Fresh on Front

Fresh on Front

$$ • Vegan • Healthy • Vegetarian • Comfort Food • Desserts
4.6
(500+)
  •  
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Location and hours

47 Front St E, Toronto, ON M5E 1B3
Every Day
11:30 AM - 03:00 PMMenu
05:00 PM - 09:45 PMMenu
03:00 PM - 05:00 PMHappy Hour Menu

47 Front St E, Toronto, ON M5E 1B3 • More info


  • Fresh Bundles

    • Bundle for 1

      Feeds 1 person. Choose 1 appetizer, 1 entree and 1 dessert.
      CA$27.00
    • Bundle for 2

      Feeds 2 people. Choose 1 appetizer, 2 entrees and 2 desserts.
      CA$44.00
    • Bundle for 4

      Feeds 4 people. Choose 2 appetizers, 4 entrees and 4 desserts.
      CA$65.00
  • Fresh Retail

    • Seeds+ (227g)

      This is about to be your go-to seasoning. Amp up the flavour of almost anything with this pleasantly potent, supremely versatile seed and spice blend! Try it on salads, bowls, soups, sandwiches, fries, pasta - anywhere that could use a boost.
      CA$8.50
    • Hot Sauce (236ml)

      Our cult favourite hot sauce. Get a natural high from the capsaicin in Scotch Bonnets. Very addictive. Ignite your tastebuds with complex flavour and layered heat.
      CA$7.50
    • Taberu Rayu (236ml)

      This chunky chili oil is a savoury/sweet umami bomb. Great addition to vegetable, rice and noodle dishes, dressings and marinades. Mildly spicy, but big on flavour and texture.
      CA$9.50
    • Chili Oil (236ml)

      Tempt your tastebuds, don't torch them, with this perfectly spicy and smoky oil. Great with pizza and for drizzling on noodles or rice bowls.
      CA$7.50
    • Garlic Mayo (236ml)

      Bright and bold flavour for garlic lovers. Use on sandwiches, burgers or as the most addictive dip for fries or veggies.
      Sold out
       • 
      CA$6.50
    • House Dressing (236ml)

      Our classic vinaigrette with flax oil, apple cider vinegar, garlic, tamari and mustard. Great on salads or cooked veggies.
      CA$6.50
    • 369 Dressing (236ml)

      Walking that line between sweet and savoury. Omega rich oil blend with tahini, maple and lemon. Great as a salad dressing or as a sauce for rice or noodles.
      CA$6.50
    • BBQ Sauce (236ml)

      Our signature bbq sauce with just the right balance of spicy and sweet. Deep flavour from allspice, molasses and cayenne. Use as a dip, glaze or sauce on burgers, wraps, chick'n wings. Perfect for grill masters and sauce enthusiasts.
      CA$6.50
    • Bold Lemon Dressing (236ml)

      Creamy vinaigrette with fresh lemon, herbs, spices and nutritional yeast. Great as a dressing or marinade. Add to virtually any recipe for a zesty bold pop.
      CA$6.50
    • Super Fresh Cookbook

      Paperback - Sept 15 2015. Over 200 delicious plant-based recipes that are bursting with natural flavours and pure goodness. Simple and quick to prepare, these recipes will breathe new life into your home cooking. It's easy to eat super fresh every day!
      CA$29.99
    • Refresh Cookbook

      Paperback - Sept 3 2013. Refresh offers the reader a sumptuous selection of easy and energizing plant-based recipes, all in a gorgeous full colour package that reflects the award-winning style and design of the restaurants themselves.
      CA$19.99
    • Fresh Cookbook

      Paperback - Sept 3 2013. Loaded with nutritious recipes as well as tips on maintaining a healthy and balanced vegan/vegetarian diet, Fresh balances good eating with great taste on every page.
      CA$19.99
  • Starters & Shareables

    • Superfood Soup

      This mega healthy soup is chick full of superfoods like turmeric, mushrooms, miso, ginger, greens and brown rice.
      CA$6.00
    • Dragon Broccoli

      Steamed broccoli, miso gravy, banana chilies, scallions, sesame seeds, chili oil.
      CA$9.00
    • Charred Greens & Feta Flatbread

      Baby bok choy, swiss chard & kale, vegan feta, lemon garlic oil, agrodolce, sea salt, glazed seeds & almonds.
      CA$15.50
    • Sausage & Peppers Flatbread

      Beyond sausage, shishito peppers, tomato jam, lemon aioli, sea salt.
      CA$19.00
    • Nachos

      Cashew queso, mushroom & artichoke chorizo, pico de gallo, jalapeno crema, shredded lettuce, avocado, red pepper, cilantro, pickled jalapenos, crispy corn tortillas.
      CA$20.00
    • Crispy Dumplings

      Spinach, shiitake & pine nut dumplings, taberu rayu mayo, green onion, chili oil, sesame seeds, lime. 
      CA$11.00
    • Quinoa Onion Rings

      Hand-crafted, coated with breadcrumbs (CONTAINS NUTS) & puffed quinoa.
      CA$9.50
    • Buffalo Cauliflower

      Spicy buffalo sauce, ranch, hemp hearts, celery.
      CA$15.50
    • French Fries

      Hand cut, tossed with sea salt.
      CA$8.00
    • Sweet Potato Fries

      Hand cut, tossed with sea salt.
      CA$9.50
    • Dragon Fries

      Miso gravy, banana chilies, scallions, sesame seeds, chili oil.
      CA$10.00
    • Poutine

      Fries, mushroom gravy, fresh ‘cheese’ sauce.
      CA$10.00
    • Fresh Hummus

      Sumac, parsley, evoo, chili oil, chickpeas, tomato, cucumber, lemon, grilled garlic & seed flatbread.
      CA$14.50
    • Smashed Avocado Toast

      Thick cut sourdough toast, avocado, vegan feta, Seeds+, baby arugula, lemon garlic oil, tomato.
      CA$15.00
    • Crispy Cauliflower Tacos

      Jicama, avocado, lemon aioli, napa cabbage, beet sauerkraut, lemon. Served in grilled whole wheat tortillas.
      CA$15.00
    • Squash Tacos

      Crispy panko squash, power greens, jalapeno crema, pico de gallo, cilantro. Served in grilled whole wheat tortillas.
      CA$15.00
  • Salads

    • Farro + Feta

      Marinated farro, baby arugula, Seeds+, vegan feta, chickpeas, tomatoes, red onions, cucumber, red pepper, bold lemon dressing.
      CA$19.00
    • Big Salad

      Quinoa, marinated tofu cubes, avocado, red pepper, tomato, carrot, cucumber, hemp hearts, salad greens, choice of dressing.
      CA$11.00
    • Eat Your Greens

      Edamame, napa cabbage, cucumber, microgreens, parsley, cilantro, salad topper (contains nuts), salad greens, choice of dressing.
      CA$11.50
    • Supergreen Caesar

      Power greens, mixed lettuce, tempeh bacon, avocado, edamame, scallions, cucumber, sun-dried tomato, sunflower nori gomashio, tahini caesar dressing.
      CA$17.50
    • Cobb Salad

