4.8
3000+ Ratings
ProteinHouse (Arcadia)
4.8 x (3,000+) • 655 mi • Healthy • Salads • Burgers • Juice and Smoothies • $ • Info
3141 E Indian School Rd
ProteinHouse, located in the Squaw Peak Terrace neighborhood of Phoenix, specializes in health-focused cuisine. The restaurant is a favorite for midday meals, featuring a variety of protein shakes, healthy sala... More
ProteinHouse, located in the Squaw Peak Terrace neighborhood of Phoenix, specializes in health-focused cuisine. The restaurant is a favorite for midday meals, featuring a variety of protein shakes, healthy salads, and signature bowls. Popular dishes among patrons include the Southwest Bowl and the Peanut Butter Protein Cookie. ProteinHouse also offers a diverse menu with options like high protein burgers and nutritious plant-powered proteins, catering to a range of dietary preferences and needs. Less
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Rating and reviews
"The vegan pancakes were the BOMB!! And a huge portion, 4 massive pancakes with plenty of fruit and coconut on top! Seriously I am so stuffed but I feel so good knowing they were healthy and packed with protein. I’ll definitely be ordering them again!!!"
• Heather R. • 12/13/23
"A delicious meal! We had a chicken, beef, green onion, broccoli, and asparagus bowl and added bison and cauliflower rice! It came with a separate spicy Thai dressing. Highly recommend!"
• M Therese O. • 04/24/24
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Sunday
7:00 AM - 6:45 PM
Monday - Saturday
7:00 AM - 8:45 PM
Featured items
Healthy Breakfast
- PH Breakfast Burrito.$15.49 • 97% (34) • 957 Cal.Grilled Chicken (ABF), Turkey Bacon Bits, 4 Egg Whites*, Cheddar, Onion, Avocado, Black Beans, Cilantro, Red Peppers, Tomatoes. Served on Whole Wheat Tortilla with Side of Fruit. (957 cal / 80 protein, 71 carbs, 38 fat)
- Muscle Boy.$19.25 • 95% (49) • 693 Cal.Certified Angus Beef® Steak*, 6 Egg Whites*, Sweet Potato Wedges. Served with an Ezekiel English Muffin. (693 cal / 65 protein, 83 carbs, 10 fat)
- Breakfast Sandwich.$11.99 • 96% (65) • 372 Cal.4 Egg Whites*, Turkey Bacon, Cheddar. Served on Ezekiel English Muffin with Side of Fruit. (372 cal / 30 protein, 36 carbs, 11 fat)
- PH Chicken Quesadilla.$15.49 • 87% (31) • 840 Cal.Grilled Chicken (ABF), Mozzarella, Cilantro, Black Bean Salsa. Served on Whole Wheat Tortilla with Side of Fruit. (840 cal / 72 protein, 80 carbs, 25 fat)
- SHRDD Veggie Omelette.$13.25 • 95% (61) • 211 Cal.6 Egg Whites*, Avocado, Broccoli, Asparagus, Zucchini, Mushrooms, Tomatoes, Spinach, Red Peppers, Red Onions. Served with Side of Fruit. (211 cal / 23 protein, 17 carbs, 7 fat) [Gluten-Free]
- LR Steak Burrito.$17.99 • 100% (25) • 891 Cal.Certified Angus Beef ® Steak*, 6 Egg Whites*, Cheddar, Avocado. (891 cal / 76 protein, 60 carbs, 40 fat)
- PH Greek Yogurt.$9.49 • 86% (15) • 533 Cal.Greek Yogurt. Topped with Granola, Banana, Blueberries, Strawberries, Honey. (533 cal / 11 protein, 81 carbs, 19 fat)
- Loaded Oatmeal.$7.25 • 96% (29) • 411 Cal.Oatmeal, Banana, Cranberries, Pecans, Flax and Chia Seeds. (411 cal / 8 protein, 55 carbs, 19 fat) [Contains Nuts, Gluten-Free]
- Super Bird Omelette.$13.75 • 100% (37) • 257 Cal.6 Egg Whites*, Turkey Patty (ABF), Cottage Cheese, Tomatoes, Cilantro. Served with Side of Fruit. (257 cal / 39 protein, 8 carbs, 7 fat) [Gluten-Free]
- PH Hash.$16.75 • 100% (9) • 625 Cal.Grass-Fed Bison*, 6 Egg Whites*, Sweet Potato Rounds, Celery, Red Peppers, Red and Green Onions. (625 cal / 45 protein, 53 carbs, 25 fat) [Gluten-Free]
- PH Avocado Toast.$16.75 • 567 Cal.Toasted Open-Face Organic Ezekiel Muffin. Topped with smashed whole Avocado, Organic Egg, Turkey Bacon, and Cilantro. (567 cal / 26 protein, 43 carbs, 34 fat)
- Build Your Omelette$15.60Build Your Own Omelette! Delicious, nourishing and fully customizable.
