4.8
70 Ratings
Tropical Smoothie Cafe (1039 Peoples Square)
4.8 x (70) • Healthy • Juice & Smoothies • Bowls • Drinks • Fast Food • Fruit • Family Friendly • $ • Info
x Delivery unavailable
1039 Peoples Square
Tropical Smoothie Cafe, located in Waterloo, offers a vibrant mix of smoothies, wraps, flatbreads, and more, catering to various tastes. Popular among its offerings are the Chicken Bacon Ranch and Chipotle Chic... More
Tropical Smoothie Cafe, located in Waterloo, offers a vibrant mix of smoothies, wraps, flatbreads, and more, catering to various tastes. Popular among its offerings are the Chicken Bacon Ranch and Chipotle Chicken Club flatbreads, alongside refreshing smoothies like the Pomegranate Plunge and Paradise Point. The menu also features a selection of wraps including Thai Chicken and Baja Chicken, as well as health-focused options like the Detox Island Green smoothie. With a customer rating of 4.2, this cafe is a favorite for its wholesome and flavorful selections. Less
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Rating and reviews
"I’m obsessed with it getting it almost every Morning before work"
• Hailey O. • 03/19/24
"Great choices, good portion size, delicious food, and smoothies"
• Beatrice G. • 12/29/23
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Sunday
8:00 AM - 8:00 PM
Monday - Friday
7:00 AM - 9:00 PM
Saturday
8:00 AM - 9:00 PM
Featured items
FEATURED PRODUCTS
- CRANBERRY MAI TAI SMOOTHIE$9.49 • 710 Cal.cranberry, orange juice, coconut, strawberries, banana & cinnamon. Available only in app or online thru 10/1. Orange juice flavor from concentrate. Garnish not included with smoothie.
- BAHAMA MAMA™ BOWL$12.69 • 380 Cal.Bahama Mama™ base, fresh pineapple, fresh strawberries, coconut, granola, chia seeds & honey drizzle
- PB PROTEIN CRUNCH$11.09 • 800 Cal.Chobani® Greek Yogurt blended with peanut butter & honey topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle – 32g of protein
- ISLAND PUNCH SMOOTHIE$9.29 • 470 Cal.peach, guava, passion fruit, mango & pineapplePopular
BREAKFAST
- PB BANANA CRUNCH FLATBREAD$6.69 • 100% (3) • 640 Cal.peanut butter, banana, granola & honey
- SOUTHWEST WRAP$4.99 • 100% (4) • 590 - 710 Cal.grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
- SPINACH FETA & PESTO WRAP$5.99 • 450 Cal.eggs, spinach, feta, mozzarella, roasted red peppers & pesto
- SAUSAGE EGG & CHEESE ‘DILLA$6.59 • 630 Cal.sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
- CALI BREAKFAST FLATBREAD$6.59 • 560 - 660 Cal.grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
- ALL AMERICAN WRAP$4.99 • 410 - 540 Cal.bacon or sausage, eggs, cheddar & mozzarellaPopular
BOWLS
- BAHAMA MAMA™ BOWL$12.69 • 380 Cal.Bahama Mama™ base, fresh pineapple, fresh strawberries, coconut, granola, chia seeds & honey drizzle
- PB PROTEIN CRUNCH$11.09 • 800 Cal.Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein
- ACAI BOWL$11.79 • 66% (3) • 540 Cal.acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle
- CHIA OATMEAL PUDDING$10.19 • 740 Cal.a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzlePopular
- MIXED BERRY GREEK YOGURT$9.29 • 75% (4) • 560 Cal.Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle
BALANCED FUSION SMOOTHIES
FRUIT BLEND SMOOTHIES
FLATBREADS
Includes choice of fruit, chips or kale & apple slawWRAPS
Includes choice of fruit, chips or kale & apple slawSANDWICHES
Includes choice of fruit, chips or kale & apple slaw'DILLAS
Includes choice of fruit, chips or kale & apple slawSALADS
Includes choice of fruit, chips or kale & apple slawKIDS
Includes choice of fruit, chips or kale & apple slawSIDES
SWEETS
BOTTLED BEVERAGES
- Rating and reviews
4.8
•70 Ratings •
5 Reviews
Donna P.• 08/26/24the sandwich is awesome
brandon K.• 08/01/24Kale slaw was a 3/10
Hailey O.• 03/19/24I’m obsessed with it getting it almost every Morning before work
Shelly G.• 03/16/24very tasty
Beatrice G.• 12/29/23Great choices, good portion size, delicious food, and smoothies
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