Too far to deliver
Tropical Smoothie Cafe - Long Leaf Mall
4.9
(48)
•
View delivery time and booking fee.
Location and hours
2804 S College Rd, Wilmington, North Carolina 28412
| Sunday | ||
| 09:00 AM - 07:45 PM | ||
| Monday - Saturday | ||
| 08:00 AM - 07:45 PM |
Here's one of the 3 most popular Juice And Smoothies takeout spots in all of Wilmington. The BBQ Pork Quesadilla is one of the most-ordered items at this midday go-to. • $ • Juice and Smoothies • Sandwich • Salads • Healthy
2804 S College Rd, Wilmington, North Carolina 28412 • More info
FEATURED PRODUCTS
- NEW! HURRICANE SMOOTHIEPassion fruit, pineapple, orange juice and sweet dark cherries$7.09
- NEW! CAJUN SHRIMP WRAPSeasoned shrimp, dirty rice, creole sauce, cheddar, romaine, tomato and green onions in a toasted wrap. Served with a choice of side.$9.59
- NEW! CAJUN SHRIMP SALADSeasoned shrimp, dirty rice, cheddar, tomato and green onions on a bed of romaine with creamy creole dressing on the side. Served with a choice of side.$9.89
SUPER VEGGIE SMOOTHIES
- ISLAND GREEN®spinach, kale, mango, pineapple & banana (410 cal)$6.99
- DETOX ISLAND GREEN®spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened) (180 cal)$6.99
- AVOCOLADA ™avocado, pineapple, spinach, kale, coconut & lime (600 cal)$7.09
BALANCED FUSION SMOOTHIES
- PEANUT PARADISE ™peanut butter, banana, non-fat yogurt & choice of protein (690-740 cal)$7.29
- CHIA BANANA BOOST ®roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of strawberries or peanut butter (610/780 cal)$6.99
- LEAN MACHINE ™strawberries, banana, fat burner & energizer (490 cal)$7.29
- ACAI BERRY BOOSTacai, pomegranate, banana, blueberries & strawberries$6.99
- TRIPLE BERRY OAT ™strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein & Splenda® (410 cal)$7.29
FRUIT BLEND SMOOTHIES
- SUNRISE SUNSET ™strawberries, pineapple, mango & orange juice (360 cal)$5.99
- JETTY PUNCH ™strawberries & banana (370 cal)$5.99
- KIWI QUENCHER ®kiwi, strawberries & non-fat yogurt (450 cal)$5.99
- PARADISE POINT ™strawberries, banana & pineapple (430 cal)$5.99
- MANGO MAGIC ™mango, pineapple & non-fat yogurt (400 cal)$5.99
- BLIMEY LIMEY ™strawberries, pineapple, orange juice & lime (440 cal)$5.99
- POMEGRANATE PLUNGE ™pomegranate, banana, cranberry & strawberries (520 cal)$6.99
- BLUEBERRY BLISS™blueberries, strawberries & banana (340 cal)$5.99
TROPICAL TREAT SMOOTHIES
- BAHAMA MAMA™strawberries, pineapple, white chocolate & coconut (500 cal)$6.99
- PEANUT BUTTER CUP ™peanut butter, banana & chocolate (710 cal)$6.99
- BEACH BUM ™strawberries, banana & chocolate (550 cal)$6.99
- MOCHA MADNESS ™chocolate, coffee, cappuccino & non-fat yogurt (660 cal)$6.99
FLATBREADS
- CHICKEN BACON RANCHgrilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch (500 cal)$7.29
- CHICKEN PESTOgrilled chicken, tomatoes, shredded parmesan, mozzarella & pesto (430 cal)$7.29
- CHIPOTLE CHICKEN CLUBgrilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo (490 cal)$7.29
WRAPS
- BAJA CHICKEN WRAPgrilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa$8.79
- BUFFALO CHICKEN WRAPgrilled chicken. tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (510 cal)$8.79
- CARIBBEAN JERK WRAPgrilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (590 cal)$8.79
- HUMMUS VEGGIE WRAPhummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch (740 cal)$8.79
- SUPERGREEN CAESAR CHICKEN WRAPgrilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar (610 cal)$8.79
- THAI CHICKEN WRAPgrilled, chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & thai peanut sauce (500 cal)$8.79
SANDWICHES
- CAPRESE CHICKENgrilled chicken, fresh mozzarella, tomato, balsamic glaze & pesto pressed to perfection. (680 cal)$8.79
- TURKEY BACON RANCHturkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta (560 cal)$8.79
- ULTIMATE CLUBham, turkey, bacon, swiss, shredded parmesan, tomatoes, romaine & chipotle mayo on ciabatta (620 cal)$8.79
QUESADILLAS
- SANTA FE CHICKEN QUESADILLAgrilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa. (600 cal)$7.29
- THREE CHEESE CHICKEN QUESADILLAgrilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa. (550 cal)$5.99
- THREE CHEESE QUESADILLAqueso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa. (550 cal)$4.99
BOWLS
- BAJA CHICKEN BOWLgrilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa (470 cal)$8.99
- BUFFALO CHICKEN BOWLgrilled chicken. tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (420 cal)$8.99
- CARIBBEAN JERK BOWLgrilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (440 cal)$8.99
- HUMMUS VEGGIE BOWLhummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch (620 cal)$8.99
- SUPERGREEN CAESAR CHICKEN BOWLgrilled chicken, romaine, spinach blend, shredded parmesan, tomatoes, parmesan crisps & caesar (570 cal)$8.99
- THAI CHICKEN BOWLgrilled, chicken, carrots, sesame seeds, wontons,cilantro, scallions, romaine & thai peanut sauce (380 cal)$8.99
BREAKFAST
- ALL AMERICAN WRAPeggs, ham, bacon, cheddar & mozzarella (430 cal)$4.59
- PEANUT BUTTER CRUNCH FLATBREADpeanut butter, banana, granola & honey (590 cal)$4.59
- SOUTHWEST WRAPeggs, grilled chicken, pepperjack, tomatoes, spinach & chipotle mayo (580 cal)$4.59
KIDS
- CHEESE QUESADILLAmozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge. (400 cal)$4.59
- CHICKEN AND CHEESE QUESADILLAMozzarella, cheddar and chicken on a pressed flour tortilla. (480 Cal)$5.79
- HAM & CHEDDAR WRAPham and cheddar in a toasted flour tortilla (380 cal)$4.59
- TURKEY & CHEDDAR WRAPturkey and cheddar in a toasted flour tortilla (370 cal)$4.59
- 12 oz CHOCOLATE CHIMPbanana & chocolate (260 cal)$3.49
- 12 oz LIL LIMEBERRYstrawberry & lime (260 cal)$3.49
- 12 oz JETTY JUNIORstrawberry & banana (190 cal)$3.49
- 24 oz CHOCOLATE CHIMPbanana & chocolate (530 cal)$5.19
- 24 oz LIL LIMEBERRYstrawberry & lime (470 cal)$5.19
- 24 oz JETTY JUNIORstrawberry & banana (370 cal)$5.59
SIDES AND COOKIES
- CHIPSvaries per location. (110-210 based on selection)$1.59
- COOKIEchoose chocolate chunk or snickerdoodle. (290/330 cal)$1.99
- KALE & APPLE SLAWhouse-made kale & apple slaw. (120 cal)$1.49
- WHOLE FRUITchoose banana or apple (60-110 cal)$1.59
