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    The FitDeli

    The FitDeli

    $$ • Healthy • Vegan • Grocery • Everyday Essentials • Specialty Foods • Retail

    4.6
    (67)
      •  
    View delivery time and booking fee.

    Location and hours

    93 Problem Mkhize Rd, Essenwood, Berea, 4001, South Africa,
    Sunday
    08:00 - 18:40Menu
    08:00 - 15:40Menu
    Monday - Friday
    08:00 - 18:40Menu
    Saturday
    08:00 - 18:40Menu
    08:00 - 15:40Menu

    93 Problem Mkhize Rd, Essenwood, Berea, 4001, South Africa,  • More info


    • Main Meals

      • Lemon Fish and Chickpeas

        Oven grilled lemon and herb flavoured hake served with Moroccan braised chickpeas.
        R 70,00
      • Cajun Fish and Sweet Potatoes

        Oven grilled cajun spiced flavoured hake served with steamed sweet potatoes.
        R 70,00
      • Chicken Wrap

        Bedded with lettuce and sliced tomatoes, grilled chicken and a tangy dressing.
        R 65,00
      • Beef Wrap

        Bedded with coleslaw, grilled steak and jalapenos and drizzled with some mayo.
        R 70,00
      • Vegetarian Wrap

        Layered with stirfried veggie, soya strips, and an Asian twist.
        R 55,00
      • Open Chicken Sandwich

        Creamy pesto spread, succulent chicken strips, jalapeno slices topped with cocktail tomatoes, and grilled halloumi.
        R 65,00
      • Open Egg Sandwich

        Cream cheese and jalapeno spread, sliced avo, boiled egg sprinkled with pepper.
        R 50,00
      • Open Brinjal Sandwich

        A tomato chutney spread layered on ciabatta bread with spinach leaves, char grilled brinjal, and feta crumbs.
        R 50,00
      • Vegetarian Chowmein

        Rice noodles, shredded veggies, and enhanced with Asian flavours.
        R 75,00
      • Butter Chicken Bowl

        Healthy butter chicken flavoured chicken braised mushrooms, julian carrots, baby spinach, brown rice, and quinoa roasted cashews and red cabbage.
        R 75,00
      • Thai Chicken Salad

        Sweet and spicy sesame chicken strips, lettuce, and purple cabbage.
        R 70,00
      • Steak Bowl

        Sprinkle of sweet bell peppers and green chillies and chives with a spicy dressing.
        R 80,00
      • Vegetarian Bowl

        Grilled butternut, cocktail tomatoes, shredded lettuce, red onions, spiced chickpeas, cubed feta cheese, and caesar dressing with assorted seeds.
        R 70,00
      • Moroccan Chiken and Mushrooms

        Grilled chicken fillet drizzled with a Moroccan sauce and served with braised mushrooms.
        R 70,00
      • Masala Steak and Butternut

        R 80,00
      • Chicken Chowmein

        Rice noodles, shredded veggies, and enhanced with Asian flavours.
        R 75,00
      • Beef Chowmein

        Rice noodles, shredded veggies, and enhanced with Asian flavours.
        R 75,00
      • Thai Green Curry

        Authentic Thai curry, tender chicken simmered in a green curry sauce made with green chillies, ginger, lemon grass, and coconut milk along with a variety of vegetables served with rice.
        R 70,00
      • Chicken Taco

        Grilled chicken, jalapenos cocktail tomatoes, avo, parsley, and a drizzle of yogurt.
        R 80,00
      • Spinach and Cream Cheese Stuffed Chicken

        Grilled chicken breasted stuffed with a creamy spinach and cream cheese filling.
        R 80,00
      • 2 Tuna Cakes with Avo Salsa

        Mixture of tuna, spices and fresh herbs grilled and served with a fresh avo and tomato salsa.
        R 80,00
      • Pepper Steak with Green Beans

        Grilled steak with creamy pepper sauce and grilled green beans.
        R 80,00
    • Keto Meals

      • Keto Bowl

        Grated cheese, tomato salsa, cauliflower rice, avocado, grilled chicken, and yogurt dressing.
        R 80,00
      • Beef Keto Chowmein

        Beef strips with fresh grilled vegetables and zucchini noodles.
        R 80,00
      • Chicken Keto Chowmein