      Tempeh bacon, crispy chick’n, avocado, marinated farro, vegan feta, tomato, red onion, mixed lettuce, choice of dressing.
      CA$19.00
    • All Star Salad

      Quinoa, power greens, marinated black beans, salad topper (contains nuts), tomato, cucumber, parsley, cilantro, microgreens, sweet potato, tofu steaks, choice of dressing.
      CA$19.00
    • Superfood Combo

      Cup or bowl of superfood soup, side eat your greens salad (contains nuts), grilled garlic and seed flatbread, choice of dressing.
      CA$13.50
  • Burgers & Wraps

    • The Beyond Cheeseburger

      Beyond Meat, special sauce, lettuce, Chao cheese, pickles, red onion, tomato, alfalfa. 20g plant protein per serving. Served on a toasted brioche bun (CONTAINS NUTS) with your choice of fries or side salad.
      CA$22.00
    • Chipotle Bacon Burger

      House-made grain burger, chipotle mayo, tempeh bacon, tomato, lettuce, alfalfa. Served on a toasted brioche bun (CONTAINS NUTS) with your choice of fries or side salad.
      CA$19.00
    • BBQ Burger

      House-made grain burger, bbq sauce, quinoa onion rings, garlic mayo, napa cabbage, banana chilies, tomato, lettuce. Served on a toasted brioche bun (CONTAINS NUTS) with your choice of fries or side salad.
      CA$20.00
    • Buffalo Wrap

      Crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato. Served in a grilled whole wheat tortilla or bed of lettuce, with your choice of fries or side salad.
      CA$19.00
    • Clubhouse Wrap

      Tempeh bacon, crispy tofu steaks, tomato, salad greens, garlic mayo. Served in a grilled whole wheat tortilla or bed of lettuce, with your choice of fries or side salad.
      CA$19.00
    • 9 Layer Burrito

      Mushroom & artichoke chorizo, marinated black beans, pico de gallo, cashew queso, jalapeno crema, avocado, shredded lettuce, brown rice & pickled jalapenos. Served in a grilled whole wheat tortilla or bed of lettuce, with your choice of fries or side salad.
      CA$20.00
  • Fresh Bowls

    • Essential Greens

      Steamed baby bok choy, swiss chard, kale & broccoli, tofu steaks, hemp hearts, choice of sauce or dressing.
      CA$15.50
    • Protein Bowl

      Tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, lemon, tomato, scallions, beach sauce (olive oil, tamari & mixed herbs), bold lemon dressing.
      CA$16.00
    • Buddha

      Peanut sauce, tofu cubes, tomato, cilantro, cucumber, red cabbage, jicama, sumac, scallions, peanuts, lemon.
      CA$16.00
    • Tiger

      Grilled napa cabbage & power greens, crispy tofu cubes, chili oil, red pepper, cashews, sesame seeds, scallions, 369 dressing.
      CA$16.00
    • Powerhouse

      Avocado, chickpeas, tofu steaks, salad greens, microgreens, toasted mixed nuts, tomato, scallions, spicy tahini sauce, lemon.
      CA$16.50
    • Beach

      Grilled red pepper, greens & sweet potato, avocado, sun-dried tomato, microgreens, lemon, beach sauce (olive oil, tamari & mixed herbs), vegan feta.
      CA$17.00
    • Goddess

      Steamed baby bok choy, swiss chard, kale & broccoli, house-made taberu rayu, ginger chili tempeh, pickled ginger, sunflower nori gomashio, tahini sauce.
      CA$18.00
  • Add-Ons

    • Grilled Tofu Steaks

      CA$4.50
    • Crispy Tofu Cubes

      CA$4.50
    • Marinated Tofu Cubes

      CA$4.50
    • Crispy Tofu Steaks

      CA$4.50
    • Tempeh Bacon

      CA$4.50
    • Ginger Chili Tempeh

      CA$4.50
    • Crispy Chick’n

      CA$5.00
    • Steamed Broccoli

      CA$5.00
    • Steamed Greens

      CA$7.00
    • Grilled Greens

      CA$7.00
    • Avocado

      CA$3.00
    • Vegan Feta

      CA$3.50
    • Side Fries

      Hand cut, tossed with sea salt.
      CA$4.00
    • Side Sweet Potato Fries

      Hand cut, tossed with sea salt.
      CA$5.00
    • Grilled Cornbread & Hummus

      2 pieces.
      CA$4.50
    • Grilled Garlic & Seed Flatbread

      CA$3.00
    • Side Poutine

      Fries, mushroom gravy, fresh ‘cheese’ sauce.
      CA$7.00
    • Side Dragon Fries

      Miso gravy, banana chilies, scallions, sesame seeds, chili oil.
      CA$6.00
    • Side Eat Your Greens Salad

      Edamame, napa cabbage, cucumber, microgreens, parsley, cilantro, salad topper (contains nuts), salad greens, choice of dressing.
      CA$6.00
    • Hummus

      CA$2.50
    • Side of Rice

      CA$3.00
    • Side of Soba

      CA$4.00
    • 369 Dressing

      Sweet & savoury. Omega rich oil blend with tahini, maple & lemon.
      CA$2.50
    • House Dressing

      Vinaigrette with flax oil, apple cider vinegar, garlic, tamari & mustard.
      CA$2.50
    • Bold Lemon Dressing

      Creamy vinaigrette with fresh lemon, old bay & nutritional yeast.
      CA$2.50
    • Chipotle Mayo

      Spicy & smoky.
      CA$2.50
    • Peanut Lime Dressing

      Coconut, lime & a hint of hot chilies.
      CA$2.50
    • Ranch Dressing

      Classic flavour with dill, chives & parsley.
      CA$2.50
    • Tahini Caesar Dressing

      Creamy garlic with tahini, dijon, capers & lemon.
      CA$2.50
    • Garlic Mayo

      Creamy & garlicky.
      CA$2.50
    • Peanut Sauce

      Decadent & rich, with chilies, ginger & garlic.
      CA$2.50
    • Miso Gravy

      Savoury & rich, with nutritional yeast, miso & dijon.
      CA$2.50
    • Jalapeno Crema

      Creamy mayo base with jalapeno, lime & cilantro.
      CA$2.50
    • BBQ Sauce

      Our signature BBQ sauce with allspice, molasses & cayenne.
      CA$2.50
    • Mushroom Gravy

      Classic brown gravy with roasted mushrooms.
      CA$2.50
    • Fresh 'Cheese' Sauce

      Mild vegan cheesy sauce.
      CA$2.50
    • Special Sauce

      Classic burger sauce flavour with ketchup, mustard & dill pickle.
      CA$2.50
  • Cold Pressed Juice

    • Apple Ginger Glow

      Apple, double ginger, and lemon.
      CA$13.50
    • Charcoal Green Lemonade

      Activated charcoal, spinach, parsley, alkaline water, apple, lemon, and maple syrup.
      CA$12.50
    • The Healer

      Turmeric root, ginger, orange, pineapple, celery, and lemon.
      CA$13.50
    • Immune Boost

      Carrot, beet, apple, ginger, echinacea, acerola cherry.
      CA$12.50
    • Urban Detox

      Kale, spinach, parsley, romaine, chard, apple, lemon, ginger, and cayenne.
      CA$13.50
    • Super Cleanse

