harsha J.
• 06/19/23
Delicious cookie!!
worldflats Ridgewood
4.8 x (119) • 2558.1 mi • Vegetarian • Salads • Soup • Info
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134 East Ridgewood Avenue
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Every Day
11:00 AM - 8:45 PM
Featured items
Full Flats
- Banh Mi Full Flat (v)$14.25Inspired by a Vietnamese favorite - Red bean & ginger mixture spread on thin lavash bread and topped with napa cabbage, shredded carrots, shiitake mushrooms, cucumbers, scallions, and sesame seeds, drizzled with vegan sriracha mayo dressing - 701Kcal, 56.1g Tot Fat (incl 5.6g Sat Fat), 0mg Cholesterol, 1320.8mg Sodium, 71.8g Carbs, 16.5g Fiber, 20.4g Protein - Allergens: Soy, Wheat, SesamePopular
- Masala Full Flat$14.25Southeast-Asian flavors from India - Spiced chickpea & tomato mixture spread on thin lavash bread and topped with roasted onions & tomatoes, sweet potatoes, carrots, peas, chickpeas, and arugula, with masala yogurt dressing; or spice it up and make it vegan with our spicy green-chili sauce -393Kcal, 22.6g Tot Fat (incl 2.4g Sat Fat), 0mg Cholesterol, 638.3mg Sodium, 62.8g Carbs, 10.5g Fiber, 16.8g Protein - Allergens: Milk, WheatPopular
- Genoa Full Flat$14.25 • 100% (4)A local delight inspired by Genoa Italy, the home of Basil Pesto - White bean & nut-free/dairy-free pesto mixture spread on thin lavash bread and topped with arugula, shredded mozzarella, tomatoes, cucumbers, roasted red peppers, pickled red onions and fresh basil with lemon-basil vinaigrette and fig balsamic glaze - 729Kcal, 56.7g Tot Fat (incl 13g Sat Fat), 42mg Cholesterol, 822.6mg Sodium, 63.8g Carbs, 14.1g Fiber, 27.3g Protein - Allergens: Milk, Wheat
- Nile Full Flat (v)$14.25A 'deconstructed' falafel chickpea herb mixture spread on thin lavash bread and topped with lettuce, cucumber, tomato, pickled red cabbage, pickled red onions, chickpeas, spicy pickle, & parsley with garlic tahini dressing - 587Kcal, 41.7g Tot Fat (incl 3.5g Sat Fat), 0mg Cholesterol, 913.7mg Sodium, 74.9g Carbs, 13.8g Fiber, 22g Protein - Allergens: Wheat, Sesame
- Rio Grande Full Flat$14.25 • 80% (5)Mexican favorites - Black bean & corn mixture spread on thin lavash bread and topped with shredded lettuce, roasted corn, tomatoes, roasted red peppers, jalapeños, scallions, cilantro & jack cheese and drizzled with lime crema dressing - 639Kcal, 46.5g Tot Fat (incl 11.7g Sat Fat), 37.8mg Cholesterol, 917.4mg Sodium, 67.9g Carbs, 12.9g Fiber, 24.6g Protein - Allergens: Milk, Wheat
- Athena Full Flat$14.25 • 530 Cal.Inspired by Greek cuisine - Spinach and herb mixture spread on thin lavash bread and topped with arugula, tomatoes, cucumbers, kalamata olives, pickled red onion, and crumbled feta cheese with tzatziki dressing. 530Kcal, 43.8g Tot Fat (incl 10.4g Sat Fat), 38.3mg Cholesterol, 1110.3mg Sodium, 50.6g Carbs, 9.9g Fiber, 19.3g Protein - Allergens: Milk, Wheat
Bowls
- Rio Grande Bowl (gf)$15.25a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) & seasoned black beans topped with shredded iceberg, roasted corn & red pepper, tomato, jalapeño, scallion, cilantro & shredded jack cheese topped with our signature lime-crema dressing - 528Kcal, 22.1g Tot Fat (incl 8.8g Sat Fat), 38.1mg Cholesterol, 602.4mg Sodium, 62.3g Carbs, 10.6g Fiber, 22.1g Protein - Allergens: Milk, SesamePopular
- Banh Mi Bowl (v) (gf)$15.25a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) & seasoned red beans topped with shredded napa cabbage, carrot, shiitake mushroom, cucumber, pickled red cabbage, scallion, cilantro, sesame seeds with our signature spicy vegan sriracha mayo - 414Kcal, 22.4g Tot Fat (incl 1.9g Sat Fat), 0mg Cholesterol, 526.2mg Sodium, 46.2g Carbs, 10g Fiber, 11.1g Protein - Allergens: Sesame
