The Pokè Co, Sea Point

Apple soaked creamy oats topped with burnt vanilla apples, micro-textured milk & toasted almond flakes.

Warm Quinoa spiced with cinnamon & almond milk. Topped with
a honey-glazed banana, a sprinkle of cinnamon & toasted almond flakes

Chilled coconut chia pot with strawberry compote, toasted coconut flakes, whipped coconut cream & fresh strawberries

Avocado smash, mung beans, togarashi spice, coriander & sesame seeds

Almond & Macadamia Nutt butter, banana, activated chia seeds, honey & coco flakes

Spirulina, spinach, mango, coconut milk, pineapple, maca & banana, drizzled with nut butter.

Cacao, banana, coconut milk, nut butter & vanilla.

Mango, ginger, banana, orange, coconut water & maca.

Bright pink Pitaya with strawberries, blueberries, yogurt, lime, honey & vanilla.

Real Acai with strawberries, blueberries, yogurt, lime, honey & vanilla.

Spirulina, spinach, mango, coconut milk, maca & banana, drizzled with nut butter. Topped with kiwi, frozen blueberries, chia & coconut flakes & gluten-free granola

Cacao, banana, rolled oats, coconut milk, nut butter & vanilla. Topped with whipped coconut cream, fresh banana, toasted macadamia nuts, coconut flakes, cacao nibs, cinnamon & gluten-free granola

Mango, ginger, banana, orange, coconut water & maca. Topped with fresh pineapple, papaya, goji berries, *pomegranate rubies with toasted almond flakes, gluten-free granola & fresh mint

Bright pink Pitaya with strawberries, blueberries, yogurt, lime, honey & vanilla. Topped with fresh berries, chia, goji berries, coconut flakes & gluten-free granola

Bright pink Pitaya or Real Acai with strawberries, blueberries, yogurt, lime, honey & vanilla. Topped with fresh berries, chia, goji berries, coconut flakes & gluten-free granola

Freshly pressed Juices made daily on demand. Pick your flavour.

330ml Flavoured Soda Water

Sparkling CBD drink

Sparkling CBD drink

Sparkling CBD drink

Ginger - Lemon - Honey - Cayenne - 30ml

Fresh mandarin sparkling water using real African mandarins. Pure hydration by nature, sugar free, zero calories, sweetener & preservative free.

Fresh grapefruit sparkling water using real African grapefuits. Pure hydration by nature, sugar free, zero calories, sweetener & preservative free.

Fresh lemon sparkling water using real African lemons. Pure hydration by nature, sugar free, zero calories, sweetener & preservative free.

Sticky Rice, 1 x Salmon Fish Cake, Carrot, Cucumber, Edamame beans, Avo, Sesame Seeds & House Ponzu Dressing.

Sweet ‘n Sour Broth with glass noodles, tofu, mung beans, nori, spring onion, togorashi spice, coriander, sesame seeds.

Sweet ‘n Sour Broth with glass noodles, 2 Salmon Rice Dumplings, mung beans, nori, spring onion, togorashi spice, coriander, sesame seeds.

Fresh Edamame Beans in skins with course Atlantic Sea Salt

Tuna, mango salsa, edemame, coriander, creamy wasabi mayo & avo smash with natchos.

Avo Smash on toast with Pan Fried Prawns, Coriander, Spring onion and sesame seeds. Served with a slice of lemon.

A mix of wakame, carrot, red cabbage, avo, sesame seeds, togarashi spice, dressed with Ponzu & Creamy Wasabi.

3 Salmon Potstickers with a side of sticky Ginger Ponzu Dressing.

Any two Regular Signature Bowls of your choice, 1 x Salmon Potstickers, 1 x Orbs, 1 x Unframed Raspberry Coconut Ice Cream & two A1 Grapefruit Sparkling Water. Plus post a photo to Insta to enter our competition to win a prize to the value of R6500.

Choose any 2 Reg Signature bowls and enjoy a delicious bottle of Gabrielskloof Rosé to share on your date night at a reduced price.

Choose any 2 Regular Signature bowls and enjoy a delicious bottle of bubbles (Saltare MCC) to share on your date night.

House made sweet 'n sour vegan broth with glass noodles, tofu, mung bean, nori, spring onion, togorashi spice, sesame seeds and coriander.

Sweet ‘n Sour Broth with glass noodles, 2 Salmon Rice Dumplings, mung beans, nori, spring onion, togorashi spice, coriander, sesame seeds.

Braised Beef Brisket, Kale & Cabbage, Pickled Beetroot, Sweet Red Onion, Edamame, Radish, Coriander with House Shoyu & Creamy Togarashi dressing and Crispy Onions. (Please request in "special instructions" if you would like the "Sauce on the Side”).

Braised Beef Brisket, Kale & Cabbage, Pickled Beetroot, Sweet Red Onion, Edamame, Radish, Coriander with House Shoyu & Creamy Togarashi dressing and Crispy Onions (Please request in "special instructions" if you would like the "Sauce on the Side”).

Tuna Sashimi, Mango* / Papaya* Salsa, Cucumber, Carrot, Sweet Red Onions with House Shoyu & Creamy Togarashi dressing and Crispy Onions. (Please request in "special instructions" if you would like the "Sauce on the Side”).

Salmon Sashimi, Orange, Cucumber, Carrot, Pink Radish with House Ponzu & Creamy Togarashi dressing and toasted Almond Flakes (Please request in "special instructions" if you would like the "Sauce on the Side”).

