4.8
500+ Ratings
The Food Shack
The Food Shack in Middletown specializes in breakfast and brunch options with a unique twist, offering a variety of bowls, BBQ dishes, and Latin-inspired fare. Popular items among diners include the Build Your ... More
The Food Shack in Middletown specializes in breakfast and brunch options with a unique twist, offering a variety of bowls, BBQ dishes, and Latin-inspired fare. Popular items among diners include the Build Your Own Bowl, Grilled Chicken, Pulled Pork Quesadilla, and Veggie Bomb Bowl 🔥, which is often paired with Fried Plantains. The menu features an array of choices from Smoked Brisket and St. Louis Ribs to diverse rice and salad bowls like the Kickin Sesame Chicken Salad and Baja Fish & Chips Bowl. For lighter fare, small bowls and a selection of burritos and quesadillas provide plentiful dining options. With a customer rating rounding to 4.2, this spot is known for its evening popularity, catering to the dinner crowd with its hearty and flavorful selections. Less
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Rating and reviews
"Food Shack is one of my go tos on the Island. I love their pitaya bowls and Baja fish tacos. Everything is fresh and delicious!"
• Sherrie G. • 01/13/24
"Everything was so fresh with perfectly balanced flavors!"
• Kerry K. • 05/14/24
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Sunday
Monday - Wednesday
11:00 AM - 8:00 PM • FOOD DELIVERY (3PD)
Thursday - Saturday
11:00 AM - 8:00 PM • RISING TIDE BBQ
11:00 AM - 8:00 PM • FOOD DELIVERY (3PD)
Featured items
Frozen Bowls
Our acai bowls are organic, non-GMO, fair-trade, vegan, and gluten free! Each bowl comes with our homemade granola, a generous portion of acai or pitaya and your choice of toppings. Great pick-me-up for any time of day!- Build Your own Bowl$11.50 • 100% (8)Start with our house granola & açai or pitaya then pick all your favorite toppings!
- Berry Bowl$13.80granola, strawberries, blueberries, coconut chips, and honey.
- Tropical Bowl$13.80granola, banana, pineapple, coconut chips, honey, and chia & flax seeds
- Protein Bowl$13.80granola, coconut chips, almond slivers, crushed walnuts, chocolate chips, peanut butter, and honey.
- Nutella Bowl$13.80granola, banana, coconut chips, honey, and Nutella drizzle
Classic Rice Bowls
Each Bowl includes rice, protein, a cup of our black bean blend, and a side. Regular side= 1/2 lb of protein. Double= 1lb of protein. Choose your favorite & build your own bowl!- Grilled Chicken$16.10Includes 1/2 lb protein, rice, fried plantains, your choice of one of our signature sauces, and house black beansPopular
- Kalua Pulled Pork$16.10Includes 1/2 lb protein, rice, fried plantains, your choice of one of our signature sauces, and house black beans
- Grilled Steak$19.55Includes 1/2 lb protein, rice, fried plantains, your choice of one of our signature sauces, and house black beans
- Grilled Shrimp$19.55Includes 1/2 lb protein, rice, fried plantains, your choice of one of our signature sauces, and house black beans
Small Rice Bowls
- Grilled Chicken Small Bowl$9.20Includes 1/4 lb protein, rice, fried plantains, your choice of one of our signature sauces, pickled red onion, and house black beans
- Grilled Shrimp Small Bowl$10.35Includes 1/4 lb protein, rice, fried plantains, your choice of one of our signature sauces, pickled red onion, and house black beans
- Grilled Steak Small Bowl$10.35 • 100% (3)Includes 1/4 lb protein, rice, fried plantains, your choice of one of our signature sauces, pickled red onion, and house black beans
- Kalua Pulled Pork Small Bowl$9.20Includes 1/4 lb protein, rice, fried plantains, your choice of one of our signature sauces, pickled red onion, and house black beansPopular
Signature Bowls
- Baja Fish & Chips Bowl$19.55Golden Brown Baja Fish on a Generous Bed of Crispy French Fries, topped with Cole Slaw, Miso Mayo and House Pickles
- Veggie Bomb Bowl 🔥$18.40Brown rice, black beans, roasted sweet potatoes, broccoli, brussels sprouts, crispy wontons, & FetaAllergens: Sesame, Soy, Gluten. *can be made gluten free or vegan upon request.Popular
Burritos & 'Dillas
- Avocado Shrimp Burrito$14.95 • 100% (6)grilled marinated shrimp w/ guacamole, rice & beans, pico, cheddar cheese, and our signature chipotle white sauce
- Carne Asada Burrito$16.10Carne asada, white rice, black beans, shredded cheese, pico de gallo, & avocado aioli.
- Kalua Pulled Pork Burrito$13.80Smoked kalua pulled pork, shredded cheese, pico de gallo, chipotle white sauce, black beans, and white rice
Salads
Choose one of our gourmet, house-made salads with your choice of dressing on the sideKids Menu
Sides A La Carte
Want an additional side? Order one of our delicious sides here!Add-On's and Extras
Add a little something extra to enhance any dish!- Rating and reviews
4.8
•500+ Ratings •
8 Reviews
Kerry K.• 05/14/24Everything was so fresh with perfectly balanced flavors!
Garrett M.• 04/21/24Best Pizza ever
Sherrie G.• 01/13/24Food Shack is one of my go tos on the Island. I love their pitaya bowls and Baja fish tacos. Everything is fresh and delicious!
Aro J.• 08/19/23Good shhhhhhh
Randy A.• 08/12/23Always consistent, great food since day 1
Karen S.• 07/20/23Simple but healthy food.
Heather R.• 02/28/23Very tasty.
Katherine J.• 12/09/21Food is simply delicious! Always delicious!
Can I order The Food Shack delivery in Middletown with Uber Eats?
Yes. The Food Shack delivery is available on Uber Eats in Middletown.
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How do I order The Food Shack delivery online in Middletown?
There are 2 ways to place an order on Uber Eats: on the app or online using the Uber Eats website. After you’ve looked over the The Food Shack menu, simply choose the items you’d like to order and add them to your cart. Next, you’ll be able to review, place, and track your order.
Where can I find The Food Shack online menu prices?
View upfront pricing information for the various items offered by The Food Shack here on this page.
How do I get free delivery on my The Food Shack order?
To save money on the delivery, consider getting an Uber One membership, if available in your area, as one of its perks is a $0 Delivery Fee on select orders.
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What’s the best thing to order for The Food Shack delivery in Middletown?
If you’re in need of some suggestions for your The Food Shack order, check out the items showcased in “Picked for you” on this page.