      Celery, spinach, parsley, kale, apple, lemon, grapefruit.
      CA$13.50
    • Antioxidant

      Parsley, kale, beet, lemon, and apple.
      CA$13.50
    • Blue Lemonade

      Blue spirulina, apple, lemon, agave, raw virgin coconut oil, filtered water.
      CA$12.50
    • Vitamin C (4oz)

      Orange, strawberry, camu camu, lemon, acerola, shizandra. 4oz.
      CA$6.00
    • Immunity

      Ginger, lemon, pink salt, echinacea, oregano oil, maple syrup. 2oz.
      CA$6.00
    • Recovery

      Turmeric root, ginger, apple cider vinegar, orange, lemon, milk thistle, flax oil, cracked black pepper. 2oz.
      CA$6.00
    • Raw Ginger

      Straight ginger. 2oz.
      CA$6.00
  • Power Shakes & Smoothies

    • Strawberry Swirl Smoothie

      Strawberry, coconut milk, banana, cold pressed organic apple.
      CA$10.00
    • Galaxy Smoothie

      Passionfruit, mango, oat milk, banana, cold pressed organic orange & lemon. 16oz.
      CA$12.50
    • Big Green Smoothie

      Kale, spinach, dates, vanilla, banana, coconut milk, cinnamon.
      CA$13.50
    • Rainbow Smoothie

      Cold pressed organic orange, strawberry, banana, blueberry, coconut water. 16oz.
      CA$10.00
    • All In One Power Shake

      Blueberry, mango, banana, almond butter, vitamin b12, schizandra, coconut water, flax oil, vegan protein. Meal replacement. 16 oz.
      CA$15.50
    • The Ultra Power Shake

      Raspberry, banana, oat milk, peanut butter, spirulina, vegan protein. 20g plant protein per serving. 16 oz.
      CA$14.50
    • Date Almond Power Shake

      Almond butter, dates, maple syrup, banana, cinnamon, almond milk. 16 oz.
      CA$11.00
    • Swoosh Power Shake

      Peanut butter, cocoa, maple syrup, banana, cinnamon, almond milk. 16oz.
      CA$11.00
  • House-Made Sodas & Cold Drinks

    • Passionfruit Schizandra Kombucha

      Passionfruit, schizandra, organic cold pressed organic lemon, sparkling mineral water, craft ginger kombucha.
      CA$10.00
    • Sparkling Lemonade

      Lemon, sparkling mineral water, agave.
      CA$6.00
    • Peach Tonica Kombucha

      Lightly carbonated, our raw enzyme rich kombucha base combines with the hydrating properties of our peach extract, petals, leaves and herbs to promote a dewy, youthful glow.
      CA$4.50
    • Goji Grapefruit Tonica Kombucha

      Goji Grapefruit combines the plant based superfood of goji berry, a deliciously tart grapefruit, for an invigorating, refreshing and crisp blend.
      CA$4.50
    • Turmeric Lime Tonica Kombucha

      Our golden super tonic, Turmeric Lime, combines the ancient & revered superfood root of turmeric with hydrating lime.
      CA$4.50
    • Mango Tonica Kombucha

      Lightly carbonated, our scrumptious mango blend infuses our raw enzyme rich kombucha base with berries and flowers.
      CA$4.50
    • Ginger Tonica Kombucha

      Ginger Tonica is the ultimate digestive tonic, resembling an old fashioned ginger beer while it works double time to power up the metabolism.
      CA$4.50
    • Blackberry Chai Daydream Sparkling Water

      Daydream contains no sugar, no caffeine, and a mix of powerful adaptogens and hempextracts that work with the body’s immune system. Making it a go-to for increasing focus, reducing stress & reducing fatigue.
      CA$5.50
    • Cucumber Lime Daydream Sparkling Water

      Daydream contains no sugar, no caffeine, and a mix of powerful adaptogens and hempextracts that work with the body’s immune system. Making it a go-to for increasing focus, reducing stress & reducing fatigue.
      CA$5.50
    • Peach Ginger Daydream Sparkling Water

      Daydream contains no sugar, no caffeine, and a mix of powerful adaptogens and hempextracts that work with the body’s immune system. Making it a go-to for increasing focus, reducing stress & reducing fatigue.
      CA$5.50
    • Flow Water

      CA$2.00
  • Coffee & Hot Drinks

    • Espresso

      CA$3.50
    • Americano

      CA$3.50
    • Cortado

      CA$4.50
    • Cappuccino

      CA$4.50
    • Latte

      CA$5.50
    • Mocha Latte

      CA$6.00
    • Superfood Hot Chocolate

      Maca, mesquite, dark cocoa, raw virgin coconut oil, almond milk, maple syrup.
      CA$8.00
    • Classic Hot Chocolate

      Dark cocoa, almond milk, agave, coconut whip.
      CA$6.50
    • Matcha Latte

      Organic matcha green tea, choice of milk, cinnamon.
      CA$7.15
    • Fields of Green Tea

      From our range of Pluck Teas. Green, caffeinated. Premium organic green tea, high in antioxidants.
      CA$3.50
    • Earl Grey Tea

      From our range of Pluck Teas. Black, caffeinated. Bergamot, citrus, malt.
      CA$3.50
    • English Breakfast Tea

      From our range of Pluck Teas. Black, caffeinated. Bright, balanced, robust.
      CA$3.50
    • Ctrl+Alt+Delete Tea

      From our range of Pluck Teas. Herbal, caffeine free. Lemon, ginger, muskoka cranberries.
      CA$3.50
    • Verbena Blues Tea

      From our range of Pluck Teas. Herbal, caffeine free. Butterfly pea flowers, citrus, ginger.
      CA$3.50
    • Harvest Mint Tea

      From our range of Pluck Teas. Herbal, caffeine free. Bold organic peppermint.
      CA$3.50
  • Dessert

    • S'mores Cookie

      Sweets From The Earth. Packed with vegan marshmallows and chocolate. Enjoy all the decadent goodness of your favourite campfire treat, no flames required.
      CA$3.50
    • GF Ultimate Chocolate Chip Cookie

      Sweets From The Earth. Tender, soft and chewy cookie studded with semi-sweet chocolate chips.
      CA$3.50
    • GF Chocolate Cake Slice

      Sweets From The Earth. Gluten free moist and fudgy chocolate cake with sinfully good chocolate ganache.
      CA$10.00
    • Carrot Cake Slice

      Carrot cake made with fresh, organic carrots is the ultimate in sweet, spiced decadence, topped with our signature vegan cream cheese icing.
      CA$10.00
    • GF Chocolate Peanut Butter Cheesecake

      Sweets From The Earth.
      Sold out
       • 
      CA$10.00
    • GF Peanut Butter Brownie

      Sweets From The Earth. Fudgy, rich chocolate brownie base with a decadent peanut butter swirl, and crunchy bits of roasted peanuts sprinkled over top.
      CA$4.50
    • GF Peppermint Nanaimo Bars

      Sweets From The Earth. With layers of chocolate and creamy peppermint in every bite, you can’t go wrong with our Nanaimo Bars. We’ve taken this Canadian classic and made it our own, one deliciously decadent layer at a time.
      CA$4.50
    • GF Hello Dolly Bars