Protein Pancakes
- South Beach Pancakes$13.25 • 87% (41) • 475 Cal.Vanilla Whey, Cottage Cheese, Oatmeal, Egg Whites, Banana, Cinnamon blended and cooked Pancake style. Topped with one Strawberry. (475 cal / 54 protein, 48 carbs, 6 fat) [Gluten Free]
- PH Protein Pancake Combo$13.25 • 100% (19) • 438 Cal.Scratch-Made Protein Pancakes layered with 6 Egg Whites. Topped with one Strawberry. (438 cal / 44 protein, 47 carbs, 6 fat)
- Mayra's Vegan Protein Pancakes$14.25 • 50% (4) • 531 Cal.Housemade Vegan Pancakes. Topped with Blueberries, Strawberries, Banana and Coconut Flakes. (531 cal / 5 protein, 49 carbs, 36 fat) [Vegan]
- PH Loaded Pancakes$13.25 • 100% (4) • 467 Cal.Scratch-Made Protein Pancakes. Topped with Coconut Flakes and your choice of fruit: Banana, Coconut, Blueberries, Strawberries or all together. (467 cal / 26 protein, 70 carbs, 9 fat)
- Chocolate Monster Pancakes$13.25 • 758 Cal.Scratch-Made Protein Pancakes infused with Dark Chocolate Chips. Topped with Banana, Walnuts and Sugar-Free Chocolate Protein Sauce. (758 cal / 46 protein, 82 carbs, 29 fat) [Contains Nuts]
- Sweet Treat Pancakes$13.25 • 450 Cal.Scratch-Made Protein Pancakes. Topped with Vegan Vanilla Ice Cream and Sugar-Free Chocolate Protein Sauce. (450 cal / 28 protein, 70 carbs, 6 fat)
- PB & J Pancakes$13.25 • 641 Cal.Scratch-Made Protein Pancakes. Topped with Peanut Butter, Banana and Homemade Sugar-Free Jelly. (641 cal / 30 protein, 84 carbs, 20 fat) [Contains Nuts]
Healthy Salads
Signature Bowls
High Protein Burgers
ProteinHouse Wraps
Acai Bowls & Smoothies
Protein Shakes
Frap It Baby!
Protein Desserts
Fountain Drinks
Ready to Drink / Coldcase
Fit Kids
Sides
- Rating and reviews
4.8
•3000+ Ratings •
78 Reviews
Christian H.• 05/18/24Great post-gym grub
Meagan M.• 05/02/24Yum!
Teresa I.• 05/01/24Good vegan mix under protein.
jesus P.• 04/29/24I usually always order from here always consistent and good portions, very tasty.
M Therese O.• 04/24/24A delicious meal! We had a chicken, beef, green onion, broccoli, and asparagus bowl and added bison and cauliflower rice! It came with a separate spicy Thai dressing. Highly recommend!
Teresa I.• 04/18/24Always follow requests perfectly! Love this place!,
Diomedes B.• 04/16/24Excellent
Alejandra F.• 04/16/24Rico
Teresa I.• 04/16/24Dietary guidelines strictly adhered to and food is very fresh and delicious.
Brayan E.• 03/30/24Yum
Jesus P.• 03/29/24A-little pricey but really good food, usually always consistent except for the 2 out of like 20 times I ordered.
Karla W.• 03/13/24This is good.
Nick N.• 03/05/24yummy
Isaac K.• 03/02/24This place is 🔥. Every item I’ve tried has been delicious. Also love that they share the macros of each item.
joe H.• 02/28/24Good
Dan H.• 02/24/24Great quality ingredients
Supriya S.• 02/24/24Delicious and healthy!
Kimberly D.• 02/24/24great food!!
Jodi H.• 02/23/24Such a hearty but healthy breakfast option! Energized and ready for my day!
Gabriel B.• 02/18/24it was really good and presented well. I had great experience.
