized bananas & a peanut sauce. The ultimate winter breakkie :)
                      • Blueberry Oat Bake with activated almond/coconut yoghurt
                        Blueberry oat crumble bake, served with activated almond/coconut yoghurt & topped with TCK gluten free granola and chocolare dipped strawberries. Please let us know in delivery notes which yoghurt you prefer.
                    • On The Light Side
                        • Vegan Smoked Salmon (carrot) & Cream Cheese Bagel
                          Smoked carrot lox & vegan cream cheese. On an activated charcoal bagel. Served with capers & red onion.
                        • Latke Duo
                          2 Latkes (potatocakes). One with vegan cream cheese & smoked carrot lox, one with sauteed spinach & creamy pulled oyster mushrooms.

                      • Rolls & Bowls
                        • Rainbow Summer Rolls
                      If you have any food allergies or special dietary requirements, please notify the restaurant directly before ordering.