Ingredients: Water, Chickpeas*, Tomato Paste*, Dried Onion*, Sunflower Oil* and/or Canola Oil* and/or Soybean Oil*: Less than 2% of: Coriander Powder*, Salt, Cumin*, Jaggery (Brown Cane Sugar)*, Dried Garlic*, Spices*, Apple Cider Vinegar*, Chili Peppers*, Dried Ginger*, Turmeric*, Red Chili Pepper Powder*. * Organic Contains: Milk, Tree Nuts, Cashews, Tree Nuts, Coconuts, Wheat, Peanuts, Soybeans, Sesame

Ingredients: Water, Chickpeas*, Tomato Paste*, Dried Onion*, Sunflower Oil* and/or Canola Oil* and/or Soybean Oil*: Less than 2% of: Coriander Powder*, Salt, Cumin*, Jaggery (Brown Cane Sugar)*, Dried Garlic*, Spices*, Apple Cider Vinegar*, Chili Peppers*, Dried Ginger*, Turmeric*, Red Chili Pepper Powder*. * Organic Contains: Milk, Tree Nuts, Cashews, Tree Nuts, Coconuts, Wheat, Peanuts, Soybeans, Sesame

Directions for use: Microwave: Tear pouch 2 inches to vent and heat on high for 1 minute (ovens may vary). Stovetop: Pour contents into a pan; Heat on low for 4 minutes or until hot, stirring occasionally. Serve as is, with tasty bite rice or with flatbread! Grab pouch from sides as contents will be hot. Refrigerate unused portion. Tear. Hold. Storage recommendation: Refrigerate unused portion.

Directions for use: Microwave: Tear pouch 2 inches to vent and heat on high for 1 minute (ovens may vary). Stovetop: Pour contents into a pan; Heat on low for 4 minutes or until hot, stirring occasionally. Serve as is, with tasty bite rice or with flatbread! Grab pouch from sides as contents will be hot. Refrigerate unused portion. Tear. Hold. Storage recommendation: Refrigerate unused portion.