Pantry Foods

Mixed greens, grilled pear, walnut brittle, goat cheese, and honey mustard vinaigrette.

Mixed greens, olives, tomato, cucumber, green bean, hard-boiled egg, salmon, and red wine vinaigrette.

Mixed greens, sweet potato, grilled pepper, feta, toasted pumpkin seeds, and balsamic vinaigrette.

Seasoned grilled salmon and a side green salad, rice or quinoa, and with our house dressing.

Wasabi mayo, tuna, tomato, and greens. Served on multigrain ciabatta bread with a side house salad.

4 Pieces filled with cabbage and vegetables, served with a sesame soy plum sauce.

4 Pieces of fresh salmon seasoned with herbs and wrapped in a thin dough served with a sesame plum dipping sauce.

4 Pieces of pillows of fried dough filled with potatoes served with sour cream.

Thinly sliced house-made cured fish garnished with capers, served with toasts.

Grilled zucchini and peppers, tomato-basil, jack cheese, pesto, and greens. Served on multigrain ciabatta bread with a side house salad.

Wasabi mayo, tuna, tomato, and greens. Served on multigrain ciabatta bread with a side house salad.

Pesto, fresh mozzarella, balsamic spritz, tomato, and greens. Served on multigrain ciabatta bread with a side house salad.

BBQ tofu, bbq vinaigrette, greens, tomato, and crispy onions. Served on multigrain ciabatta bread with a side house salad.

Black olive tapenade, grilled eggplant, oven dried tomatoes, goat cheese, and greens. Served on multigrain ciabatta bread with a side house salad.

Grilled portobello mushroom, swiss cheese, dijon mayo, tomato, and greens. Served on a whole wheat burger bun with a side house salad.

Homemade mock crab patty, spicy mayo, tomato, and greens. Served on a whole wheat burger bun with a side house salad.

Homemade salmon patty, lime chili mayo, tomato, and greens. Served on a whole wheat burger bun with a side house salad.

Seasoned grilled salmon and a side green salad served with rice or quinoa and our house dressing.

Classic macaroni with a cheddar and cream sauce.

3 eggs poached in spicy tomato sauce served with toast.

Green shakshuka: 3 eggs poached in a green tomatillo and jalapeño sauce served with toast.

Grilled flatbread with garlic butter, blue cheese, walnut brittle, and cheddar cheese.

Grilled flatbread, mustard, tuna, and cheddar cheese.

Grilled flatbread, pesto, tuna, fresh and grated mozarella, and oven dried tomato.

Grilled white pizza with house made tomato sauce and mozzarella cheese.

Mixed greens, grilled tofu, portobello mushroom, avocado, cherry tomato, crispy onions, and bbq vinaigrette.

Mixed greens, grilled pear, walnut brittle, goat cheese, and honey mustard vinaigrette.

Mixed greens, sweet potato, grilled pepper, feta, toasted pumpkin seeds, and balsamic vinaigrette.

Choice of crab or tofu, corn, cherry tomato, avocado, lettuce, cucumber, chickpea, cheddar cheese, and crispy tortilla strips with southwest chili.

Mixed greens, olives, tomato, cucumber, green bean, hard-boiled egg, salmon, and red wine vinaigrette.

Mixed greens, shredded carrot, broccoli, peas, dried cranberries, chia seeds, and hemp hearts. Comes with your choice of dressing.

Mixed greens, cedar plank grilled salmon (served room temp), grilled seasonal vegetables, and lemon tahini dressing.

Orange Juice

apple juice

500 ml

Can 355ml

Can 355 ml

Can 355ml

Can 355ml

2 cookie pack

gluten free brownie (80 grams)

Individually wrapped house-made salted caramels. Dairy.

May contain dairy or nuts

Homemade yogurt served with granola and fresh berries. (Contains nuts)

May contain nuts or dairy

Vegetarian soup of the day. 12oz portion.

12 oz portion

Soup of the Day, Choice of Green Salad, Choice of Soft Drink

Soup of the Day, Choice of Sandwich, Side Salad, Choice of Soft Drink

Pesto, tuna, salsa, cheese, avocado, “crab”, tortilla chips on a grilled flatbread

Olive tapenade, avocado, fresh tomato, feta, greens, on multigrain ciabatta. Comes with side salad