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    Iron Steak and Bar, Foreshore
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    Iron Steak and Bar, Foreshore

    4.1
    (75)
      •  
    View delivery time and booking fee.

    Location and hours

    114 Bree St, Foreshore, Cape Town, EMEA 8000
    Every day
    12:00 - 19:15
    $$ • Steak

    114 Bree St, Foreshore, Cape Town, EMEA 8000 • More info


    • Mains

      • Flat Iron Steak - Grass Fed 200g

        Our signature Flat Iron steak, tender and juicy.
        R 99,00
      • Fillet - 200g

        A lean and tender cut, which comes from the lower middle of the back.
        R 167,00
      • Fillet - 300g

        A lean and tender cut, which comes from the lower middle of the back.
        R 243,00
      • Fillet - 400g

        A lean and tender cut, which comes from the lower middle of the back.
        R 319,00
      • Picanha - 300g

        A cut of beef taken from the top of the rump (also known as the rump cap). This prized cut of meat holds large amounts of flavour & has a texture similar to sirloin - A Brazilian favourite.
        R 188,00
      • Picanha - 400g

        A cut of beef taken from the top of the rump (also known as the rump cap). This prized cut of meat holds large amounts of flavour & has a texture similar to sirloin - A Brazilian favourite.
        R 246,00
      • Picanha - 500g

        A cut of beef taken from the top of the rump (also known as the rump cap). This prized cut of meat holds large amounts of flavour & has a texture similar to sirloin - A Brazilian favourite.
        R 304,00
      • T-bone 550g

        Grass-fed T-bone steak, organically sourced from the best local butcheries.
        R 333,00
      • Short Rib Pie

        Slow braised short rib in broth with caramelised onions, topped with Huguenot cheese and finished with a flaky puff pastry lid, washed with smoked garlic butter.
        Sold out
         • 
        R 79,00
      • Wagyu Burger

        Two 100g Woodview Wagyu patties topped with Borenkaas cheese (matured for 6 months), truffle Aioli and pickles. All served on our warm, toasted brioche bun with a side of Wagyu beef dripping fries.
        R 130,00
      • Wagyu Brisket Burger

        Wagyu brisket coated in a spiced dry rub, smoked for 6 hours topped pickled red cabbage and melted white cheddar, drizzled with Irons sweet and spicy BBQ sauce and a delicious Japanese mayo served on our home-made brioche bun, all accompanied with our signature wagyu beef dripping fries.⁣
        Sold out
         • 
        R 110,00
      • Wagyu - 250g

        R 404,00
      • Wagyu - 300g

        R 484,00
      • Wagyu - 400g

        R 645,00
      • Ribeye on the bone - 550g

        Sold out
         • 
        R 654,00
      • Ribeye on the bone - 600g

        Sold out
         • 
        R 713,00
      • Ribeye on the bone - 650g

        Sold out
         • 
        R 772,00
      • Ribeye on the bone - 700g

        Sold out
         • 
        R 831,00
      • Ribeye on the bone - 750g

        R 890,00
      • Wagyu Denver - 200g

        R 295,00
      • Wagyu Denver - 300g

        R 305,00
      • Wagyu Flat Iron - 200g

        Our signature steak in Wagyu, superb marbling, tender and extra tasty.
        R 183,00
      • Char-grilled Chicken Espetada

        Char-grilled chicken espetada with a smokey paprika basting
        R 102,00
    • Something Light

      • Superfood Salad

        Red quinoa with candied red onion, cos lettuce, heritage tomatoes, roast butternut and Chimichurri dressing, finished with a toasted almond seed mix.
        R 63,00
      • Avo Smash

        Coriander and lime avocado smash with chilli feta and confit red onions on a slice of toasted sourdough, topped with sun-dried tomatoes and kale chips.
        R 53,00
      • Warm Chicken Schnitzel Salad

        Chopped free-range chicken schnitzel tossed with cos lettuce, fresh garden peas and crispy spring onion finished with a spiced lemon, garlic and parsley vinaigrette.
        R 68,00
      • Ultimate Grilled Cheese

        Matured white cheddar & thick cut smoked bacon with creamy mustard Béchamel, in between toasted brioche and topped with melted Parmesan.
        R 66,00
      • Chicken Mayo

        Slow roasted pulled free-range chicken breast, diced cucumber, coriander and tangy mayonnaise on a slice of toasted sourdough topped with melted white cheddar and baby spinach.
        R 56,00
      • Beef Chilli Cheese

        Iron beef minced with mango chilli sauce, topped with melted cheddar and dried red onions. Served with thin slices of crostini.
        R 79,00
    • Sides

      • Wagyu Beef Dripping Chips

        R 29,00
      • Tempura Onion Rings

        Perfectly battered, crispy onion rings.
        R 39,00
      • Creamed Spinach

        R 36,00
      • Charred Broccolini

        Charred broccolini, kale and sugar snaps with a chilli lime dressing
        R 45,00
      • Mash and Gravy

        A creamy, warm mash topped with home-made gravy
        R 42,00
      • Panko Aubergine (V)

        Panko aubergine, tomato ragout, Huguenot cheese and fresh chimichurri sauce.
        R 45,00
      • Smashed Oven-Roasted Potatoes

        Oven-roasted potatoes cooked in wagyu beef drippings.
        R 32,00
    • Sauces

      • Pink Peppercorn

        R 29,00
      • Huguenot Cheese

        R 29,00
      • Romesco

        R 29,00
      • Chimichurri

        R 29,00
      • Wild Mushroom

        R 29,00
    • Kiddies

      • Kiddies Burger

        Organic, free-range beef patty with fresh lettuce, tomato and mayonnaise served on a warm, toasted brioche bun. Served with hand cut fries cooked.
        R 50,00
      • Kiddies Chicken Schnitzel

        Free-range chicken strips, crumbed with Japanese breadcrumbs and deep-fried until golden brown. Served with hand cut fries.
        R 59,00
      • Kiddies Fish Cakes

        A mixture of fresh fish and mashed potato, seasoned and crumbed with Japanese breadcrumbs, deep-fried until golden brown. Served with hand cut fries.
        R 50,00
      • Kiddies Flat Iron Steak

        150g free-range Flat Iron steak, cooked in our imported Spanish Vulcano Gres charcoal oven. Served with hand cut fries.
        R 59,00
    • Desserts

      • Chocolate Mousse

        Chocolate mousse covered in burnt marshmallow fluff, served with raspberry compote.
        R 65,00
      • Cheesecake

        Cheesecake topped with honey comb, served with blackberry coulis.
        R 79,00
      • Deep Fried Bar-One

        Deep-fried, homemade bar-one topped with vanilla bean mascarpone and 12 karat edible gold leaf.
        R 75,00
    • Beverages

      • Coke Zero

        R 29,00
      • Coke

        R 29,00
      • Cream Soda

        R 29,00
      • Sprite Zero

        R 29,00
      • Fanta Orange

        R 29,00
      • Sprite

        R 29,00
      • BOS Ice Tea - Lemon

        R 29,00
      • BOS Ice Tea - Peach

        R 29,00
    If you have any food allergies or special dietary requirements, please notify the restaurant directly before ordering.