      Sweets From The Earth. We’ve taken this classic, given it our signature spin, and made it better. Say hello to the chewy goodness of coconut, caramel and chocolate.
      CA$4.50
    • Mid-Day Squares - Almond CRUNCH

      2 squares per packet. Packed with clean plant protein, real chocolate and superfoods.
      CA$4.50
    • Mid-Day Squares - Fudge YAH

      2 squares per packet. Packed with clean plant protein, real chocolate and superfoods.
      CA$4.50
  • Fresh Bakery

    • Propeller Coffee - 12oz Whole Beans

      Propeller Coffee Co. A breakfast blend roasted in the same style as our single-origin coffees. Sourced seasonally from the freshest harvests, and blended for consistent balance, sweetness, and flavour year-round. Tasting Notes: Stone Fruit + Milk Chocolate + Vanilla Components: Peru 50% + Burundi 50%
      CA$17.00
    • Snickerdoodle Cookie Dough

      Sweets From The Earth. Sure, the name is a little strange, but these cookies are a kid-friendly classic – crispy on the outside, with a soft and chewy centre. The distinctive crackled top gives the Snickerdoodle it’s undeniably delicious look!
      CA$8.00
    • Gluten Free Chocolate Chip Cookie Dough

      Add to your cart to redeem. Is there anything better than a freshly-baked chocolate chip cookie? Yes, if it’s a warm, chewy, delicious home-baked cookie that goes from freezer to oven to plate in mere minutes, with no need for mixing batter or washing dishes.
      CA$8.00
    • Nut Free Chocolate Chip Cookie Dough

      Sweets From The Earth. These decadent, nut-free, chocolatey cookies go from freezer to oven to plate in minutes, with no need for mixing batter and washing dishes — and they smell almost as delicious as they taste.
      CA$8.00
    • Gluten Free Peanut Butter Cookie Box

      Sweets From The Earth. Packed with peanuts, this melt-in-your-mouth cookie will have them coming back for more.
      CA$8.00
    • Sugar Free Chocolate Chip Cookies

      Chocolaty and nutty with just the right amount of sweetness, these slightly crisp cookies are addictive. These delish guilt-free treats are a stroke of genius with only 1g of net carbs and 0g of sugar per cookie. More please.
      CA$8.00
    • Sugar Free Brownies

      Decadent and fudgy, these rich, dark chocolate chunk brownies taste so heavenly you will feel like you’re cheating. For the true chocolate lover, these marvels will satisfy your cravings with an astonishing 1g of net carbs and 0g of sugar per serving!
      CA$8.00
    • Assorted Cupcakes (4 pack)

      Sweets From The Earth. We’ve brought you an assortment of our gourmet cupcakes in one convenient package! Freshly made and attractively decorated, our cupcakes are a crowd pleaser.
      CA$13.00
    • Gluten Free Fair Trade Espresso Cheesecake

      Sweets From The Earth. This creamy, dairy-free marvel packs a delicious coffee kick and a chocolaty crust that will impress any cheesecake aficionado. Enjoy its gluten-free goodness thawed or frozen.
      CA$16.00
    • Wild Blueberry Cheesecake

      Sweets From The Earth. This non-dairy, creamy wonder holds its own against any conventional cheesecake. Topped with wild blueberries, it sits on a decadent cookie crust.
      CA$16.00
    • Blueberry Scones (12/box)

      Sweets From The Earth. Our blueberry scones have sweet crumbly edges, with soft, moist centres studded with fresh blueberries. And to top it all off, a crunchy golden brown exterior. Pure perfection!
      Sold out
       • 
      CA$25.00
    • Raspberry Chocolate Scones (12/box)

      Sweets From The Earth. Raspberry and chocolate are truly a delightful combination. Made with semi sweet chocolate and fresh raspberries, these scones make for a rich and decadent breakfast or afternoon snack.
      Sold out
       • 
      CA$25.00
    • Whole Wheat Mini Bagels (12/bag)

      Sweets From The Earth. A bagel in a smaller size, but with a really big taste! Our whole grain mini bagels are perfect for kids or as a small meal or snack. Top with your favourite spread, or enjoy them plain.
      CA$8.00
    • Banana Chocolate Chip Loaf

      Sweets From The Earth. This classic loaf is all bananas, all the time, with fruit serving as the number one ingredient. Add chocolate chips, and you’ve got the perfect, fruit filled slice for breakfast, snack time or dessert.
      CA$8.00
    • Lemon Cranberry Loaf

      Sweets From The Earth. The sweet tartness of lemon and cranberry give this loaf a delicious zing. It’s packed with wholesome fruit for a healthful, delicious slice — perfect with your morning coffee.
      CA$8.00
    • Blueberry Streusel

      Sweets From The Earth. Our Blueberry Streusel loaf is a moist and fluffy delight, bursting with juicy blueberries and topped with an irresistible sugar streusel.
      CA$8.00
    • Double Chocolate Loaf

      Sweets From The Earth. If you’re a serious chocolate junkie, you’ll love the double-chocolate punch this loaf packs. We made a decadent, vegan chocolate loaf and loaded it with semi-sweet chocolate chips.
      CA$8.00
    • S'mores Cake

      Sweets From The Earth. We’re bringing the campfire to you with our cake version of this campsite classic. Vegan marshmallow cream and a spelt graham cracker base take this chocolate cake to higher heights.
      CA$38.00
    • Spiced Carrot Cake

      Sweets From The Earth. The secret to our epic carrot cake is the abundance of fresh, organic carrots as the main ingredient. It’s the ultimate in sweet, spiced decadence, topped with our signature vegan cream cheese icing.
      CA$38.00
    • Gluten Free Chocolate Cake

      Sweets From The Earth. Serve this gluten-free cake to your gluten-loving friends and they will agree that its moist, fudgy goodness knows no bounds. It’s got the perfect ratio of decadent cake to sinfully good chocolate ganache.
      CA$38.00
  • Alcoholic Beverages

    • Build Your Own 3 Pack

      Build your own 3 pack from our selection of beers and ciders.
      CA$12.00
    • Build Your Own 4 Pack

      Build your own 4 pack from our selection of beers and ciders.
      Sold out
       • 
      CA$15.00
    • Build Your Own 6 Pack

      Build your own 6 pack from our selection of beers and ciders.
      CA$21.00
    • Craft Beer & Cider

      Customize
    • Red Wine

      Customize
    • White Wine

      Customize
    • Rose Wine

      Customize
    • Bubbly

      Customize
    • Liquor Bottles

      Customize
  • Fresh Bundles

    • Bundle for 1

      Feeds 1 person. Choose 1 appetizer, 1 entree and 1 dessert.
      CA$27.00
    • Bundle for 2

      Feeds 2 people. Choose 1 appetizer, 2 entrees and 2 desserts.
      CA$44.00
    • Bundle for 4

      Feeds 4 people. Choose 2 appetizers, 4 entrees and 4 desserts.
      CA$65.00
  • Fresh Retail

    • Seeds+ (227g)

      This is about to be your go-to seasoning. Amp up the flavour of almost anything with this pleasantly potent, supremely versatile seed and spice blend! Try it on salads, bowls, soups, sandwiches, fries, pasta - anywhere that could use a boost.
      CA$8.50
    • Hot Sauce (236ml)

