Smooth & Savory (Blanco Rd)
1484.4 mi • Juice and Smoothies • Drinks • Info
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7140 Blanco Road, Inside the LA Fitness Gym
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9:00 AM - 1:00 PM • Menu
4:00 PM - 8:30 PM • Menu
9:00 AM - 6:30 PM • Menu
Featured items
Too Good To Go Meals
- Healthy Breakfast Burrito$6.25 • 100% (6) • 350 Cal.Silky Cage-Free Scrambled Eggs, Lean Turkey and Pork Sausage, Two Melted Cheeses, Green Chile, and Red Pepper Potatoes all in a Carb-Sense Flour Tortilla
Net Weight 7oz / 198g / Serving Size: 1 Burrito
Calories 350
Protein 29g
Carbs 28g
Net Carbs 25g
Total Fat 14g
Sugar 1g
Fiber 3g - Protein Energy Balls$4.50 • 100% (5) • 100 Cal.Ideal active snack of 100% Whole Grains, Peanut Butter, Cocao Chips, and Coconut. Each container is packed with 30g Protein for that person on the GO! 3 Servings per Container | Serving Size: 1 Ball (50g) Net Weight 5.29 oz / 150g
Per Serving
Calories 100
Protein 10g
Net Carbs 7g*
Total Fat 5g
Sugar 4g
Fiber 5g
*Net Carbs are the the subtraction of grams of Fiber from the total grams of carbohydrates. Fiber is non-digestible and therefore does not count toward total carb intake. - Grilled Chicken Fajita Tacos w Cold-Bean Salad$7.25 • 469 Cal.2 Marinated and Grilled Spicy Chicken Fajita Tacos and Sauteed Peppers & Onion complimented with a Three Bean & Jicama Salad | 16oz
Calories 469
Protein 59g
Net Carbs* 17g
Fat 3g
Sugar 3.5g
Fiber 21g
*Net Carbs = Total Carbohydrates minus Total Grams of Fiber. Fiber is non-digestible and therefore does not count toward total Carb Consumption. - Light Peanut Butter & Chocolate Chip Cookies$3.75 • 80 Cal.Pairing peanut butter, chocolate chip, and protein to create a light airy baked cookie. Servings: 3 Cookies / Serving Size 1 Cookie:
Calories 80
Protein 10g
Total Fat 5g
Sugar 4g
Net Carbs 7g
Fiber 6g
Refuel and Recover
- Mangolicious$7.00 • 100% (15) • 306 Cal.A Tangy Blend of Mango, Pineapple, Lemon, and Vanilla Whey Protein with a few Strawberry Slices. Another Customer Favorite and One of our Highest Selling Smoothies on the Menu! 20oz | NO ADDED SUGARS
26g Protein / 306 Calories / 2g Fat / 3g Fiber - Blueberry Summer$7.00 • 88% (9) • 359 Cal.A Delicious Keto-Friendly Blend of Unsweetened Vanilla Almond Milk, Blueberries, Organic Whole Peanut Butter, and Vanilla Whey Protein. 20oz | NO ADDED SUGARS
Protein 33g
Calories 359
Carbs 14g
Fat 19g
Sugar 4g
Fiber 7g
Net Carbs 7g
Sodium 82.5mg
Potassium 28.26mg
Cholesterol 0g
Saturated Fat 0g
Trans Fat 0g
Vitamin A 7.5%
Vitamin B2 18.75%
Vitamin B12 37.5%
Vitamin D 12%
Vitamin E 18.75% - Berry Berry Good$7.00 • 86% (15) • 307 Cal.A Delicious Blend of Strawberries, Raspberries, Blueberries, and Blackberries blended with Vanilla Whey Protein. One of our Top Sellers and Customer Favorites! 20oz | NO ADDED SUGARS
26g Protein / 307 Calories / 3g Fat / 3g Fiber - Cracker Jax$7.00 • 322 Cal.Your Choice of Milk, Sea salt, Caramel and PB Lite with Oatmeal and 20g Vanilla Whey Protein. One of our most Delicious Smoothies and a Customer Favorite! 20oz Protein-Based Smoothie
