Ingredients: Water, Black Beans, Onion, Green Bell Pepper, Apple Cider Vinegar, Garlic, Spices, Sea Salt, Tomato Paste, Avocado Oil Contains: 'Free From Gluten'

Ingredients: Water, Black Beans, Onion, Green Bell Pepper, Apple Cider Vinegar, Garlic, Spices, Sea Salt, Tomato Paste, Avocado Oil Contains: 'Free From Gluten'

Take care when handling hot pouch. stovetop (recommended): empty beans into a sauce pan and simmer over medium heat until desired temperature. stir occasionally. microwave: tear pouch 2 inches to vent. heat in microwave on high for 1 minute (oven times may vary). serving ideas: these versatile beans go great with a side of rice, in tacos or burritos, or as added protein on your favorite salad. refrigerate any unused portions.

Take care when handling hot pouch. stovetop (recommended): empty beans into a sauce pan and simmer over medium heat until desired temperature. stir occasionally. microwave: tear pouch 2 inches to vent. heat in microwave on high for 1 minute (oven times may vary). serving ideas: these versatile beans go great with a side of rice, in tacos or burritos, or as added protein on your favorite salad. refrigerate any unused portions.