      Our cult favourite hot sauce. Get a natural high from the capsaicin in Scotch Bonnets. Very addictive. Ignite your tastebuds with complex flavour and layered heat.
      CA$7.50
    • Taberu Rayu (236ml)

      This chunky chili oil is a savoury/sweet umami bomb. Great addition to vegetable, rice and noodle dishes, dressings and marinades. Mildly spicy, but big on flavour and texture.
      CA$9.50
    • Chili Oil (236ml)

      Tempt your tastebuds, don't torch them, with this perfectly spicy and smoky oil. Great with pizza and for drizzling on noodles or rice bowls.
      CA$7.50
    • Garlic Mayo (236ml)

      Bright and bold flavour for garlic lovers. Use on sandwiches, burgers or as the most addictive dip for fries or veggies.
      Sold out
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      CA$6.50
    • House Dressing (236ml)

      Our classic vinaigrette with flax oil, apple cider vinegar, garlic, tamari and mustard. Great on salads or cooked veggies.
      CA$6.50
    • 369 Dressing (236ml)

      Walking that line between sweet and savoury. Omega rich oil blend with tahini, maple and lemon. Great as a salad dressing or as a sauce for rice or noodles.
      CA$6.50
    • BBQ Sauce (236ml)

      Our signature bbq sauce with just the right balance of spicy and sweet. Deep flavour from allspice, molasses and cayenne. Use as a dip, glaze or sauce on burgers, wraps, chick'n wings. Perfect for grill masters and sauce enthusiasts.
      CA$6.50
    • Bold Lemon Dressing (236ml)

      Creamy vinaigrette with fresh lemon, herbs, spices and nutritional yeast. Great as a dressing or marinade. Add to virtually any recipe for a zesty bold pop.
      CA$6.50
    • Super Fresh Cookbook

      Paperback - Sept 15 2015. Over 200 delicious plant-based recipes that are bursting with natural flavours and pure goodness. Simple and quick to prepare, these recipes will breathe new life into your home cooking. It's easy to eat super fresh every day!
      CA$29.99
    • Refresh Cookbook

      Paperback - Sept 3 2013. Refresh offers the reader a sumptuous selection of easy and energizing plant-based recipes, all in a gorgeous full colour package that reflects the award-winning style and design of the restaurants themselves.
      CA$19.99
    • Fresh Cookbook

      Paperback - Sept 3 2013. Loaded with nutritious recipes as well as tips on maintaining a healthy and balanced vegan/vegetarian diet, Fresh balances good eating with great taste on every page.
      CA$19.99
  • Happy Hour Food

    • Fresh Hummus

      Sumac, parsley, evoo, chili oil, chick peas, tomato, cucumber, lemon, grilled garlic & seed flatbread.
      CA$8.00
    • Buffalo Cauliflower

      Spicy buffalo sauce, ranch, hemp hearts, celery.
      CA$8.00
    • Mini Nachos

      Cashew queso, mushroom & artichoke chorizo, pico de gallo, jalapeno crema, shredded lettuce, avocado, red pepper, cilantro, pickled jalapenos, crispy corn tortillas.
      CA$8.00
    • Quinoa Onion Rings

      Hand-crafted, coated with breadcrumbs (CONTAINS NUTS) & puffed quinoa.
      CA$8.00
    • Squash Tacos

      Crispy panko squash, power greens, jalapeno crema, pico de gallo, cilantro, grilled whole wheat tortillas.
      CA$8.00
  • Happy Hour Drinks

    • Healer

      Complex, balanced and sweet with a hint of ginger. Turmeric root, celery, ginger, orange, pineapple, lemon.
      CA$8.00
    • Urban Detox

      Multiple layers of sweet and spicy greens for the ardent juice lover. Kale, spinach, parsley, romaine, chard, apple, lemon, ginger, cayenne.
      CA$8.00
    • Immune Boost

      Fortifying root reboot, rich and refreshing. Carrot, beet, apple, ginger, echinacea, acerola cherry.
      CA$8.00
    • Immunity

      Ginger, lemon, pink salt, echinacea, oregano oil, maple syrup. 2 oz.
      CA$4.50
    • Recovery

      Turmeric root, ginger, apple cider vinegar, orange, lemon, milk thistle, flax oil, cracked black pepper. 2 oz.
      CA$4.50
    • Raw Ginger

      Straight ginger. 2 oz.
      CA$4.50
  • Starters & Shareables

    • Superfood Soup

      This mega healthy soup is chick full of superfoods like turmeric, mushrooms, miso, ginger, greens and brown rice.
      CA$6.00
    • Dragon Broccoli

      Steamed broccoli, miso gravy, banana chilies, scallions, sesame seeds, chili oil.
      CA$9.00
    • Charred Greens & Feta Flatbread

      Baby bok choy, swiss chard & kale, vegan feta, lemon garlic oil, agrodolce, sea salt, glazed seeds & almonds.
      CA$15.50
    • Sausage & Peppers Flatbread

      Beyond sausage, shishito peppers, tomato jam, lemon aioli, sea salt.
      CA$19.00
    • Nachos

      Cashew queso, mushroom & artichoke chorizo, pico de gallo, jalapeno crema, shredded lettuce, avocado, red pepper, cilantro, pickled jalapenos, crispy corn tortillas.
      CA$20.00
    • Crispy Dumplings

      Spinach, shiitake & pine nut dumplings, taberu rayu mayo, green onion, chili oil, sesame seeds, lime. 
      CA$11.00
    • Quinoa Onion Rings

      Hand-crafted, coated with breadcrumbs (CONTAINS NUTS) & puffed quinoa.
      CA$9.50
    • Buffalo Cauliflower

      Spicy buffalo sauce, ranch, hemp hearts, celery.
      CA$15.50
    • French Fries

      Hand cut, tossed with sea salt.
      CA$8.00
    • Sweet Potato Fries

      Hand cut, tossed with sea salt.
      CA$9.50
    • Dragon Fries

      Miso gravy, banana chilies, scallions, sesame seeds, chili oil.
      CA$10.00
    • Poutine

      Fries, mushroom gravy, fresh ‘cheese’ sauce.
      CA$10.00
    • Fresh Hummus

      Sumac, parsley, evoo, chili oil, chickpeas, tomato, cucumber, lemon, grilled garlic & seed flatbread.
      CA$14.50
    • Smashed Avocado Toast

      Thick cut sourdough toast, avocado, vegan feta, Seeds+, baby arugula, lemon garlic oil, tomato.
      CA$15.00
    • Crispy Cauliflower Tacos

      Jicama, avocado, lemon aioli, napa cabbage, beet sauerkraut, lemon. Served in grilled whole wheat tortillas.
      CA$15.00
    • Squash Tacos

      Crispy panko squash, power greens, jalapeno crema, pico de gallo, cilantro. Served in grilled whole wheat tortillas.
      CA$15.00
  • Burgers & Wraps

    • The Beyond Cheeseburger

      Beyond Meat, special sauce, lettuce, Chao cheese, pickles, red onion, tomato, alfalfa. 20g plant protein per serving. Served on a toasted brioche bun (CONTAINS NUTS) with your choice of fries or side salad.
      CA$22.00
    • Chipotle Bacon Burger