32g Protein / 322 Calories / 6g Fat / 3g Fiber - Strawberry Slam$7.00 • 100% (6) • 302 Cal.A Delicious and Simple Blend of Strawberries, Banana, and a bit of Lemon mixed with Vanilla Whey Protein. A Delicious and Healthy Strawberry Protein Blend! 20oz | NO ADDED SUGARS
26g Protein / 302 Calories / 2g Fat / 4g Fiber - Pina ColadaSold out • $7.00 • 100% (9) • 305 Cal.A Relaxing Blend of Pineapple, Banana, and Coconut mixed with Vanilla Whey Protein. Get your Nutrition on the Beach with our Pina Colada! 20oz | NO ADDED SUGARS
26g Protein / 305 Calories / 4.5g Fat / 3g Fiber - Java Jolt$7.00 • 276 Cal.Your Choice of Milk, Colombian Coffee, and Dark & Milk Chocolate blended with 20g Vanilla Whey Protein. An excellent Breakfast Smoothie! 20oz Protein-Based Smoothie
28g Protein / 276 Calories / 4g Fat / 2g Fiber - Chocolate Frosty$7.00 • 323 Cal.Your Choice of Milk mixed with Dark & Milk Chocolate and 40g Chocolate Whey Protein. A Chocoholic's Lean Dream! 20oz Protein-Based Smoothie
49g Protein / 323 Calories / 7g Fat / 2g Fiber - Chocolate Thinny Mint$7.00 • 307 Cal.Your Choice of Milk, Chocolate, Mint and "Get Lean" Supplement with 30g Chocolate Whey Protein.
20oz Protein Smoothie
38g Protein / 307 Calories / 7g Fat / 2g Fiber - Cookies and Cream$7.00 • 100% (3) • 359 Cal.Your Choice of Milk, Vanilla Yogurt, and 2 Organic Sandwich Cookies blended with Vanilla Whey Protein. 20oz Protein-Based Smoothie
43g Protein / 359 Calories / 11g Fat / 1g Fiber
Veggie Fusion
- Veggie Blast$7.25 • 76% (17) • 308 Cal.A Healthy & Delicious Blend of Pineapple, Banana, Spinach, Kale, Avocado, and Lemon with 20g Vanilla Whey Protein | NO ADDED SUGARS | 20oz Protein-Based Smoothie
26g Protein / 308 Calories / 4g Fat / 3g Fiber - Energize Me$7.25 • 267 Cal.Your Choice of Milk blended with Sweet Potato, Kale, Banana, Raisins, Flax Seed Oil and Agave Nectar with 20g Vanilla Whey Protein | NO ADDED SUGARS | 20oz Protein-Based Smoothie
21g Protein / 267 Calories / 7g Fat / 4g Fiber / 8g Sugar - Lean Green$7.25 • 100% (9) • 247 Cal.Your Choice of Milk, Kale, Spinach, Banana, Flax Seed Oil, Vanilla Extract, and Honey mixed with Vanilla Whey Protein. A Delicious Green Milky Smoothie! | NO ADDED SUGARS | 20oz Protein-Based Smoothie
26g Protein / 247 Calories / 7g Fat / 4g Fiber
Meal Replacement (Meal in a Cup Smoothies)
- Peanut Butter Cup$7.25 • 80% (5) • 542 Cal.Your Choice of Milk, Dark & Milk Chocolate, Peanut Butter and 2 Scoops of Chocolate Whey Protein. Our Highest Selling Smoothie to date! An Excellent Body-Building Smoothie. 20oz
Protein 64g
Calories 542
Carbs 22g
Sugar 17g
Fat 22g
Fiber 5g
Net Carbs 17g - Banana Nut Blast$7.25 • 506 Cal.Your Choice of Milk blended with 1 Banana, 1 Scoop Peanut Butter, and 2 Scoops of Vanilla Whey Protein. A Delicious Nutty Bodybuilding Smoothie!
Protein 58g
Calories 506
Carbs 19g
Sugar 10g
Fat 22g
Fiber 6g
Net Carbs 13g - PB and Jam$7.25 • 532 Cal.A Delicious & Protein-Packed Meal Replacement Smoothie: A blend of Strawberries, Unsweetened Vanilla Almond Milk, Oatmeal, Whole Organic Peanut Butter, and Vanilla Whey Protein.
20oz | NO ADDED SUGARS
Protein 39g
Calories 532
Carbs 49g
Sugars 25g
Fat 20g
Fiber 8g
Net Carbs 41g
Trim and Leam (Low Calorie Smoothies)
KETO-GASM
Coffees & Teas
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