Jessica S.• 02/15/24Fresh ingredients. Tasted great.
Carlos N.• 02/15/24Delicious healthy food that tastes homemade!
Stuart B.• 02/13/24Tasty. Healthy
Alma A.• 02/11/24Great beef burger!
Willson G.• 02/02/24Great value for great food
Robert M.• 01/27/24Great food
Jen C.• 01/27/24Great
Imelda C.• 01/22/24Taste awesome!!!!!
Maureen M.• 01/16/24Full bowl of protein large portions
Trevor K.• 01/13/24The combination of health and flavor here is amazing
Dawnelle C.• 01/12/24Fast. Healthy, Tasty, really enjoyed! Thanks for having quick and nutritional good food.
Rick W.• 12/22/23"Great place!! I'm doing Bill Phillip 's ""Body for Life"" program and this place has everything I need :) Thanks!! -Rick "
Heather R.• 12/13/23The vegan pancakes were the BOMB!! And a huge portion, 4 massive pancakes with plenty of fruit and coconut on top! Seriously I am so stuffed but I feel so good knowing they were healthy and packed with protein. I’ll definitely be ordering them again!!!
Brian L.• 11/19/23Great food!
William G.• 11/18/23They taste so good, I get fully erect every time I eat their food
Mario O.• 11/04/23Amazing
Vandan A.• 11/03/23Good
Maria R.• 10/26/23Fresh and tasty
Holly P.• 10/22/23Amazing
Niurka C.• 10/20/23Perfect
Trista P.• 10/20/23Loved the food
Holly P.• 10/19/23Steak was amazing!
Brandon W.• 10/04/23Clean eating with heavy focus on macros. I would eat here for every meal if I could.
Crissy L.• 09/26/23Very fresh ingredients prepared well. the combo of flavors in my protein bowl had excellent balance.
Jadzia D.• 09/17/23It's one of my all-time favorite restaurants in the valley.
Larry B.• 07/29/23Amazing flavor & great macros!
Wendy C.• 07/11/23The freshest ingredients, and always ample servings and just delicious!
Vern F.• 07/06/23Exceptional quality!
Amanda A.• 07/01/23Filled me up way more than expected, will definitely order again
Trevor K.• 06/28/23Healthiest and best option around! Worth the price!
Angela S.• 06/21/23This is a GREAT place for healthy, protein-packed food, any time of day!!!
Lizzee U.• 06/11/23We’ve been traveling so my h I haven’t had time for meal prep and protein house has saved us for this past two weeks
Lizzee U.• 06/08/23Sweet potato brownie, and salmon burger was so good!
Cathy H.• 06/06/23Great food
Lynn A.• 05/20/23Love
Tadeo A.• 05/17/23Clean and healthy
Maxim B.• 04/24/23fkn amazing!!!
Adriana P.• 04/21/23Delicious, fresh and filling
Mary E.• 04/18/23n/a
Gabriela C.• 04/08/23The veggie bowl with tofu was delicious and sooo filling. Had to save some :)
Jonathan A.• 04/07/23Steaks, bird and fish were amazing!!
Bryan R.• 02/22/23Great food
Ayaire C.• 02/05/23tasty
April G.• 01/26/23Delicious açaí protein bowl! Fresh and very filling
Mandy H.• 12/18/22It was so wonderful!
Erin L.• 11/12/22We loved that there was this healthy option with high protein/low carbs because where we live in Canada this doesn’t exist!
Kelly F.• 08/19/22THIS IS AMAZEBALLS!!!! I COULD DRINK THIS EVERYDAY FOR THE REST OF MY LIFE!!!!!!
Richard M.• 07/22/22Awesome simple tasty healthy food
ALEXANDER P.• 06/14/22Great food. Very healthy and well prepared.
Genevieve S.• 04/01/22Great healthy lean options. This place isn’t fake healthy but actually pretty great if your on a strict diet
Michelle G.• 03/24/22Always fresh and delicious and healthy! I love the Balsamic Dressing!
John C.• 03/19/22Good
Vincent C.• 02/07/22I’ve been looking for a place like this for a long time. Think I found my new favorite place to eat
Holli W.• 02/05/22Delicious!!
Ben P.• 01/10/22Best food
Chelsey S.• 11/14/21Tasted great with filling portion sizes
julie J.• 11/11/21healthy and delicious
Jessica S.• 08/20/21YUM!!!!!
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