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Iron Steak and Bar, Foreshore

Name: Iron Steak and Bar, Foreshore
Address: 114 Bree St, Foreshore, Cape Town, EMEA, 8000, ZA
Telephone: +27761066874
Price range: $$
Rating: 4.1

4.1

(75)

•

View delivery time and booking fee.

Location and hours

114 Bree St, Foreshore, Cape Town, EMEA 8000

Every day
12:00 - 19:15

$$ • Steak

114 Bree St, Foreshore, Cape Town, EMEA 8000 • More info

Mains
- Flat Iron Steak - Grass Fed 200g
  Our signature Flat Iron steak, tender and juicy.
  R 99,00
- Fillet - 200g
  A lean and tender cut, which comes from the lower middle of the back.
  R 167,00
- Fillet - 300g
  A lean and tender cut, which comes from the lower middle of the back.
  R 243,00
- Fillet - 400g
  A lean and tender cut, which comes from the lower middle of the back.
  R 319,00
- Picanha - 300g
  A cut of beef taken from the top of the rump (also known as the rump cap). This prized cut of meat holds large amounts of flavour & has a texture similar to sirloin - A Brazilian favourite.
  R 188,00
- Picanha - 400g
  A cut of beef taken from the top of the rump (also known as the rump cap). This prized cut of meat holds large amounts of flavour & has a texture similar to sirloin - A Brazilian favourite.
  R 246,00
- Picanha - 500g
  A cut of beef taken from the top of the rump (also known as the rump cap). This prized cut of meat holds large amounts of flavour & has a texture similar to sirloin - A Brazilian favourite.
  R 304,00
- T-bone 550g
  Grass-fed T-bone steak, organically sourced from the best local butcheries.
  R 333,00
- Short Rib Pie
  Slow braised short rib in broth with caramelised onions, topped with Huguenot cheese and finished with a flaky puff pastry lid, washed with smoked garlic butter.
  Sold out
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  R 79,00
- Wagyu Burger
  Two 100g Woodview Wagyu patties topped with Borenkaas cheese (matured for 6 months), truffle Aioli and pickles. All served on our warm, toasted brioche bun with a side of Wagyu beef dripping fries.
  R 130,00
- Wagyu Brisket Burger
  Wagyu brisket coated in a spiced dry rub, smoked for 6 hours topped pickled red cabbage and melted white cheddar, drizzled with Irons sweet and spicy BBQ sauce and a delicious Japanese mayo served on our home-made brioche bun, all accompanied with our signature wagyu beef dripping fries.⁣
  Sold out
  •
  R 110,00
- Wagyu - 250g
  R 404,00
- Wagyu - 300g
  R 484,00
- Wagyu - 400g
  R 645,00
- Ribeye on the bone - 550g
  Sold out
  •
  R 654,00
- Ribeye on the bone - 600g
  Sold out
  •
  R 713,00
- Ribeye on the bone - 650g
  Sold out
  •
  R 772,00
- Ribeye on the bone - 700g
  Sold out
  •
  R 831,00
- Ribeye on the bone - 750g
  R 890,00
- Wagyu Denver - 200g
  R 295,00
- Wagyu Denver - 300g
  R 305,00
- Wagyu Flat Iron - 200g
  Our signature steak in Wagyu, superb marbling, tender and extra tasty.
  R 183,00
- Char-grilled Chicken Espetada
  Char-grilled chicken espetada with a smokey paprika basting
  R 102,00
Something Light
- Superfood Salad
  Red quinoa with candied red onion, cos lettuce, heritage tomatoes, roast butternut and Chimichurri dressing, finished with a toasted almond seed mix.
  R 63,00
- Avo Smash
  Coriander and lime avocado smash with chilli feta and confit red onions on a slice of toasted sourdough, topped with sun-dried tomatoes and kale chips.
  R 53,00
- Warm Chicken Schnitzel Salad
  Chopped free-range chicken schnitzel tossed with cos lettuce, fresh garden peas and crispy spring onion finished with a spiced lemon, garlic and parsley vinaigrette.
  R 68,00
- Ultimate Grilled Cheese
  Matured white cheddar & thick cut smoked bacon with creamy mustard Béchamel, in between toasted brioche and topped with melted Parmesan.
  R 66,00
- Chicken Mayo
  Slow roasted pulled free-range chicken breast, diced cucumber, coriander and tangy mayonnaise on a slice of toasted sourdough topped with melted white cheddar and baby spinach.
  R 56,00
- Beef Chilli Cheese
  Iron beef minced with mango chilli sauce, topped with melted cheddar and dried red onions. Served with thin slices of crostini.
  R 79,00
Sides
- Wagyu Beef Dripping Chips
  R 29,00
- Tempura Onion Rings
  Perfectly battered, crispy onion rings.
  R 39,00
- Creamed Spinach
  R 36,00
- Charred Broccolini
  Charred broccolini, kale and sugar snaps with a chilli lime dressing
  R 45,00
- Mash and Gravy
  A creamy, warm mash topped with home-made gravy
  R 42,00
- Panko Aubergine (V)
  Panko aubergine, tomato ragout, Huguenot cheese and fresh chimichurri sauce.
  R 45,00
- Smashed Oven-Roasted Potatoes
  Oven-roasted potatoes cooked in wagyu beef drippings.
  R 32,00
Sauces
- Pink Peppercorn
  R 29,00
- Huguenot Cheese
  R 29,00
- Romesco
  R 29,00
- Chimichurri
  R 29,00
- Wild Mushroom
  R 29,00
Kiddies
- Kiddies Burger
  Organic, free-range beef patty with fresh lettuce, tomato and mayonnaise served on a warm, toasted brioche bun. Served with hand cut fries cooked.
  R 50,00
- Kiddies Chicken Schnitzel
  Free-range chicken strips, crumbed with Japanese breadcrumbs and deep-fried until golden brown. Served with hand cut fries.
  R 59,00
- Kiddies Fish Cakes
  A mixture of fresh fish and mashed potato, seasoned and crumbed with Japanese breadcrumbs, deep-fried until golden brown. Served with hand cut fries.
  R 50,00
- Kiddies Flat Iron Steak
  150g free-range Flat Iron steak, cooked in our imported Spanish Vulcano Gres charcoal oven. Served with hand cut fries.
  R 59,00
Desserts
- Chocolate Mousse
  Chocolate mousse covered in burnt marshmallow fluff, served with raspberry compote.
  R 65,00
- Cheesecake
  Cheesecake topped with honey comb, served with blackberry coulis.
  R 79,00
- Deep Fried Bar-One
  Deep-fried, homemade bar-one topped with vanilla bean mascarpone and 12 karat edible gold leaf.
  R 75,00
Beverages
- Coke Zero
  R 29,00
- Coke
  R 29,00
- Cream Soda
  R 29,00
- Sprite Zero
  R 29,00
- Fanta Orange
  R 29,00
- Sprite
  R 29,00
- BOS Ice Tea - Lemon
  R 29,00
- BOS Ice Tea - Peach
  R 29,00

