4.7
600+ Ratings
Tropical Smoothie Cafe - Long Leaf Mall
4.7 x (600+) • 2479.9 mi • Juice and Smoothies • Healthy • Fast Food • Bowls • Drinks • Fruit • Family Friendly • $ • Info
x Delivery unavailable
2804 S College Rd
Tropical Smoothie Cafe - Long Leaf Mall in Wilmington specializes in smoothies and light fare, attracting customers primarily during midday. The menu features a variety of options ranging from hearty flatbreads... More
Tropical Smoothie Cafe - Long Leaf Mall in Wilmington specializes in smoothies and light fare, attracting customers primarily during midday. The menu features a variety of options ranging from hearty flatbreads like the popular Chipotle Chicken Club to refreshing fruit blend smoothies like Sunrise Sunset™. Other notable offerings include unique bowls such as the Acai Bowl and diverse wraps like the Buffalo Chicken and Caribbean Jerk Chicken. For those seeking a healthier twist, the Detox Island Green® smoothie is a top pick. This cafe combines tropical-inspired flavors with nutritious options, catering to a diverse array of tastes. Less
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Rating and reviews
"Food was hot, fresh, and delicious! 10 out of 10 that’s for sure!"
• Patricia T. • 04/29/23
"Wish it was cheaper but everything was satisfactory ! Thank you!"
• Jt P. • 04/08/24
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Sunday
9:00 AM - 8:00 PM
Monday - Friday
7:00 AM - 9:00 PM
Saturday
8:00 AM - 9:00 PM
Featured items
BOWLS
- ACAI BOWL$12.29 • 83% (6) • 540 Cal.acai base, fresh strawberries, fresh blueberries, sliced banana, coconut, granola, chia seeds & honey
- CHIA OATMEAL PUDDING$10.99 • 740 Cal.a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, sliced banana, granola, chia seeds & honey
- GREEN DREAM YOGURT$9.69 • 660 Cal.Chobani® Greek Yogurt blended with avocado, lime, honey, spinach & kale topped with mango, fresh blueberries, granola, coconut, chia seeds & honey
- MIXED BERRY GREEK YOGURT$9.69 • 560 Cal.Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey
BREAKFAST
- SPINACH FETA & PESTO WRAP$6.19 • 440 Cal.eggs, spinach, feta, mozzarella, roasted red peppers & pesto
- SAUSAGE EGG & CHEESE ‘DILLA$7.29 • 630 Cal.sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsaPopular
- CALI BREAKFAST FLATBREAD$7.09 • 560 - 660 Cal.grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
- ALL AMERICAN WRAP$5.19 • 410 - 540 Cal.bacon or sausage, eggs, cheddar & mozzarella
- PEANUT BUTTER BANANA CRUNCH FLATBREAD$6.49 • 100% (3) • 640 Cal.peanut butter, banana, granola & honey
- SOUTHWEST WRAP$5.19 • 590 - 710 Cal.grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
SUPER VEGGIE SMOOTHIES
TROPICAL TREATS SMOOTHIES
- BAHAMA MAMA™$8.79 • 94% (19) • 510 Cal.strawberries, pineapple, coconut & white chocolate
- PEANUT BUTTER CUP™$8.79 • 100% (4) • 700 Cal.peanut butter, banana & chocolate
- BEACH BUM™$8.79 • 100% (5) • 550 Cal.strawberries, banana & chocolate
- MOCHA MADNESS™$8.79 • 620 Cal.chocolate, coffee, cappuccino & non-fat yogurt
BALANCED FUSION SMOOTHIES
FRUIT BLEND SMOOTHIES
FLATBREADS
Includes choice of fruit, chips or kale & apple slawWRAPS
Includes choice of fruit, chips or kale & apple slawSANDWICHES
Includes choice of fruit, chips or kale & apple slaw'DILLAS
Includes choice of fruit, chips or kale & apple slawSALADS
Includes choice of fruit, chips or kale & apple slawKIDS
Includes choice of fruit, chips or kale & apple slawSIDES
SWEETS
BOTTLED BEVERAGES
- Rating and reviews
4.7
•600+ Ratings •
12 Reviews
Brandon W.• 04/29/24Fast and friendly service
Mark P.• 04/28/24Really good
Jt P.• 04/08/24Wish it was cheaper but everything was satisfactory ! Thank you!
avery M.• 02/10/24Love her
Erin M.• 07/22/23Always enjoyed the B. Mama and hits the spot.
Joy E.• 06/29/23Awesome food!!!
Joy E.• 06/28/23Awesome place and food!!
Jason R.• 06/25/23Good
Patricia T.• 04/29/23Food was hot, fresh, and delicious! 10 out of 10 that’s for sure!
Becky G.• 04/09/22A great smoothie and wrap
Jessica P.• 04/08/22Is was amazing and my driver was awesome also🤗
Aquarionna H.• 10/03/21Smoothie is on point, Love it and was early
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