4.8
250+ Ratings
Tropical Smoothie Cafe (Bennett Creek Avenue)
4.8 x (250+) • 2413.8 mi • Juice and Smoothies • Healthy • Fast Food • Bowls • Drinks • Fruit • Family Friendly • $ • Info
3254A Bennett Creek Avenue
Located in Frederick, Tropical Smoothie Cafe (Bennett Creek Avenue) is a vibrant spot specializing in a variety of smoothies and light fare. The cafe offers an array of smoothie options including super veggie b... More
Located in Frederick, Tropical Smoothie Cafe (Bennett Creek Avenue) is a vibrant spot specializing in a variety of smoothies and light fare. The cafe offers an array of smoothie options including super veggie blends like Detox Island Green and balanced fusion smoothies such as Acai Berry Boost. For more substantial options, guests can enjoy a selection of flatbreads, wraps, and bowls, with popular items like the Turkey Bacon Ranch sandwich and the Chipotle Chicken Club. Evening is the busiest time to visit, reflecting the cafe's popularity for refreshing drinks and casual meals. Less
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Rating and reviews
"Acai bowl fixed my craving for something cool and sweet and filling. Subbed the strawberries and blueberries for mango and it's so good!"
• Sue B. • 02/20/24
"Good tasting smoothies"
• Michael M. • 03/05/24
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Sunday
10:00 AM - 8:00 PM
Monday - Friday
7:00 AM - 9:00 PM
Saturday
8:00 AM - 9:00 PM
Featured items
BOWLS
- ACAI BOWL$13.29 • 100% (5) • 540 Cal.acai base, fresh strawberries, fresh blueberries, sliced banana, coconut, granola, chia seeds & honey
- CHIA OATMEAL PUDDING$11.49 • 740 Cal.a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, sliced banana, granola, chia seeds & honey
- GREEN DREAM YOGURT$10.59 • 660 Cal.Chobani® Greek Yogurt blended with avocado, lime, honey, spinach & kale topped with mango, fresh blueberries, granola, coconut, chia seeds & honey
- MIXED BERRY GREEK YOGURT$10.39 • 560 Cal.Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey
BREAKFAST
- SPINACH FETA & PESTO WRAP$6.49 • 440 Cal.eggs, spinach, feta, mozzarella, roasted red peppers & pesto
- SAUSAGE EGG & CHEESE ‘DILLA$7.49 • 630 Cal.sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
- CALI BREAKFAST FLATBREAD$7.59 • 560 - 660 Cal.grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
- ALL AMERICAN WRAP$5.19 • 410 - 540 Cal.bacon or sausage, eggs, cheddar & mozzarellaPopular
- PEANUT BUTTER BANANA CRUNCH FLATBREAD$7.79 • 640 Cal.peanut butter, banana, granola & honeyPopular
- SOUTHWEST WRAP$5.19 • 590 - 710 Cal.grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
TROPICAL TREATS SMOOTHIES
- BAHAMA MAMA™$9.29 • 100% (5) • 510 Cal.strawberries, pineapple, coconut & white chocolate
- BEACH BUM™$9.09 • 100% (3) • 550 Cal.strawberries, banana & chocolate
- MOCHA MADNESS™$9.09 • 620 Cal.chocolate, coffee, cappuccino & non-fat yogurt
- PEANUT BUTTER CUP™$9.29 • 700 Cal.peanut butter, banana & chocolate
BALANCED FUSION SMOOTHIES
FRUIT BLEND SMOOTHIES
FLATBREADS
Includes choice of fruit, chips or kale & apple slawWRAPS
Includes choice of fruit, chips or kale & apple slawSANDWICHES
Includes choice of fruit, chips or kale & apple slaw'DILLAS
Includes choice of fruit, chips or kale & apple slawSALADS
Includes choice of fruit, chips or kale & apple slawKIDS
Includes choice of fruit, chips or kale & apple slawSIDES
SWEETS
BOTTLED BEVERAGES
- Rating and reviews
4.8
•250+ Ratings •
2 Reviews
Michael M.• 03/05/24Good tasting smoothies
Sue B.• 02/20/24Acai bowl fixed my craving for something cool and sweet and filling. Subbed the strawberries and blueberries for mango and it's so good!
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