Rough & Bare Mona Vale

Baby spinach, baby kale, hemp seeds, banana, and dates. Made on coconut water.

Turmeric, avocado, collagen, banana, black pepper, and raw honey. Made on coconut water.

Dates, banana, almond butter, and sea salt. Made on coconut water.

Mixed berries, almond butter, lemon, and raw honey. Made on coconut water.

Cacao, avocado, cacao nibs, spinach, banana, and coconut sugar. Made on coconut water.

Banana, dates, nut granola, almond butter, sea salt, pea protein, and coconut water.

Espresso shot, cacao, dates, almond butter, maca powder, banana, cinnamon, and almond milk.

Organic Coffee blend with milk how you like it.

Single origin of the week, served how you like it.

Spiced Indian masala tea infused into milk.

Blend of 50% cacao & coconut sugar, made on milk.

Dandelion root & chicory root served with milk

Infused for 24hrs using our single origin and served over ice.

Bone broth, tumeric, secret spices and lemon.

Fermented fizzy tea

Blended espresso, cultured butter and MCT oil

Collagen, cacao, maca, mesquite, lucuma, camu camu, cultured butter and MCT oil

Cacao and coconut sugar blend, medicinal mushroom and cinnamon

Tumeric, ginger, coconut oil, black pepper

Ground green tea, maca powder and coconut oil

Espresso shots built over coconut ice cream, ice and milk of your choice.

Chocolate mix built over coconut ice cream, ice and your choice of milk