        Chicken strips with fresh grilled vegetables and zucchini noodles.
        R 80,00
    • Shakes

      • Cookies and Cream

        Single serving shake.
        R 30,00
      • Cinnabon

        Single serving shake.
        R 30,00
      • Caramel Fudge

        Single serving shake.
        R 30,00
      • Vanilla

        Single serving shake.
        R 30,00
      • Chocolate

        R 30,00
      • Salted Caramel Protein Shake

        Fitdeli vanilla whey, cinnamon powder, salt, sugar free peanut butter, banana, full cream yogurt, and milk.
        R 55,00
      • Protein Coffee Shake

        Milk, full cream yogurt, banana, almond butter, coffee, fitdeli chocolate whey, and cocoa powder.
        R 50,00
    • Dry Products

      • Cookies and Cream

        R 40,00
      • Caramel Fudge

        R 40,00
      • Oats and Whey

        On the go single serving cereal which as 20g of pure protein.
        R 40,00
      • Gluten Free Cereal

        R 100,00
      • Vanilla Chocolate Chip Muffin Premix

        R 75,00
      • Chocolate Muffin Premix

        R 75,00
      • Brownie Premix

        R 75,00
      • Pancake Premix

        R 75,00
      • Scone Premix

        R 75,00
      • Hot Sponge Pudding Premix

        R 75,00
      • Bread Loaf Premix

        R 75,00
      • Muesli

        R 75,00
    • Pre-Mixes

      • Home-Style Scone

        R 75,00
      • Fudge-Style Brownie

        R 75,00
      • Muesli Mix

        R 75,00
      • Bread Loaf

        R 75,00
      • Vanilla Chocolate Chip Muffin

        R 75,00
      • Chocolate Chip Muffin

        R 75,00
      • Caramel Sponge Pudding

        R 75,00
      • Pancake and Waffle

        R 75,00
      • Seeded Bread Loaf

        R 75,00
      • Blueberry Muffin

        R 75,00
      • Lemon Seed Muffin

        R 75,00
      • Cranberry Muffin

        R 75,00
      • Choc Chip Muesli Mix

        R 75,00
      • Choc Chip Waffles

        R 75,00
      • Fudge Style Brownies

        R 75,00
    • Mug Cakes

      • Caramel Fudge Mug Cake

        R 45,00
      • Cookies and Cream Mug Cake

        R 45,00
    • Oats and Whey

      • Caramel Fudge Oats and Whey

        R 45,00
      • Cookies and Cream Oats and Whey

        R 45,00
      • Cinnabon Oats and Whey

        R 45,00
    • Single Serving Whey Protein

      • Caramel Fudge Single Serving Whey Protein

        R 30,00
      • Cookies and Cream Single Serving Whey Protein

        R 30,00
      • Cinnabon Single Serving Whey Protein

        R 30,00
    • 1kg Whey Protein

      • Caramel Fudge 1Kg Whey Protein

        R 280,00
      • Cookies and Cream 1Kg Whey Protein

        R 280,00
      • Cinnabon 1Kg Whey Protein

        R 280,00
    • Packages

      • Supreme Shred 4

        Weight loss plan. 7 days.
        R 1 500,00
      • Supreme Shred 5

        Bulk up and hred. 7 days.
        R 2 000,00
      • Lunch Lifetyle

        Lunch meals for 5 days.
        Sold out
         • 
        R 550,00
      • Lunch and Supper Lifestyle

        Lunch and supper meals for 5 days.
        Sold out
         • 
        R 850,00
    • Options and Extras

      • Butternut

        R 15,00
      • Spinach

        R 15,00
      • Squash

        Sold out
         • 
        R 15,00
      • Chickpeas

        R 15,00
      • Grilled Mushrooms

        R 15,00
      • Spiced Green Beans

        R 15,00
      • Broccoli

        R 15,00
      • Cauliflower

        R 15,00
      • Basmati Rice

        R 15,00
      • Sweet Potatoes

        R 15,00
      • Baby Potatoes

        Sold out
         • 
        R 15,00
      • Spiced Potatoes

        R 15,00
      • White Pasta

        Sold out
         • 
        R 15,00
      • Roasted Veggies

        R 15,00
    If you have any food allergies or special dietary requirements, please notify the restaurant directly before ordering.