      House-made grain burger, chipotle mayo, tempeh bacon, tomato, lettuce, alfalfa. Served on a toasted brioche bun (CONTAINS NUTS) with your choice of fries or side salad.
      CA$19.00
    • BBQ Burger

      House-made grain burger, bbq sauce, quinoa onion rings, garlic mayo, napa cabbage, banana chilies, tomato, lettuce. Served on a toasted brioche bun (CONTAINS NUTS) with your choice of fries or side salad.
      CA$20.00
    • Buffalo Wrap

      Crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato. Served in a grilled whole wheat tortilla or bed of lettuce, with your choice of fries or side salad.
      CA$19.00
    • Clubhouse Wrap

      Tempeh bacon, crispy tofu steaks, tomato, salad greens, garlic mayo. Served in a grilled whole wheat tortilla or bed of lettuce, with your choice of fries or side salad.
      CA$19.00
    • 9 Layer Burrito

      Mushroom & artichoke chorizo, marinated black beans, pico de gallo, cashew queso, jalapeno crema, avocado, shredded lettuce, brown rice & pickled jalapenos. Served in a grilled whole wheat tortilla or bed of lettuce, with your choice of fries or side salad.
      CA$20.00
  • Salads

    • Farro + Feta

      Marinated farro, baby arugula, Seeds+, vegan feta, chickpeas, tomatoes, red onions, cucumber, red pepper, bold lemon dressing.
      CA$19.00
    • Big Salad

      Quinoa, marinated tofu cubes, avocado, red pepper, tomato, carrot, cucumber, hemp hearts, salad greens, choice of dressing.
      CA$11.00
    • Eat Your Greens

      Edamame, napa cabbage, cucumber, microgreens, parsley, cilantro, salad topper (contains nuts), salad greens, choice of dressing.
      CA$11.50
    • Supergreen Caesar

      Power greens, mixed lettuce, tempeh bacon, avocado, edamame, scallions, cucumber, sun-dried tomato, sunflower nori gomashio, tahini caesar dressing.
      CA$17.50
    • Cobb Salad

      Tempeh bacon, crispy chick’n, avocado, marinated farro, vegan feta, tomato, red onion, mixed lettuce, choice of dressing.
      CA$19.00
    • All Star Salad

      Quinoa, power greens, marinated black beans, salad topper (contains nuts), tomato, cucumber, parsley, cilantro, microgreens, sweet potato, tofu steaks, choice of dressing.
      CA$19.00
    • Superfood Combo

      Cup or bowl of superfood soup, side eat your greens salad (contains nuts), grilled garlic and seed flatbread, choice of dressing.
      CA$13.50
  • Fresh Bowls

    • Essential Greens

      Steamed baby bok choy, swiss chard, kale & broccoli, tofu steaks, hemp hearts, choice of sauce or dressing.
      CA$15.50
    • Protein Bowl

      Tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, lemon, tomato, scallions, beach sauce (olive oil, tamari & mixed herbs), bold lemon dressing.
      CA$16.00
    • Buddha

      Peanut sauce, tofu cubes, tomato, cilantro, cucumber, red cabbage, jicama, sumac, scallions, peanuts, lemon.
      CA$16.00
    • Tiger

      Grilled napa cabbage & power greens, crispy tofu cubes, chili oil, red pepper, cashews, sesame seeds, scallions, 369 dressing.
      CA$16.00
    • Powerhouse

      Avocado, chickpeas, tofu steaks, salad greens, microgreens, toasted mixed nuts, tomato, scallions, spicy tahini sauce, lemon.
      CA$16.50
    • Beach

      Grilled red pepper, greens & sweet potato, avocado, sun-dried tomato, microgreens, lemon, beach sauce (olive oil, tamari & mixed herbs), vegan feta.
      CA$17.00
    • Goddess

      Steamed baby bok choy, swiss chard, kale & broccoli, house-made taberu rayu, ginger chili tempeh, pickled ginger, sunflower nori gomashio, tahini sauce.
      CA$18.00
  • Add-Ons

    • Grilled Tofu Steaks

      CA$4.50
    • Crispy Tofu Cubes

      CA$4.50
    • Marinated Tofu Cubes

      CA$4.50
    • Crispy Tofu Steaks

      CA$4.50
    • Tempeh Bacon

      CA$4.50
    • Ginger Chili Tempeh

      CA$4.50
    • Crispy Chick’n

      CA$5.00
    • Steamed Broccoli

      CA$5.00
    • Steamed Greens

      CA$7.00
    • Grilled Greens

      CA$7.00
    • Avocado

      CA$3.00
    • Side Fries

      Hand cut, tossed with sea salt.
      CA$4.00
    • Grilled Cornbread & Hummus

      2 pieces.
      CA$4.50
    • Side Sweet Potato Fries

      Hand cut, tossed with sea salt.
      CA$5.00
    • Grilled Garlic & Seed Flatbread

      CA$3.00
    • Vegan Feta

      CA$3.50
    • Side Poutine

      Fries, mushroom gravy, fresh ‘cheese’ sauce.
      CA$7.00
    • Side Dragon Fries

      Miso gravy, banana chilies, scallions, sesame seeds, chili oil.
      CA$6.00
    • Side Eat Your Greens Salad

      Edamame, napa cabbage, cucumber, microgreens, parsley, cilantro, salad topper (contains nuts), salad greens, choice of dressing.
      CA$6.00
    • Hummus

      CA$2.50
    • Side of Rice

      CA$3.00
    • Side of Soba

      CA$4.00
    • 369 Dressing

      Sweet & savoury. Omega rich oil blend with tahini, maple & lemon.
      CA$2.50
    • House Dressing

      Vinaigrette with flax oil, apple cider vinegar, garlic, tamari & mustard.
      CA$2.50
    • Bold Lemon Dressing

      Creamy vinaigrette with fresh lemon, old bay & nutritional yeast.
      CA$2.50
    • Chipotle Mayo

      Spicy & smoky.
      CA$2.50
    • Peanut Lime Dressing

      Coconut, lime & a hint of hot chilies.
      CA$2.50
    • Ranch Dressing

      Classic flavour with dill, chives & parsley.
      CA$2.50
    • Tahini Caesar Dressing

      Creamy garlic with tahini, dijon, capers & lemon.
      CA$2.50
    • Garlic Mayo

      Creamy & garlicky.
      CA$2.50
    • Peanut Sauce

      Decadent & rich, with chilies, ginger & garlic.
      CA$2.50
    • Miso Gravy

      Savoury & rich, with nutritional yeast, miso & dijon.
      CA$2.50
    • Jalapeno Crema

      Creamy mayo base with jalapeno, lime & cilantro.
      CA$2.50
    • BBQ Sauce

      Our signature BBQ sauce with allspice, molasses & cayenne.
      CA$2.50
    • Mushroom Gravy

      Classic brown gravy with roasted mushrooms.
      CA$2.50
    • Fresh 'Cheese' Sauce

      Mild vegan cheesy sauce.
      CA$2.50
    • Special Sauce

      Classic burger sauce flavour with ketchup, mustard & dill pickle.
      CA$2.50
  • Cold Pressed Juice

