4.8
140+ Ratings
Tropical Smoothie Cafe (401 COX RD. SUITE - 142)
4.8 x (140+) • Juice & Smoothies • Healthy • Fast Food • Bowls • Drinks • Fast Food • Fruit • Family Friendly • $ • Info
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401 COX RD. SUITE - 142
Tropical Smoothie Cafe, located in Gastonia, is a health-focused eatery that stands out for its variety of smoothies, wraps, and bowls. Customers enjoy a range of flavorful options including the popular Buffalo... More
Tropical Smoothie Cafe, located in Gastonia, is a health-focused eatery that stands out for its variety of smoothies, wraps, and bowls. Customers enjoy a range of flavorful options including the popular Buffalo Chicken wrap, Bahama Mama™ smoothie, and the Acai Bowl. The menu also features an assortment of 'dillas such as the Three Cheese Chicken 'Dilla, and a variety of breakfast items like the Peanut Butter Banana Crunch Flatbread. Evening is the most popular time to order from this 4.2-rated cafe, reflecting its appeal for a healthy dinner or a refreshing post-work treat. Less
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Rating and reviews
"Tropical Smoothie is my all time favorite smoothie place, I grew up going to Tropical Smoothie all my life and it is by far the best smoothies I’ve ever had. My absolute favorite is the Beach Bum! I’m so happy that there is finally a Tropical Smoothie close to home :)"
• Amanda R. • 06/12/23
"This is my 1st time to order from Tropical Smoothie, I will definitely be ordering again…. Very good and fresh!!"
• Nancy E. • 11/24/23
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Sunday
10:00 AM - 8:00 PM
Monday - Friday
7:00 AM - 9:00 PM
Saturday
8:00 AM - 9:00 PM
Featured items
FEATURED PRODUCTS
- CRANBERRY MAI TAI SMOOTHIE$9.99 • 710 Cal.cranberry, orange juice, coconut, strawberries, banana & cinnamon. Available only in app or online thru 10/1. Orange juice flavor from concentrate. Garnish not included with smoothie.
- BAHAMA MAMA™ BOWL$12.69 • 380 Cal.Bahama Mama™ base, fresh pineapple, fresh strawberries, coconut, granola, chia seeds & honey drizzle
- PB PROTEIN CRUNCH$11.19 • 800 Cal.Chobani® Greek Yogurt blended with peanut butter & honey topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle – 32g of protein
BREAKFAST
- PB BANANA CRUNCH FLATBREAD$6.89 • 100% (6) • 640 Cal.peanut butter, banana, granola & honey
- SOUTHWEST WRAP$6.69 • 100% (3) • 590 - 710 Cal.grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
- ALL AMERICAN WRAP$5.99 • 100% (3) • 410 - 540 Cal.bacon or sausage, eggs, cheddar & mozzarella
- SPINACH FETA & PESTO WRAP$6.69 • 450 Cal.eggs, spinach, feta, mozzarella, roasted red peppers & pestoPopular
- SAUSAGE EGG & CHEESE ‘DILLA$8.99 • 630 Cal.sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
- CALI BREAKFAST FLATBREAD$7.09 • 560 - 660 Cal.grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
BOWLS
- BAHAMA MAMA™ BOWL$12.69 • 380 Cal.Bahama Mama™ base, fresh pineapple, fresh strawberries, coconut, granola, chia seeds & honey drizzle
- PB PROTEIN CRUNCH$11.19 • 800 Cal.Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein
- ACAI BOWL$12.69 • 100% (4) • 540 Cal.acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle
- CHIA OATMEAL PUDDING$11.19 • 740 Cal.a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle
- MIXED BERRY GREEK YOGURT$10.29 • 560 Cal.Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle
SUPER VEGGIE SMOOTHIES
BALANCED FUSION SMOOTHIES
FRUIT BLEND SMOOTHIES
FLATBREADS
Includes choice of fruit, chips or kale & apple slawWRAPS
Includes choice of fruit, chips or kale & apple slawSANDWICHES
Includes choice of fruit, chips or kale & apple slaw'DILLAS
Includes choice of fruit, chips or kale & apple slawSALADS
Includes choice of fruit, chips or kale & apple slawKIDS
Includes choice of fruit, chips or kale & apple slawSIDES
SWEETS
BOTTLED BEVERAGES
- Rating and reviews
4.8
•140+ Ratings •
21 Reviews
Candida S.• 09/20/24Na
FRANKIE R.• 07/04/24very good
Jennifer T.• 03/29/24I’m happy with my order.
Nancy E.• 03/18/24Excellent every time!!
TINA L.• 02/26/24Always good best smoothie
Qua A.• 02/25/24Healthy & food
Maurice G.• 01/23/24It was delicious
Nancy E.• 01/12/24The wrap was warm and the kale salad fresh!! Very delicious!!
Natasha H.• 12/01/23Always great service.
Irina M.• 12/15/23Love the veggie smoothies and great size!!
Ananda S.• 12/11/23It was amazing
Nancy E.• 11/24/23This is my 1st time to order from Tropical Smoothie, I will definitely be ordering again…. Very good and fresh!!
David G.• 11/15/23Delicious
CHINETHA G.• 11/11/23The food was fresh and the smoothie was delicious
Mark L.• 10/19/23Great tasting food
Daniel R.• 09/28/23Smoothie is tasty and fresh
Daniel R.• 09/25/23Delicious flatbread pitas and smoothies!
RACHEL C.• 08/01/23Their smoothies are delicious!
Amanda R.• 06/12/23Tropical Smoothie is my all time favorite smoothie place, I grew up going to Tropical Smoothie all my life and it is by far the best smoothies I’ve ever had. My absolute favorite is the Beach Bum! I’m so happy that there is finally a Tropical Smoothie close to home :)
Virginia M.• 05/01/23The triple berry oats 🩷🩷🩷🩷
PARI R.• 04/28/23Chicken Sandwich was fresh and tasty
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