4.8
2000+ Ratings
Tropical Smoothie Cafe (Sand Lake)
4.8 x (2,000+) • 7648.7 km • Cafe • Fast Food • Healthy • Juice and Smoothies • Group Friendly • Bowls • Drinks • Fruit • Family Friendly • € • Info
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7561 W Sand Lake Rd, Orlando, FL 32819, USA
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Tropical Smoothie Cafe (Sand Lake), located in the Rialto neighborhood of Orlando, specializes in a variety of smoothie blends and fresh, flavorful cafe options. The menu features a wide selection of wraps, fla... More
Tropical Smoothie Cafe (Sand Lake), located in the Rialto neighborhood of Orlando, specializes in a variety of smoothie blends and fresh, flavorful cafe options. The menu features a wide selection of wraps, flatbreads, and bowls, with popular items including the Detox Island Green® smoothie, Acai Bowl, and Three Cheese Chicken 'Dilla. The cafe is a favorite for its health-conscious selections, catering to midday crowds with top picks like the All American Wrap and Chicken Pesto flatbread. Visitors can also enjoy a range of sweet treats and bottled beverages alongside their meals. With a customer rating of 4.2, this cafe offers a refreshing choice for those seeking nutritious and delicious dining options. Less
Rating and reviews
"The humus veggie wrap I added grilled chicken one so good it my go to lunch everyday"
• Abby D. • 05/24/24
"Tropical Smoothie always has the best smoothies! I love the mocha madness smoothie!"
• Jazmin R. • 05/21/24
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new customers
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Delivery time
Sunday
9:00 AM - 9:00 PM
Monday - Friday
7:00 AM - 9:00 PM
Saturday
8:00 AM - 9:00 PM
Featured items
BOWLS
- ACAI BOWL$13.09 • 100% (14) • 540 Cal.acai base, fresh strawberries, fresh blueberries, sliced banana, coconut, granola, chia seeds & honey
- CHIA OATMEAL PUDDING$13.09 • 740 Cal.a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, sliced banana, granola, chia seeds & honey
- GREEN DREAM YOGURT$13.09 • 660 Cal.Chobani® Greek Yogurt blended with avocado, lime, honey, spinach & kale topped with mango, fresh blueberries, granola, coconut, chia seeds & honey
- MIXED BERRY GREEK YOGURT$13.09 • 560 Cal.Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey
BREAKFAST
- PEANUT BUTTER BANANA CRUNCH FLATBREAD$8.19 • 100% (11) • 640 Cal.peanut butter, banana, granola & honey
- ALL AMERICAN WRAP$6.99 • 93% (16) • 410 - 540 Cal.bacon or sausage, eggs, cheddar & mozzarella
- SOUTHWEST WRAP$6.99 • 71% (7) • 590 - 710 Cal.grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
- SPINACH FETA & PESTO WRAP$6.99 • 100% (3) • 440 Cal.eggs, spinach, feta, mozzarella, roasted red peppers & pesto
- SAUSAGE EGG & CHEESE ‘DILLA$6.99 • 630 Cal.sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
- CALI BREAKFAST FLATBREAD$8.19 • 560 - 660 Cal.grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
SUPER VEGGIE SMOOTHIES
TROPICAL TREATS SMOOTHIES
- BAHAMA MAMA™$10.59 • 93% (29) • 510 Cal.strawberries, pineapple, coconut & white chocolate
- PEANUT BUTTER CUP™$10.59 • 100% (22) • 700 Cal.peanut butter, banana & chocolate
- BEACH BUM™$10.49 • 100% (12) • 550 Cal.strawberries, banana & chocolate
- MOCHA MADNESS™$10.19 • 100% (14) • 620 Cal.chocolate, coffee, cappuccino & non-fat yogurt
BALANCED FUSION SMOOTHIES
FRUIT BLEND SMOOTHIES
FLATBREADS
Includes choice of fruit, chips or kale & apple slawWRAPS
Includes choice of fruit, chips or kale & apple slawSANDWICHES
Includes choice of fruit, chips or kale & apple slaw'DILLAS
Includes choice of fruit, chips or kale & apple slawSALADS
Includes choice of fruit, chips or kale & apple slawKIDS
Includes choice of fruit, chips or kale & apple slawSIDES
SWEETS
BOTTLED BEVERAGES
- Rating and reviews
4.8
•2000+ Ratings •
29 Reviews
Abby D.• 05/24/24The humus veggie wrap I added grilled chicken one so good it my go to lunch everyday
Jazmin R.• 05/21/24Tropical Smoothie always has the best smoothies! I love the mocha madness smoothie!
Wilson B.• 04/16/24good
Daniela P.• 03/27/24Delicious
Bekah C.• 02/04/24Perfect for in between games or event fast and not too heavy meals
LUIS M.• 01/03/24It's always great!!!
Seskaa S.• 12/22/23I love the chorizo wrap!!
Rachel W.• 12/16/23Delicious wraps and prefect smoothies!
Nicolas M.• 11/14/23Always on point and delicious
Kathy L.• 10/23/23My son loves kids quesadillas and smoothies
eliana R.• 10/16/23the best wrapped wrap ever
Laurence P.• 09/22/23Great food.
Elena P.• 08/13/23Fast, friendly
Kathy R.• 07/28/23Best Smoothies !
Kathy R.• 07/07/23They got it right this time.
Celeste J.• 07/01/23Great quick breakfast in the morning when I am working!
Mia N.• 06/11/23Awesome! Fresh!
Celeste J.• 05/19/23Always super tasty! Great portion sizes and very consistent! ☀️
Marcus R.• 04/29/23great presentation
Eric S.• 03/17/23Quick delivery
Daneiry O.• 02/15/23The food was great and warm
Shaunte N.• 11/22/22my favorite smoothie place hands down! so delicious 😋
Lexis M.• 11/18/22The Food its delicious love it!!
BELLA M.• 10/27/22so good ! and fresh
Nate R.• 10/22/22Good
Joan I.• 10/17/22Delicious
Miriam G.• 12/08/21I love their smoothies and wraps ❤️
Miriam G.• 09/18/21Always good
Marcel K.• 08/06/21Great juice and sandwich! Thanks!
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Frequently asked questions
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request. Please contact the restaurant.