    • Apple Ginger Glow

      Apple, double ginger, and lemon.
      CA$13.50
    • Charcoal Green Lemonade

      Activated charcoal, spinach, parsley, alkaline water, apple, lemon, and maple syrup.
      CA$12.50
    • The Healer

      Turmeric root, ginger, orange, pineapple, celery, and lemon.
      CA$13.50
    • Immune Boost

      Carrot, beet, apple, ginger, echinacea, acerola cherry.
      CA$12.50
    • Urban Detox

      Kale, spinach, parsley, romaine, chard, apple, lemon, ginger, and cayenne.
      CA$13.50
    • Super Cleanse

      Celery, spinach, parsley, kale, apple, lemon, grapefruit.
      CA$13.50
    • Antioxidant

      Parsley, kale, beet, lemon, and apple.
      CA$13.50
    • Blue Lemonade

      Blue spirulina, apple, lemon, agave, raw virgin coconut oil, filtered water.
      CA$12.50
    • Vitamin C (4oz)

      Orange, strawberry, camu camu, lemon, acerola, shizandra. 4oz.
      CA$6.00
    • Immunity

      Ginger, lemon, pink salt, echinacea, oregano oil, maple syrup. 2oz.
      CA$6.00
    • Recovery

      Turmeric root, ginger, apple cider vinegar, orange, lemon, milk thistle, flax oil, cracked black pepper. 2oz.
      CA$6.00
    • Raw Ginger

      Straight ginger. 2oz.
      CA$6.00
  • Power Shakes & Smoothies

    • Strawberry Swirl Smoothie

      Strawberry, coconut milk, banana, cold pressed organic apple.
      CA$10.00
    • Galaxy Smoothie

      Passionfruit, mango, oat milk, banana, cold pressed organic orange & lemon. 16oz.
      CA$12.50
    • Big Green Smoothie

      Kale, spinach, dates, vanilla, banana, coconut milk, cinnamon.
      CA$13.50
    • Rainbow Smoothie

      Cold pressed organic orange, strawberry, banana, blueberry, coconut water. 16oz.
      CA$10.00
    • All In One Power Shake

      Blueberry, mango, banana, almond butter, vitamin b12, schizandra, coconut water, flax oil, vegan protein. Meal replacement. 16 oz.
      CA$15.50
    • The Ultra Power Shake

      Raspberry, banana, oat milk, peanut butter, spirulina, vegan protein. 20g plant protein per serving. 16 oz.
      CA$14.50
    • Date Almond Power Shake

      Almond butter, dates, maple syrup, banana, cinnamon, almond milk. 16 oz.
      CA$11.00
    • Swoosh Power Shake

      Peanut butter, cocoa, maple syrup, banana, cinnamon, almond milk. 16oz.
      CA$11.00
  • House-Made Sodas & Cold Drinks

    • Passionfruit Schizandra Kombucha

      Passionfruit, schizandra, organic cold pressed organic lemon, sparkling mineral water, craft ginger kombucha.
      CA$10.00
    • Sparkling Lemonade

      Lemon, sparkling mineral water, agave.
      CA$6.00
    • Peach Tonica Kombucha

      Lightly carbonated, our raw enzyme rich kombucha base combines with the hydrating properties of our peach extract, petals, leaves and herbs to promote a dewy, youthful glow.
      CA$4.50
    • Goji Grapefruit Tonica Kombucha

      Goji Grapefruit combines the plant based superfood of goji berry, a deliciously tart grapefruit, for an invigorating, refreshing and crisp blend.
      CA$4.50
    • Turmeric Lime Tonica Kombucha

      Our golden super tonic, Turmeric Lime, combines the ancient & revered superfood root of turmeric with hydrating lime.
      CA$4.50
    • Mango Tonica Kombucha

      Lightly carbonated, our scrumptious mango blend infuses our raw enzyme rich kombucha base with berries and flowers.
      CA$4.50
    • Ginger Tonica Kombucha

      Ginger Tonica is the ultimate digestive tonic, resembling an old fashioned ginger beer while it works double time to power up the metabolism.
      CA$4.50
    • Blackberry Chai Daydream Sparkling Water

      Daydream contains no sugar, no caffeine, and a mix of powerful adaptogens and hempextracts that work with the body’s immune system. Making it a go-to for increasing focus, reducing stress & reducing fatigue.
      CA$5.50
    • Cucumber Lime Daydream Sparkling Water

      Daydream contains no sugar, no caffeine, and a mix of powerful adaptogens and hempextracts that work with the body’s immune system. Making it a go-to for increasing focus, reducing stress & reducing fatigue.
      CA$5.50
    • Peach Ginger Daydream Sparkling Water

      Daydream contains no sugar, no caffeine, and a mix of powerful adaptogens and hempextracts that work with the body’s immune system. Making it a go-to for increasing focus, reducing stress & reducing fatigue.
      CA$5.50
    • Flow Water

      CA$2.00
  • Coffee & Hot Drinks

    • Espresso

      CA$3.50
    • Americano

      CA$3.50
    • Cortado

      CA$4.50
    • Cappuccino

      CA$4.50
    • Latte

      CA$5.50
    • Mocha Latte

      CA$6.00
    • Superfood Hot Chocolate

      Maca, mesquite, dark cocoa, raw virgin coconut oil, almond milk, maple syrup.
      CA$8.00
    • Classic Hot Chocolate

      Dark cocoa, almond milk, agave, coconut whip.
      CA$6.50
    • Matcha Latte

      Organic matcha green tea, choice of milk, cinnamon.
      CA$7.15
    • Fields of Green Tea

      From our range of Pluck Teas. Green, caffeinated. Premium organic green tea, high in antioxidants.
      CA$3.50
    • Earl Grey Tea

      From our range of Pluck Teas. Black, caffeinated. Bergamot, citrus, malt.
      CA$3.50
    • English Breakfast Tea

      From our range of Pluck Teas. Black, caffeinated. Bright, balanced, robust.
      CA$3.50
    • Ctrl+Alt+Delete Tea

      From our range of Pluck Teas. Herbal, caffeine free. Lemon, ginger, muskoka cranberries.
      CA$3.50
    • Verbena Blues Tea

      From our range of Pluck Teas. Herbal, caffeine free. Butterfly pea flowers, citrus, ginger.
      CA$3.50
    • Harvest Mint Tea

      From our range of Pluck Teas. Herbal, caffeine free. Bold organic peppermint.
      CA$3.50
  • Dessert

    • S'mores Cookie

      Sweets From The Earth. Packed with vegan marshmallows and chocolate. Enjoy all the decadent goodness of your favourite campfire treat, no flames required.
      CA$3.50
    • GF Ultimate Chocolate Chip Cookie

      Sweets From The Earth. Tender, soft and chewy cookie studded with semi-sweet chocolate chips.
      CA$3.50
    • GF Chocolate Cake Slice

      Sweets From The Earth. Gluten free moist and fudgy chocolate cake with sinfully good chocolate ganache.
      CA$10.00
    • Carrot Cake Slice