- Athena Bowl (gf)$15.25a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) & seasoned white beans topped with arugula, cucumber, tomato, pickled red onion, kalamata olives & crumbled feta cheese and finished with our signature tzatziki dressing - 513Kcal, 22.7g Tot Fat (incl 8g Sat Fat), 39.6mg Cholesterol, 841mg Sodium, 58.6g Carbs, 12.5g Fiber, 21.6g Protein - Allergens: Milk, Sesame
- Masala Bowl (gf)$15.25a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) & seasoned chickpeas topped with arugula, cilantro, sauteed onion, roasted red tomato, sweet potato, peas with our signature Masala yogurt dressing or spice it up with our vegan green chili dressing - 363Kcal, 10.1g Tot Fat (incl 1g Sat Fat), 0mg Cholesterol, 335.9mg Sodium, 54.4g Carbs, 7.8g Fiber, 14.2g Protein - Allergens: Milk, SesamePopular
- Nile Bowl (v) (gf)$15.25a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) & seasoned black beans topped with lettuce, cucumber, tomato, pickled cabbage, red onion, chickpeas, spicy pickle & parsley with garlic tahini dressing - 546Kcal, 27g Tot Fat (incl 1g Sat Fat), 0mg Cholesterol, 575.1mg Sodium, 62.1g Carbs, 10g Fiber, 19g Protein - Allergens: Sesame
- Genoa Bowl (gf)$15.25a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) & spiced white beans topped with arugula, a shredded cheese blend (mozzarella & provolone) tomato, cucumber, pickled red onion with our signature lemon-basil dressing and finished with fig balsamic glaze - 698Kcal, 37.5g Tot Fat (incl 11.4g Sat Fat), 46.9mg Cholesterol, 585mg Sodium, 67.6g Carbs, 12.9g Fiber, 27.1g Protein - Allergens: Milk, Sesame
"The Grill"
- Crispy Chick'n Sandwich Combo (v)$16.50Meatless crispy chick'n cutlet(made from mushroom protein) on a vegan farmhouse roll with lettuce & dill pickle and your choice of sauce and a side of potato croquettes or kettle chips - 609Kcal, 19.2g Tot Fat (incl 2.3g Sat Fat), 0mg Cholesterol, 1335mg Sodium, 85.1g Carbs, 9.8g Fiber, 25.4g Protein - Allergens: Wheat
- Chick'n Nuggets & Croquettes$16.506 meatless Chick'n Nuggets (made from mushroom protein and contains egg whites) with potato croquettes and your choice of dipping sauce - 494Kcal, 21.2g Tot Fat (incl 2.9g Sat Fat), 6mg Cholesterol, 1189.3mg Sodium, 56.4g Carbs, 7.1g Fiber, 22.5g Protein - Allergens: Milk, Egg, Wheat
- Great American FLATBurger Combo$16.50Great American FLATBurger Combo is made with clean, veggie-forward ingredients. Our burger is infused with sweet potato, butternut squash, and carrot for the perfect combination of satisfying taste and plant-powered nutrition. Topped with sautéed onions, American cheese (dairy), dill pickles, romaine, tomatoes, & ketchup with choice of potato croquettes or kettle chips (hold the cheese to make it vegan) - 568Kcal, 27.4g Tot Fat (incl 6.1g Sat Fat), 13.5mg Cholesterol, 1327.3mg Sodium, 53.2g Carbs, 4.6g Fiber, 29.4g Protein - Allergens: Milk, Wheat
Pizzas
- Saus'ge. Pepper & Onion (gf)$15.25Tomato sauce with a blend of mozzarella and provolone cheeses melted on a crispy gluten-free cauliflower crust with roasted green peppers, onion & saus'ge topped with fresh basil and drizzled extra virgin olive oil - 818Kcal, 36.7g Tot Fat (incl 15.9g Sat Fat), 75.3mg Cholesterol, 1606.7mg Sodium, 91.7g Carbs, 5.5g Fiber, 29.6g Protein - Allergens: Milk
- Roma Veggie (gf)$15.25Tomato sauce with a blend of mozzarella and provolone cheeses melted on a crispy gluten-free cauliflower crust with roasted zucchini, eggplant & tricolor peppers, topped with fresh basil, and shaved Parmigiano cheese, with drizzled extra virgin olive oil - 759Kcal, 31.8g Tot Fat (incl 15.1g Sat Fat), 75.3mg Cholesterol, 1277.7mg Sodium, 90.3g Carbs, 5.4g Fiber, 26.1g Protein - Allergens: MilkPopular
Salads
Soups
Desserts
Kids
Sides
Beverages
- Rating and reviews
4.8
•119 Ratings •
1 Reviews
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