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Nourish'd, Observatory
4.8 x (1,500+) • Vegetarian • Healthy • Vegan • Juice & Smoothies • $$ • Info
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186 Lower Main Rd, Observatory, Cape Town
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9:00 - 15:40 • Menu
8:30 - 13:00 • Breakfast Menu
9:30 - 15:40 • Lunch Menu
Featured items
Juices 375ml
- Glow & Flow (Immune Booster & Cold Fighter)R 80,00Orange, apple, ginger, lemon, cayenne pepper.Popular
- Black Buchu (Inflammation & Infection)R 80,00 • 100% (41)Activated charcoal, buchu leaves, cucumber, buchu water, apple, ginger, lime, mint. (Not suitable for pregnant or breastfeeding mammas).
- Happy Hippy (Detoxifier & Alkalizer)R 80,00Kale, spinach, celery, cucumber, apple, lemon, ginger.
- Feelin' Da Beet of My Heart (Stamina & Endurance)R 80,00 • 100% (45)Beetroot, apple, cucumber, carrot, ginger, mint, lemon.
- Green Goddess (Refresher & Immune Booster)R 80,00Apple, cucumber, ginger, lemon, mint.
- Pineapple Dreams (Immune booster for viral symptoms)R 80,00 • 100% (39)Pineapple, elderberry, cucumber, apple, lemon.
- Gaian Green (Inflammation and hydration)R 80,00 • 100% (7)Celery, cucumber, coriander, lemon, mint
- Orange JuiceR 78,00 • 100% (3)100% Pure Orange Juice
- Super Greens (Aids in digestion and supports gut health)R 80,00Kale, spinach, pineapple, avocado, apple, ginger, lemon
Shots 100ml
- Gut RestoreR 49,00 • 100% (19)Probiotics, raw apple cider vinegar, spirulina,
aloe vera, apple
(A blend to balance your gut bacteria for optimal
gut health) - Aloe VeraR 49,00 • 100% (13)100% pure aloe vera plant extract. (Stimulates digestion, speeds healing, detoxifies, increases hydration, soothes the skin and relieves heartburn.
- Hot ShotR 49,00Ginger, lemon turmeric, black pepper. (Feeling muggy? Hot shot! It’s hectic but you’ll thank us later)Popular
- Jamu AsemR 49,00 • 100% (16)*NEW* Turmeric, tamarind, ginger, lemon, black pepper, coconut sugar. (A Balinese herbal blend that is a great anti-inflammatory and anti-bacterial)
- Sunrise ZingerR 49,00Pineapple, carrot, ginger, lemon. (A strong dose of Vit C boosts the production and function of white blood cells.)
- Immune BoosterR 49,00Apple, lemon, ginger. (Much more palatable than the intense Hotshot with the same benefits just sweeter.)
Warm Smoothies 250ml
- Citrus Cacao Love Smoothie (Warm 250ml)R 71,00 • 100% (6)Banana, oats, orange zest, cacao powder, dates, maca, chia seeds, almond & macadamia butter, homemade almond mylk topped with a dehydrated orange
- Gingerbread Womxn Smoothie (Warm 250ml)R 71,00 • 85% (7)Banana, sweet potato, almond & macadamia butter, ginger, cinnamon, cardamom, dates, homemade almond mylk topped with rose petals and cinnamon
- Zen Glow (Warm 250ml)R 71,00Apple, cauliflower, baby spinach, mint, dates, matcha and coconut milk topped with spirulina drizzle, dessicated coconut and spirulina.
- Golden Citrus (Warm 250ml)R 71,00Orange, pineapple, banana, ginger, nutmeg, gluten free oats, turmeric and coconut milk topped with black pepper, turmeric, cinnamon and dehydrated orange.
Smoothie 500ml
Smoothie Bowl
Low Cal Smoothies/ Smoothie Bowls
Toasties
Bagels
For the Littlies
Sides
Extras
Treats & Muffins
Organic and Fairtrade Certified Coffee
Other Drinks
Warming Soups
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