Pamela M.
• 08/08/23
Food is healthy and fresh
Tropical Smoothie Cafe (3478 S Muskogee Ave)
5.0 x (11) • 1519.3 mi • Sandwich • Healthy • Juice & Smoothies • Juice and Smoothies • Healthy • Kids Friendly • American • Sandwiches • Snacks • Fast Food • Comfort Food • Bowls • Drinks • Fast Food • Fruit • Family Friendly • $ • Info
3478 South Muskogee Avenue
Tropical Smoothie Cafe, located on S Muskogee Ave in Tahlequah, offers a vibrant selection of smoothies, wraps, and bowls, perfect for a refreshing midday meal. The cafe is well-loved for its smoothie options, ... More
Tropical Smoothie Cafe, located on S Muskogee Ave in Tahlequah, offers a vibrant selection of smoothies, wraps, and bowls, perfect for a refreshing midday meal. The cafe is well-loved for its smoothie options, including the Mango Magic™ and Peanut Paradise™, and savory items like the Santa Fe Chicken 'Dilla. Their menu also features health-conscious choices like the Detox Island Green smoothie and the Super Veggie smoothies, alongside hearty breakfast items such as the All American Wrap and various flatbreads. With a perfect customer rating, this fast-food spot is a go-to for both delightful smoothies and quick bites. Popular items often ordered together are the Peanut Paradise™ and Santa Fe Chicken 'Dilla, highlighting the cafe's blend of tasty and nutritious offerings. Less
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Sunday
9:00 AM - 9:00 PM
Monday - Friday
7:00 AM - 9:30 PM
Saturday
8:00 AM - 9:30 PM
Featured items
BOWLS
- ACAI BOWL$12.89 • 540 Cal.acai base, fresh strawberries, fresh blueberries, sliced banana, coconut, granola, chia seeds & honey
- CHIA OATMEAL PUDDING$11.29 • 740 Cal.a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, sliced banana, granola, chia seeds & honey
- GREEN DREAM YOGURT$10.39 • 660 Cal.Chobani® Greek Yogurt blended with avocado, lime, honey, spinach & kale topped with mango, fresh blueberries, granola, coconut, chia seeds & honey
- MIXED BERRY GREEK YOGURT$10.39 • 560 Cal.Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey
BREAKFAST
- PEANUT BUTTER BANANA CRUNCH FLATBREAD$6.99 • 640 Cal.peanut butter, banana, granola & honey
- SOUTHWEST WRAP$5.19 • 590 - 710 Cal.grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
- ALL AMERICAN WRAP$5.19 • 410 - 540 Cal.bacon or sausage, eggs, cheddar & mozzarella
- SPINACH FETA & PESTO WRAP$6.49 • 440 Cal.eggs, spinach, feta, mozzarella, roasted red peppers & pesto
- SAUSAGE EGG & CHEESE ‘DILLA$7.09 • 630 Cal.sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
- CALI BREAKFAST FLATBREAD$7.09 • 560 - 660 Cal.grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
TROPICAL TREATS SMOOTHIES
BALANCED FUSION SMOOTHIES
- PEANUT PARADISE™$9.09 • 710 - 750 Cal.peanut butter, banana, non-fat yogurt & choice of protein
- CHIA BANANA BOOST®$9.09 • 770 Cal.banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut
- ACAI BERRY BOOST™$9.09 • 470 Cal.acai, pomegranate, banana, blueberries & strawberries
FRUIT BLEND SMOOTHIES
FLATBREADS
Includes choice of fruit, chips or kale & apple slawWRAPS
Includes choice of fruit, chips or kale & apple slawSANDWICHES
Includes choice of fruit, chips or kale & apple slaw'DILLAS
Includes choice of fruit, chips or kale & apple slawSALADS
Includes choice of fruit, chips or kale & apple slawKIDS
Includes choice of fruit, chips or kale & apple slawSIDES
SWEETS
BOTTLED BEVERAGES
- Rating and reviews
5.0
•11 Ratings •
1 Reviews
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