70 calories per pouch. 17 g protein. Gluten free. Soy free. 25% less sodium than our regular Light Tuna pouch (Per serving StarKist Regular Light Tuna in Water has 300 mg sodium; this product has 220 mg). Did you know? Light Tuna Has: More protein than 1 large egg: StarKist 25% Less Sodium Light Tuna in Water 1 pouch (2.6 oz.) = 17 g protein. 1 large egg = 6.2 g protein. More DHA & EPA Omega-3s than 3 oz. of cod. StarKist 25% Less Sodium Light Tuna in Water 1 pouch (2.6 oz.) = 170 mg DHA & EPA. 3 oz. cod (Pacific, cooked) = 136 mg DHA & EPA. Tear. Eat. Go. Our wild caught, hand-packed light tuna has 25% less sodium than our regular light tuna (Per serving StarKist Regular Light Tuna in Water has 300 mg sodium; this product has 220 mg.)- it's an excellent choice when watching your sodium intake, without sacrificing flavor. The no-drain Flavor Fresh Pouch makes it easy to add lean protein to any of your favorite meals - just tear, eat and go! Pictured on Front: Baby Kale & Beet Tuna Sala Packaging: Reusable

70 calories per pouch. 17 g protein. Gluten free. Soy free. 25% less sodium than our regular Light Tuna pouch (Per serving StarKist Regular Light Tuna in Water has 300 mg sodium; this product has 220 mg). Did you know? Light Tuna Has: More protein than 1 large egg: StarKist 25% Less Sodium Light Tuna in Water 1 pouch (2.6 oz.) = 17 g protein. 1 large egg = 6.2 g protein. More DHA & EPA Omega-3s than 3 oz. of cod. StarKist 25% Less Sodium Light Tuna in Water 1 pouch (2.6 oz.) = 170 mg DHA & EPA. 3 oz. cod (Pacific, cooked) = 136 mg DHA & EPA. Tear. Eat. Go. Our wild caught, hand-packed light tuna has 25% less sodium than our regular light tuna (Per serving StarKist Regular Light Tuna in Water has 300 mg sodium; this product has 220 mg.)- it's an excellent choice when watching your sodium intake, without sacrificing flavor. The no-drain Flavor Fresh Pouch makes it easy to add lean protein to any of your favorite meals - just tear, eat and go! Pictured on Front: Baby Kale & Beet Tuna Sala Packaging: Reusable