4.9
190+ Ratings
RawGirls (Downtown)
4.9 x (190+) • 1800.2 mi • Healthy • Vegetarian • Juice and Smoothies • Soup • Info
150 South 2nd Street, Suite #118
Located in the heart of Downtown Memphis, RawGirls (Downtown) is a vegan eatery popular for its morning crowd, boasting a customer rating of 4.8. The restaurant offers a variety of health-focused vegan dishes, ... More
Located in the heart of Downtown Memphis, RawGirls (Downtown) is a vegan eatery popular for its morning crowd, boasting a customer rating of 4.8. The restaurant offers a variety of health-focused vegan dishes, including acai bowls like The Downtowner and the Rawgirls Memphis Classic, as well as an array of medicinal shots such as the Sinus Shot with Quercetin and Oregano Oil. Patrons frequently enjoy combinations like The Downtowner paired with the Sinus Shot. The menu also features extensive options ranging from hot and iced coffees to nutrient-packed entrees and bowls, ensuring a diverse selection for all tastes. Less
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Rating and reviews
"I love the action bowl. it was great for my fast. And ready for quick pickup since I take a uber to work."
• Traci E. • 11/05/23
"The Tuscan vegetable soup was AMAZING! The next time I’m in Memphis I will definitely eat there again!"
• Shannon P. • 03/16/24
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Sunday
Monday - Saturday
7:30 AM - 3:00 PM
Featured items
Soups
- Chana Masala$18.00 • 100% (8)Chickpeas, onions, tomato, garlic, chiles, ginger, coriander seeds, cumin, coconut, cinnamon.
- French Green Lentil Soup$18.00 • 90% (10)French green lentils, carrots, onions, celery, yukon gold potatoes, tomatoes, garlic, thyme, cumin, spices.
- Curry Dahl$18.00 • 93% (15)Cauliflower, red lentils, butternut squash, yukon gold potatoes, turmeric, garlic, ginger, curry.
- Broth$17.00Carrots, onion, thyme, turmeric, garlic, ginger, celery, shiitake, reishi, chaga mushroom, sea salt, black peppercorn.
Salads
- Sweet Potato Salad$13.00 • 77% (9)Roasted maple - glazed sweet potatoes, pomegranate, maple dijon vinaigrette, arugula pecans.
- Thai Chopped Salad$13.00 • 80% (10)Napa cabbage, peppers, carrots, mint, basil roasted cashews, thai coconut dressing.
- Taco Salad$12.00 • 84% (13)Tomato salsa, homemade guacamole, spicy walnut meat, arugula.
- Yukon Gold Potatoes, sweet peas and Radiah$13.00 • 100% (13)Yukon gold potatoes,, radish, mixed greens, goddess dressing.
Entrees And Bowls
- Mung Bean Pasta$14.00 • 88% (9)Seasonal roasted vegetables, basil, hemp seeds, nuts, basil pesto 22g protein.
- Hummus Toast$13.50 • 80% (10)Homemade hummus, homemade pickles, siracha, mustard over our signature gluten free grain free toast, contains nuts.
- Mediterranean Protein Bowl$13.50 • 85% (21)Organic quinoa, italian parsley, red onion, roasted cherry tomatoes, kalamata olives, hemp seeds, cracked pepper, olive oil, sea salt, chili flakes.
- Coconut Veggie Stir - Fry With$13.00 • 100% (6)Cauliflower, broccoli florets, toasted sesame oil, garlic, ginger, coconut milk, cider vinegar, squash, zucchini, toasted coconut flakes, black farms sunflower sprouts, black pepper, sea salt, chili flakes, mint, basil, roasted cashews.
- Black Bean Pasta With Fresh Salsa$14.00(22g of protein) organic black bean pasta, corn salsa (tomatoes, jalapeno, onion, lemon, sea salt) basil pesto.Popular
- Pb And J$13.00 • 100% (4)Homemade peanut butter, homemade seasonal jam, over our signature gluten free and grain free toast (contains nuts).
- Black Bean Pasta With Fresh Salsa$13.00(22g of protein) organic black bean pasta, corn salsa (tomatoes, jalapeno, onion, lemon, sea salt) basil pesto.
Desserts And Breakfast
- Peanut Butter Cookie$4.00 • 85% (14)(gluten-free, vegan, refined sugar-free).
- Chocolate Chip Cookie$4.00 • 88% (18)(gluten free, vegan, refined sugar free).
- Overnight Oats$11.00 • 100% (18)Chia seeds, cinnamon, coconut cashew yogurt, gluten free oats, sea salt, maple, vanilla, topped with fresh fruit.
- Seasonal Fruit Cobbler$13.00 • 100% (5)Gluten - free rolled oats, almond flour, coconut nectar, coconut oil, vanilla, sea salt.
- Oatmeal Cookies$8.00 • 75% (4)Dates, coconut oil, almond butter, grade b maple, vanilla bean powder, celtic sea salt.
Acai Bowls
Cold Pressed Coffee And Smoothies
Medicinal Shots
Juices
6-Pack Combo
SMOOTHIES
- Rating and reviews
4.9
•190+ Ratings •
9 Reviews
Shannon P.• 03/16/24The Tuscan vegetable soup was AMAZING! The next time I’m in Memphis I will definitely eat there again!
Dana W.• 11/07/23The best açaí bowls!! The best everything tbh. Soo nice having vegan options
Traci E.• 11/05/23I love the action bowl. it was great for my fast. And ready for quick pickup since I take a uber to work.
Noadiah S.• 08/30/23I love this place
Nakisha C.• 08/18/23The food was delicious and gave me lots of energy.
Hannah P.• 08/05/23Best everything!
CHARLES T.• 07/15/23Amazing first experience, my first time trying a bowl!!
Amy P.• 07/04/23Best
Angela M.• 06/15/23Very clean and fresh! Vitamin C shot. Just what I needed!
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Yes. RawGirls (Downtown) delivery is available on Uber Eats in Memphis.
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