If you have any food allergies or special dietary requirements, please notify the restaurant directly before ordering.

Iron Steak and Bar, Foreshore

Location and hours

Mains

Flat Iron Steak - Grass Fed 200g

Fillet - 200g

Fillet - 300g

Fillet - 400g

Picanha - 300g

Picanha - 400g

Picanha - 500g

T-bone 550g

Short Rib Pie

Wagyu Burger

Wagyu Brisket Burger

Wagyu - 250g

Wagyu - 300g

Wagyu - 400g

Ribeye on the bone - 550g

Ribeye on the bone - 600g

Ribeye on the bone - 650g

Ribeye on the bone - 700g

Ribeye on the bone - 750g

Wagyu Denver - 200g

Wagyu Denver - 300g

Wagyu Flat Iron - 200g

Char-grilled Chicken Espetada

Something Light

Superfood Salad

Avo Smash

Warm Chicken Schnitzel Salad

Ultimate Grilled Cheese

Chicken Mayo

Beef Chilli Cheese

Sides

Wagyu Beef Dripping Chips

Tempura Onion Rings

Creamed Spinach

Charred Broccolini

Mash and Gravy

Panko Aubergine (V)

Smashed Oven-Roasted Potatoes

Sauces

Pink Peppercorn

Huguenot Cheese

Romesco

Chimichurri

Wild Mushroom

Kiddies

Kiddies Burger

Kiddies Chicken Schnitzel

Kiddies Fish Cakes

Kiddies Flat Iron Steak

Desserts

Chocolate Mousse

Cheesecake

Deep Fried Bar-One

Beverages

Coke Zero

Coke

Cream Soda

Sprite Zero

Fanta Orange

Sprite

BOS Ice Tea - Lemon

BOS Ice Tea - Peach