4.6
700+ Ratings
Tropical Smoothie Cafe (3004 Wake Forest Road, Suite 112)
4.6 x (700+) • 2406.3 mi • Juice and Smoothies • Healthy • Fast Food • Bowls • Drinks • Fruit • Family Friendly • $ • Info
3004 Wake Forest Road
Tropical Smoothie Cafe in Raleigh offers a refreshing menu centered around smoothies and health-conscious food options. Patrons can enjoy a variety of wraps, like the Caribbean Jerk Chicken and Buffalo Chicken,... More
Tropical Smoothie Cafe in Raleigh offers a refreshing menu centered around smoothies and health-conscious food options. Patrons can enjoy a variety of wraps, like the Caribbean Jerk Chicken and Buffalo Chicken, alongside unique smoothies including the Acai Berry Boost™ and Peanut Paradise™. The cafe also serves flatbreads, bowls, and a selection of sides like maple-kissed sweet potatoes and kale & apple slaw. Popular items among customers include the Chipotle Chicken Club and the Green Dream Yogurt. This establishment is a favorite for midday refreshments and maintains a high customer rating. Less
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Rating and reviews
"Smoothies are perfectly made. They taste excellent!! Love their sandwiches also."
• Briggette S. • 02/10/23
"Great pricing and excellent options. The food is very good."
• Carmen L. • 05/29/23
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Sunday
9:00 AM - 8:00 PM
Monday - Friday
7:00 AM - 9:00 PM
Saturday
8:00 AM - 9:00 PM
Featured items
BOWLS
- ACAI BOWL$13.19 • 100% (6) • 540 Cal.acai base, fresh strawberries, fresh blueberries, sliced banana, coconut, granola, chia seeds & honey
- CHIA OATMEAL PUDDING$11.59 • 100% (3) • 740 Cal.a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, sliced banana, granola, chia seeds & honey
- GREEN DREAM YOGURT$10.69 • 660 Cal.Chobani® Greek Yogurt blended with avocado, lime, honey, spinach & kale topped with mango, fresh blueberries, granola, coconut, chia seeds & honey
- MIXED BERRY GREEK YOGURT$10.69 • 560 Cal.Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey
BREAKFAST
- SPINACH FETA & PESTO WRAP$6.69 • 440 Cal.eggs, spinach, feta, mozzarella, roasted red peppers & pesto
- CALI BREAKFAST FLATBREAD$7.09 • 560 - 660 Cal.grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
- ALL AMERICAN WRAP$5.19 • 410 - 540 Cal.bacon or sausage, eggs, cheddar & mozzarella
- PEANUT BUTTER BANANA CRUNCH FLATBREAD$7.09 • 640 Cal.peanut butter, banana, granola & honeyPopular
- SOUTHWEST WRAP$6.49 • 590 - 710 Cal.grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
SUPER VEGGIE SMOOTHIES
TROPICAL TREATS SMOOTHIES
- BAHAMA MAMA™$9.79 • 90% (11) • 510 Cal.strawberries, pineapple, coconut & white chocolate
- PEANUT BUTTER CUP™$9.79 • 700 Cal.peanut butter, banana & chocolate
- MOCHA MADNESS™$9.29 • 620 Cal.chocolate, coffee, cappuccino & non-fat yogurt
- BEACH BUM™$9.59 • 75% (4) • 550 Cal.strawberries, banana & chocolate
BALANCED FUSION SMOOTHIES
FRUIT BLEND SMOOTHIES
FLATBREADS
Includes choice of fruit, chips or kale & apple slawWRAPS
Includes choice of fruit, chips or kale & apple slaw'DILLAS
Includes choice of fruit, chips or kale & apple slawSALADS
Includes choice of fruit, chips or kale & apple slawKIDS
Includes choice of fruit, chips or kale & apple slawSIDES
SWEETS
BOTTLED BEVERAGES
- Rating and reviews
4.6
•700+ Ratings •
9 Reviews
Scott D.• 11/01/23Just love me a good smoothie!
Kristin S.• 07/08/23Very timely and on time
Carmen L.• 05/29/23Great pricing and excellent options. The food is very good.
Briggette S.• 02/10/23Smoothies are perfectly made. They taste excellent!! Love their sandwiches also.
Tammie H.• 01/24/23Chicken Bacon Ranch is awesome..
Carmen L.• 12/21/22Amazing Smoothies and great nutritional food.
Gekeela R.• 11/08/22Awesome!!!
Shyron B.• 05/24/22They forgot to give me a straw. Everything else was fine.
Jamea W.• 05/14/22Amazing taste as always
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