4.7
280+ Ratings
Tropical Smoothie Cafe (955 Rockland Road)
4.7 x (280+) • Juice and Smoothies • Fast Food • Healthy • Bowls • Drinks • Fruit • Family Friendly • € • Info
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955 Rockland Rd
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Tropical Smoothie Cafe, located on Rockland Road in Lake Bluff, is a casual spot specializing in smoothies and light fare. The cafe is known for its variety of blended beverages and health-conscious meals, incl... More
Tropical Smoothie Cafe, located on Rockland Road in Lake Bluff, is a casual spot specializing in smoothies and light fare. The cafe is known for its variety of blended beverages and health-conscious meals, including popular smoothie choices like Mango Magic™, Sunrise Sunset™, and Bahama Mama™. Patrons often pair their smoothie selections with food items such as the Acai Bowl and Chicken Pesto flatbread. The menu also features a range of wraps, sandwiches, and flatbreads, catering to those looking for a nutritious meal option. With a customer rating of approximately 4.2, this cafe is a favored evening destination for refreshing, tropical-themed drinks and snacks. Less
Rating and reviews
"First time trying the chipotle chicken club and it was delicious!"
• Aijalon C. • 05/29/23
"Always amazing!"
• Anele M. • 06/05/24
x $0 delivery fee
new customers
Delivery unavailable
Delivery time
Sunday
9:00 AM - 9:00 PM
Monday - Friday
7:00 AM - 9:00 PM
Saturday
8:00 AM - 9:00 PM
Featured items
FEATURED PRODUCTS
- CRANBERRY MAI TAI SMOOTHIE$9.79 • 710 Cal.cranberry, orange juice, coconut, strawberries, banana & cinnamon. Available only in app or online thru 10/1. Orange juice flavor from concentrate. Garnish not included with smoothie.
- BAHAMA MAMA™ BOWL$13.19 • 380 Cal.Bahama Mama™ base, fresh pineapple, fresh strawberries, coconut, granola, chia seeds & honey drizzle
- PB PROTEIN CRUNCH$11.49 • 800 Cal.Chobani® Greek Yogurt blended with peanut butter & honey topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle – 32g of protein
- ISLAND PUNCH SMOOTHIE$9.49 • 470 Cal.peach, guava, passion fruit, mango & pineapplePopular
BREAKFAST
- PB BANANA CRUNCH FLATBREAD$7.09 • 100% (6) • 640 Cal.peanut butter, banana, granola & honey
- SOUTHWEST WRAP$6.49 • 590 - 710 Cal.grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayoPopular
- SPINACH FETA & PESTO WRAP$6.69 • 450 Cal.eggs, spinach, feta, mozzarella, roasted red peppers & pesto
- SAUSAGE EGG & CHEESE ‘DILLA$7.29 • 630 Cal.sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
- CALI BREAKFAST FLATBREAD$7.29 • 560 - 660 Cal.grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
- ALL AMERICAN WRAP$5.59 • 410 - 540 Cal.bacon or sausage, eggs, cheddar & mozzarella
BOWLS
- BAHAMA MAMA™ BOWL$13.19 • 380 Cal.Bahama Mama™ base, fresh pineapple, fresh strawberries, coconut, granola, chia seeds & honey drizzle
- PB PROTEIN CRUNCH$11.49 • 800 Cal.Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein
- ACAI BOWL$13.19 • 80% (5) • 540 Cal.acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle
- CHIA OATMEAL PUDDING$11.59 • 740 Cal.a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle
- MIXED BERRY GREEK YOGURT$10.69 • 560 Cal.Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle
BALANCED FUSION SMOOTHIES
FRUIT BLEND SMOOTHIES
FLATBREADS
Includes choice of fruit, chips or kale & apple slawWRAPS
Includes choice of fruit, chips or kale & apple slawSANDWICHES
Includes choice of fruit, chips or kale & apple slaw'DILLAS
Includes choice of fruit, chips or kale & apple slawSALADS
Includes choice of fruit, chips or kale & apple slawKIDS
Includes choice of fruit, chips or kale & apple slawSIDES
SWEETS
BOTTLED BEVERAGES
- Rating and reviews
4.7
•280+ Ratings •
8 Reviews
lara I.• 06/20/24scrumptious
Anele M.• 06/05/24Always amazing!
bree R.• 05/01/24Very good!
lara I.• 04/25/24excellent
lara I.• 08/01/23all a pleasure
Melanie L.• 06/20/23Great
Mark C.• 06/04/23Awesome
Aijalon C.• 05/29/23First time trying the chipotle chicken club and it was delicious!
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