      Carrot cake made with fresh, organic carrots is the ultimate in sweet, spiced decadence, topped with our signature vegan cream cheese icing.
      CA$10.00
    • GF Chocolate Peanut Butter Cheesecake

      Sweets From The Earth.
      Sold out
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      CA$10.00
    • GF Peanut Butter Brownie

      Sweets From The Earth. Fudgy, rich chocolate brownie base with a decadent peanut butter swirl, and crunchy bits of roasted peanuts sprinkled over top.
      CA$4.50
    • GF Peppermint Nanaimo Bars

      Sweets From The Earth. With layers of chocolate and creamy peppermint in every bite, you can’t go wrong with our Nanaimo Bars. We’ve taken this Canadian classic and made it our own, one deliciously decadent layer at a time.
      CA$4.50
    • GF Hello Dolly Bars

      Sweets From The Earth. We’ve taken this classic, given it our signature spin, and made it better. Say hello to the chewy goodness of coconut, caramel and chocolate.
      CA$4.50
    • Mid-Day Squares - Almond CRUNCH

      2 squares per packet. Packed with clean plant protein, real chocolate and superfoods.
      CA$4.50
    • Mid-Day Squares - Fudge YAH

      2 squares per packet. Packed with clean plant protein, real chocolate and superfoods.
      CA$4.50
  • Fresh Bakery

    • Propeller Coffee - 12oz Whole Beans

      Propeller Coffee Co. A breakfast blend roasted in the same style as our single-origin coffees. Sourced seasonally from the freshest harvests, and blended for consistent balance, sweetness, and flavour year-round. Tasting Notes: Stone Fruit + Milk Chocolate + Vanilla Components: Peru 50% + Burundi 50%
      CA$17.00
    • Snickerdoodle Cookie Dough

      Sweets From The Earth. Sure, the name is a little strange, but these cookies are a kid-friendly classic – crispy on the outside, with a soft and chewy centre. The distinctive crackled top gives the Snickerdoodle it’s undeniably delicious look!
      CA$8.00
    • Gluten Free Chocolate Chip Cookie Dough

      Add to your cart to redeem. Is there anything better than a freshly-baked chocolate chip cookie? Yes, if it’s a warm, chewy, delicious home-baked cookie that goes from freezer to oven to plate in mere minutes, with no need for mixing batter or washing dishes.
      CA$8.00
    • Nut Free Chocolate Chip Cookie Dough

      Sweets From The Earth. These decadent, nut-free, chocolatey cookies go from freezer to oven to plate in minutes, with no need for mixing batter and washing dishes — and they smell almost as delicious as they taste.
      CA$8.00
    • Gluten Free Peanut Butter Cookie Box

      Sweets From The Earth. Packed with peanuts, this melt-in-your-mouth cookie will have them coming back for more.
      CA$8.00
    • Sugar Free Chocolate Chip Cookies

      Chocolaty and nutty with just the right amount of sweetness, these slightly crisp cookies are addictive. These delish guilt-free treats are a stroke of genius with only 1g of net carbs and 0g of sugar per cookie. More please.
      CA$8.00
    • Sugar Free Brownies

      Decadent and fudgy, these rich, dark chocolate chunk brownies taste so heavenly you will feel like you’re cheating. For the true chocolate lover, these marvels will satisfy your cravings with an astonishing 1g of net carbs and 0g of sugar per serving!
      CA$8.00
    • Assorted Cupcakes (4 pack)

      Sweets From The Earth. We’ve brought you an assortment of our gourmet cupcakes in one convenient package! Freshly made and attractively decorated, our cupcakes are a crowd pleaser.
      CA$13.00
    • Gluten Free Fair Trade Espresso Cheesecake

      Sweets From The Earth. This creamy, dairy-free marvel packs a delicious coffee kick and a chocolaty crust that will impress any cheesecake aficionado. Enjoy its gluten-free goodness thawed or frozen.
      CA$16.00
    • Wild Blueberry Cheesecake

      Sweets From The Earth. This non-dairy, creamy wonder holds its own against any conventional cheesecake. Topped with wild blueberries, it sits on a decadent cookie crust.
      CA$16.00
    • Blueberry Scones (12/box)

      Sweets From The Earth. Our blueberry scones have sweet crumbly edges, with soft, moist centres studded with fresh blueberries. And to top it all off, a crunchy golden brown exterior. Pure perfection!
      Sold out
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      CA$25.00
    • Raspberry Chocolate Scones (12/box)

      Sweets From The Earth. Raspberry and chocolate are truly a delightful combination. Made with semi sweet chocolate and fresh raspberries, these scones make for a rich and decadent breakfast or afternoon snack.
      Sold out
       • 
      CA$25.00
    • Whole Wheat Mini Bagels (12/bag)

      Sweets From The Earth. A bagel in a smaller size, but with a really big taste! Our whole grain mini bagels are perfect for kids or as a small meal or snack. Top with your favourite spread, or enjoy them plain.
      CA$8.00
    • Banana Chocolate Chip Loaf

      Sweets From The Earth. This classic loaf is all bananas, all the time, with fruit serving as the number one ingredient. Add chocolate chips, and you’ve got the perfect, fruit filled slice for breakfast, snack time or dessert.
      CA$8.00
    • Lemon Cranberry Loaf

      Sweets From The Earth. The sweet tartness of lemon and cranberry give this loaf a delicious zing. It’s packed with wholesome fruit for a healthful, delicious slice — perfect with your morning coffee.
      CA$8.00
    • Blueberry Streusel

      Sweets From The Earth. Our Blueberry Streusel loaf is a moist and fluffy delight, bursting with juicy blueberries and topped with an irresistible sugar streusel.
      CA$8.00
    • Double Chocolate Loaf

      Sweets From The Earth. If you’re a serious chocolate junkie, you’ll love the double-chocolate punch this loaf packs. We made a decadent, vegan chocolate loaf and loaded it with semi-sweet chocolate chips.
      CA$8.00
    • S'mores Cake

      Sweets From The Earth. We’re bringing the campfire to you with our cake version of this campsite classic. Vegan marshmallow cream and a spelt graham cracker base take this chocolate cake to higher heights.
      CA$38.00
    • Spiced Carrot Cake

      Sweets From The Earth. The secret to our epic carrot cake is the abundance of fresh, organic carrots as the main ingredient. It’s the ultimate in sweet, spiced decadence, topped with our signature vegan cream cheese icing.
      CA$38.00
    • Gluten Free Chocolate Cake

      Sweets From The Earth. Serve this gluten-free cake to your gluten-loving friends and they will agree that its moist, fudgy goodness knows no bounds. It’s got the perfect ratio of decadent cake to sinfully good chocolate ganache.
      CA$38.00
  • Alcoholic Beverages

    • Build Your Own 3 Pack

      Build your own 3 pack from our selection of beers and ciders.
      CA$12.00
    • Build Your Own 4 Pack

      Build your own 4 pack from our selection of beers and ciders.
      Sold out
       • 
      CA$15.00
    • Build Your Own 6 Pack

      Build your own 6 pack from our selection of beers and ciders.
      CA$21.00
    • Craft Beer & Cider

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    • Red Wine

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    • White Wine

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    • Rose Wine

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    • Bubbly

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    • Liquor Bottles

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