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Muscle Maker Grill
4.7
(31)
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Location and hours
4301 S Meridian, Suite E, Puyallup, WA 98373
| Every Day | ||
| 11:00 AM - 02:30 PM |
Lite Sandwiches
- Grilled ChickenChicken, turkey bacon, reduced fat cheddar, romaine, tomatoes and red onions with zero carb signature sauce. Served on a whole wheat bun.$11.99
- Grass Fed BurgerGrass fed beef burger, turkey bacon, reduced fat cheddar, romaine, tomatoes, and red onions with zero carb signature sauce. Served on a whole wheat bun.$11.99
Healthy Wraps
- MMG Signature WrapChicken, turkey bacon, reduced fat cheddar, power blend of romaine, spinach and baby kale, tomatoes, red onions, and zero carb signature sauce in a jalapeno wrap.$11.49
- Rocky WrapChicken, turkey meatballs, part skim mozzarella, and fat free marinara in a garlic herb wrap.$11.49
- Santa Fe WrapChicken, turkey bacon, red beans and brown rice, reduced fat cheddar, and zero carb signature sauce in a jalapeno wrap.$11.49
- Veggie WrapVegetarian. With sauteed green peppers, onions, mushrooms, red beans, brown rice, and reduced fat cheddar in a garlic herb wrap.$11.49
- BBQ Chicken WrapChicken, reduced fat cheddar, brown rice, and fat free bbq sauce in a whole wheat wrap.$11.49
- Turkey Burger WrapLean ground turkey, turkey bacon and reduced fat cheddar, and fat free secret sauce in a whole wheat wrap.$11.49
- Tex Mex Fajita WrapChicken, sauteed green peppers, onions, reduced fat cheddar, fat free sour cream, and salsa in a jalapeno wrap.$11.49
- Chicken Caesar WrapChicken, power blend of romaine, spinach and baby kale, zero carb caesar dressing, and parmesan in a spinach wrap.$11.49
Skinny Flatbreads
- MMG MargheritaVegetarian. Red ripe tomatoes with part skim mozzarella, basil, and parmesan.$11.99
- Classic WhiteVegetarian. Part skim mozzarella, parmesan, spinach, and roasted garlic.$11.99
- BBQ ChickenChicken, fat free bbq sauce, reduced fat cheddar, and red onion.$11.99
- The WorksTurkey meatballs, turkey bacon, turkey pepperoni, part skim mozzarella, red onions, green peppers, mushrooms, and fat free marinara.$11.99
Fit Bowls
- ArizonaGluten free. Chicken, turkey bacon, tomatoes, scallions, and zero carb signature sauce over brown rice.$11.49
- GodfatherGluten free and low carbs. Chicken, portabella mushrooms, roasted red peppers, part skim mozzarella, and fat free balsamic vinaigrette over steamed broccoli.$11.49
- Santa AnaGluten free. Chicken, turkey bacon, reduced fat cheddar, zero carb signature sauce over red beans, and brown rice.$11.49
- El MexicanaGluten free. Chicken, sauteed green peppers, onions, reduced fat cheddar, salsa, tomatoes, scallions over red beans, and brown rice.$11.49
- Teriyaki Stir FryChicken portabella mushrooms, sautéed green peppers and onions, carrots, sesame seeds, and teriyaki sauce over brown rice.$11.49
- Grilled Chicken EntreeChicken, steamed broccoli, and brown rice.$11.49
- Turkey Chili BowlGluten free. Lean ground turkey chili, red beans, reduced fat cheddar, salsa, fat free sour cream, tomatoes and scallions over brown rice.$11.49
- Cajun Chicken and PenneCajun chicken, tomatoes, scallions and a red wine sauce over whole wheat pasta.$11.49
- Sesame Chicken Teriyaki PenneChicken, sesame seeds, and teriyaki sauce. served over whole wheat pasta.$11.49
- Vodka and Penne With ChickenChicken, reduced fat vodka sauce, and parmesan over whole wheat pasta.$11.49
More Fit Faves
- Boneless Chicken BitesPremium hand cut chicken breast, lightly breaded in whole wheat flour sauteed to perfection, and then tossed in one of signature sauces. Served with a side of fat free sour cream.Sold out•$6.49
Fresh Greens
- Chicken Caesar SaladGluten free. Chicken, parmesan cheese, zero carb caesar dressing on a power blend of romaine, spinach, and baby kale.$10.99
- Lean Turkey Taco SaladGluten free. Lean ground turkey chili, red beans, reduced fat cheddar, salsa, tomatoes, scallions and fat free sour cream on a power blend of romaine, spinach, and baby kale.$10.99
- Kale and Quinoa SaladChicken, quinoa, roasted red peppers, avocado, asian sesame ginger dressing on a power blend of romaine, spinach, and baby kale.$10.99
- Mardi Gras SaladGluten free. Cajun seasoned chicken with turkey bacon, tomatoes, red onions, low carb salsetta dressing on a power blend of romaine, spinach, and baby kale.$10.99
- Italiano SaladGluten free. Chicken, part skim mozzarella, roasted red peppers, fat free balsamic vinaigrette on a power blend of romaine, spinach, and baby kale.$10.99
- Asian Sesame Ginger SaladChicken, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado, and asian sesame ginger dressing on a power blend of romaine, spinach, and baby kale.$10.49
- Cheeseburger SaladGrass fed beef burger, reduced fat cheddar, tomatoes, scallions with a blend of fat free BBQ sauce and caesar dressing on a power blend of romaine, spinach, and baby kale.$10.99
Lower Carb Sides
- Baby Kale$2.99
- Quinoa$2.99
- Cucumber Salad$2.99
- Savory Spinach$2.99
- Steamed Broccoli$2.99
- Caesar Salad$2.99
- Vegetable Medley$2.99
- Edamame$2.99
Power Sides
- Brown Rice$2.99
- Western PotatoesDiced baked potatoes, pepper, onion sizzle, and cajun.$2.99
- Red Beans and Brown Rice$2.99
- Pasta Salad$2.99
Upgraded Sides
- Turkey Meatballs$3.75
- Turkey Chili$3.75
- Grilled Chicken$4.49
- Avocado$3.75
- Shrimp$4.99
- Grass Fed Steak$5.49
- Sweet Potato Fries$3.75
- Cauliflower Rice$3.75
Smoothies and Shakes
- Fruit SmoothiesPlease let us know what flavor of smoothie: Strawberry, Mango, Straw-Banana, Four berry, Apple carrot, Pineapple in comment section. Thank you$4.99
- Organic Smoothies$5.99
- Protein Shakes$4.99