Tuna Sashimi, Cucumber, Edamame, Pickled Ginger, Avocado with Hawaiian Heat & Creamy Wasabi dressing and Shredded Nori (Please request in "special instructions" if you would like the "Sauce on the Side”).

Salmon Sashimi, Cucumber, Edamame, Pickled Beetroot, Avocado with House Ponzu & Creamy Togarashi dressing and toasted Coco Flakes (Please request in "special instructions" if you would like the "Sauce on the Side”).

Pan fried Prawns, Carrot, Cucumber, Pink Radish, Coriander, Jalapenos, with Hawaiian Heat & Creamy Wasabi Dressing and Crispy Wasabi Salmon Skins (Please request in "special instructions" if you would like the "Sauce on the Side”).

Shredded Chicken, Pineapple, Cucumber, Carrot, Red cabbage with Ginger Ponzu & Miso Tahini dressing and toasted Macadamia Nuts (Please request in "special instructions" if you would like the "Sauce on the Side”).

Braised Beef Brisket, Kale & Cabbage, Pickled Beetroot, Sweet Red Onion, Edamame, Radish, Coriander with House Shoyu & Creamy Togarashi dressing and Crispy Onions. (Please request in "special instructions" if you would like the "Sauce on the Side”).

Tofu, Cucumber, Edamame, Carrot, Pickled Beetroot, Avocado with House Shoyu dressing and toasted Coco Flakes (Please request in "special instructions" if you would like the "Sauce on the Side”).

Roasted Miso Eggplant, Kale & Cabbage, Sweet Red Onion, Pickled Beetroot, Edamame, Pink Radish with Ginger Ponzu & Miso Tahini dressing and toasted Coco Flakes (Please request in "special instructions" if you would like the "Sauce on the Side”).

Sticky Rice, 1 x Salmon Fish Cake, Carrot, Cucumber, Edamame beans, Avo, Sesame Seeds & House Ponzu Dressing.

Tuna Sashimi, Mango* / Papaya* Salsa, Cucumber, Carrot, Sweet Red Onions with House Shoyu & Creamy Togarashi dressing and Crispy Onions (Please request in "special instructions" if you would like the "Sauce on the Side”).

Salmon Sashimi, Orange, Cucumber, Carrot, Pink Radish with House Ponzu & Creamy Togarashi dressing and toasted Almond Flakes (Please request in "special instructions" if you would like the "Sauce on the Side”).

Tuna Sashimi, Cucumber, Edamame, Pickled Ginger, Avocado with Hawaiian Heat & Creamy Wasabi dressing and Shredded Nori (Please request in "special instructions" if you would like the "Sauce on the Side”).

Salmon Sashimi, Cucumber, Edamame, Pickled Beetroot, Avocado with House Ponzu & Creamy Togarashi dressing and toasted Coco Flakes (Please request in "special instructions" if you would like the "Sauce on the Side”).

Pan-fried Prawns, Carrot, Cucumber, Pink Radish, Coriander, Jalapenos, with Hawaiian Heat & Creamy Wasabi Dressing and Crispy Wasabi Salmon Skins. (Please request in "special instructions" if you would like the "Sauce on the Side”).

Shredded Chicken, Pineapple, Cucumber, Carrot, Red cabbage with Ginger Ponzu & Miso Tahini dressing and toasted Macadamia Nuts (Please request in "special instructions" if you would like the "Sauce on the Side”).

Braised Beef Brisket, Kale & Cabbage, Pickled Beetroot, Sweet Red Onion, Edamame, Radish, Coriander with House Shoyu & Creamy Togarashi dressing and Crispy Onions (Please request in "special instructions" if you would like the "Sauce on the Side”).

Tofu, Cucumber, Edamame, Carrot, Pickled Beetroot, Avocado with House Shoyu dressing and toasted Coco Flakes. (Please request in "special instructions" if you would like the "Sauce on the Side”).

Roasted Miso Eggplant, Kale & Cabbage, Sweet Red Onion, Pickled Beetroot, Edamame, Pink Radish with Ginger Ponzu & Miso Tahini dressing and toasted Coco Flakes (Please request in "special instructions" if you would like the "Sauce on the Side”).

Be the Chef & construct your own Poké Bowl. All bowls served with Sesame Seeds, Spring Onion, Togorashi Spice.

Be the Chef & construct your own Poké Bowl. All bowls served with Sesame Seeds, Spring Onion, Togorashi Spice.

Your choice of Protein wrapped in Nori, together with cucumber, carrot, ginger, avocado & a choice of your favourite dressing

125ml of pure joy...

500ml of pure joy... Vegan Salted Chocolate and Sea Salt Caramel available.

Refined sugar, soy, gluten, dairy & nut free.

3 x Date balls

Brownie Ball with cookie dough centre, covered in dark chocolate.

Roasted chicpeas covered in chocolate

250ml Bottle of our House Shoyu Sauce (v)

250ml of our House Ponze (v) sauce.

250ml of our Hawaiian Heat (v) sauce.

250ml of our Miso Tahini (v) sauce.

250ml of our Creamy Togarashi sauce ( Siracha Mayo - Soy)

250ml of our Creamy Wasabi sauce ( Wasabi Mayo - Soy)

250ml of our Ginger Ponzu Sauce ( Soy - Ginger Citrus).

400g of shelled frozen Edemame Beans.

400g of frozen Edemame Beans in Pods.

1,5kg of pickled Ginger.