Nourish'd, Observatory
4.8 x (1,500+) • 10247.4 mi • Vegetarian • Healthy • Vegan • Juice & Smoothies • $$ • Info
186 Lower Main Rd, Observatory, Cape Town
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Sunday
9:00 - 15:40 • Menu
8:30 - 13:00 • Breakfast Menu
9:00 - 15:40 • Lunch Menu
Monday
9:30 - 15:40 • Menu
8:30 - 13:00 • Breakfast Menu
9:30 - 15:10 • Lunch Menu
Tuesday
9:00 - 15:40 • Menu
8:30 - 13:00 • Breakfast Menu
9:30 - 15:40 • Lunch Menu
Wednesday
9:30 - 15:40 • Menu
9:00 - 13:00 • Breakfast Menu
9:30 - 15:40 • Lunch Menu
Thursday - Friday
9:00 - 15:40 • Menu
8:30 - 13:00 • Breakfast Menu
9:00 - 15:40 • Lunch Menu
Saturday
9:30 - 15:40 • Menu
8:30 - 12:30 • Breakfast Menu
9:00 - 15:40 • Lunch Menu
Featured items
Juices 375ml
- Black Buchu (Inflammation & Infection)R 80,00 • 100% (47)Activated charcoal, buchu leaves, cucumber, buchu water, apple, ginger, lime, mint. (Not suitable for pregnant or breastfeeding mammas).
- Feelin' Da Beet of My Heart (Stamina & Endurance)R 80,00 • 100% (45)Beetroot, apple, cucumber, carrot, ginger, mint, lemon.
- Green Goddess (Refresher & Immune Booster)R 80,00 • 100% (64)Apple, cucumber, ginger, lemon, mint.
- Pineapple Dreams (Immune booster for viral symptoms)R 80,00 • 100% (39)Pineapple, elderberry, cucumber, apple, lemon.
- Gaian Green (Inflammation and hydration)R 80,00Celery, cucumber, coriander, lemon, mint
- Sunshine Kay (Antioxidant & Digestion)R 80,00 • 100% (11)Pineapple, yellow pepper, apple, lemon, basil.
- Loving LemonadeR 80,00Lemon, mint, filtered water, coconut sugar
Shots 100ml
- The UltimateR 46,00Garlic, ginger, raw apple cider vinegar, lemon. (This is definitely the shot for you're feeling off. Don’t worry about the garlic breath, it will keep the vampires away :) Trust me and take it!)
- Gut RestoreR 52,00 • 100% (19)Probiotics, raw apple cider vinegar, spirulina,
aloe vera, apple
(A blend to balance your gut bacteria for optimal
gut health) - Aloe VeraR 52,00 • 100% (13)100% pure aloe vera plant extract. (Stimulates digestion, speeds healing, detoxifies, increases hydration, soothes the skin and relieves heartburn.
- Hot ShotR 46,00Ginger, lemon turmeric, black pepper. (Feeling muggy? Hot shot! It’s hectic but you’ll thank us later)Popular
- Jamu AsemR 52,00 • 100% (16)*NEW* Turmeric, tamarind, ginger, lemon, black pepper, coconut sugar. (A Balinese herbal blend that is a great anti-inflammatory and anti-bacterial)
Smoothie 500ml
- Blady Blazin Berries SmoothieR 101,00Banana, blueberries, strawberries, dates, chia seeds, homemade almond mylk
- Boobalicious SmoothieR 101,00Banana, peanut butter, chia seeds, cinnamon and homemade almond mylk with a choice of whey
protein or hemp seedsPopular - Naughty Nutter SmoothieR 101,00Banana, almond & macadamia butter, cacao paste and powder, homemade almond mylk
- Makin' Me Cacao SmoothieR 101,00Banana, cacao powder, cacao nibs, homemade almond mylk, vegan chocolate sauce. Add a shot of espresso for a little kick
- Spirulina SummerR 101,00 • 100% (5)Half banana, half cauliflower (less sweet), kale, spinach, spirulina, mint, cucumber, homemade almond mylk,
spirulina coconut yogurt drizzle - Gone Green SmoothieR 106,00 • 100% (20)Banana, avocado, spinach, hemp seeds, ginger, homemade almond mylk.
Super Smoothie 500ml
Smoothie Bowl
Super Smoothie Bowls
Toasties
Bagels & Flapjacks
Sides
Extras
Treats & Muffins
Organic and Fairtrade Certified Coffee
Other Drinks
If you have any food allergies or special dietary requirements, please notify the restaurant directly before ordering.