4.8
1000+ Ratings
Fresh Greens & Proteins (Hamden)
4.8 x (1,000+) • 2613.9 mi • Healthy • Vegetarian • Salads • Group Friendly • $ • Info
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3450 Whitney Ave 4
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Rating and reviews
"great price, quick delivery, fresh ingredients every order. my daily go to meal for lunch/dinner."
• CRISTIN C. • 07/30/23
"1 of 2 of my absolute go to places in Wallingford/Cheshire areas. amazing healthier options."
• Jessiy H. • 08/16/23
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Sunday
11:00 AM - 3:30 PM
Monday - Friday
10:00 AM - 7:30 PM
Saturday
10:00 AM - 5:30 PM
Specialty Salad
- BBQ Chicken Salad$13.80 • 98% (108)Romaine, chicken, onion, corn, crunchy tortilla strips, shredded Cheddar, ranch, and tangy barbecue sauce.#2 most liked
- Create Your Own Salad$12.30 • 93% (155)Choose up to two types of lettuce, add protein, add up to five toppings. Select up to two types of dressings.
- Mexican Salad$12.30 • 98% (72)Romaine, Cheese, Black Beans, Tortilla Strips, Corn, Onions, Avocado, Lime Wedge and Aji Verde Dressing
- Mediterranean Salad$12.30 • 92% (42)Romaine, cucumbers, tomatoes, banana peppers, chickpeas, feta cheese, Onions and Greek vinaigrette.
- Harvest Salad$12.30 • 96% (28)Spring Mix, Craisins, Apples, Walnuts, Oranges, Goat Cheese, Fig Vinaigrette
- Kale Caesar$12.30 • 89% (29)Romaine, Kale, Cucumber, Carrots, Croutons, Shaved Parmesan, Caesar Dressing
- Fruit & Nut Salad$12.30 • 100% (66)Spring Mix, pecans, sliced almonds, strawberries, blueberries, feta, balsamic vinaigrette.
- Spicy Buffalo Salad$12.30romaine lettuce, cucumber, shredded carrots, grape tomato, shredded cabbage, celery, with lite ranch and
buffalo sauce
Rice Bowls
- Bobcat Bowl$13.80 • 98% (174)Basmati white rice, chicken, shredded Cheddar, chopped celery, Pico de Gallo, shredded lettuce, tortilla strips, scallions, ranch, and buffalo sauce.#1 most liked
- Create Your Own Rice Bowl$11.30 • 94% (192)Choose your base grain, add protein, add up to five toppings. Any additional toppings and select up to two types of dressings.
- Burrito Bowl$12.30 • 97% (450)Brown rice, black beans, shredded Cheddar, crunchy tortilla strips, chopped lettuce, pico de gallo, corn salsa, avocado, and chipotle mayonnaise.
- Teriyaki Chicken Bowl$12.80 • 96% (106)Basmati white rice, chicken, scallions, edamame, carrots, and teriyaki.
- Buddha Bowl$11.30 • 98% (108)Quinoa, cucumber, avocado, chickpeas, corn salsa, pico de gallo, and hummus.
- Sweet & Nutty Bowl$11.30 • 100% (15)Quinoa, edamame, carrots, pecans, sweet potato, chickpeas, hummus & honey
- Zen Garden Bowl$12.30basmati white rice, shredded carrots, edamame, mandarin, chopped walnuts, craisins, red cabbage, with our
fig vinaigrette
Wraps
- Mediterranean Wrap$11.00romaine lettuce, hummus, grape tomato, red onion, green pepper, banana pepper, cucumber with our greek
vinaigrette - Kale Caesar Wrap$11.00 • 100% (4)shredded romaine, chopped kale, croutons, shaved parmesan, shredded carrots, cucumber, with Caesar
dressing - Spicy Buffalo Wrap$11.00 • 100% (5)romaine lettuce, cucumber, shredded carrots, grape tomato, shredded cabbage, celery, lite ranch & buffalo
sauce - Tuna Delight Warp$12.50 • 100% (3)homemade tuna salad, shredded carrots, red onion, spinach & cucumber
Shakes
Smoothies
- Rating and reviews
4.8
•1000+ Ratings •
42 Reviews
Lou M.• 05/01/24Food is always great
Lindsay J.• 05/01/24Delicious, fresh, & health-conscious
Michael C.• 04/16/24Very good food
LENA G.• 04/05/24Really great bowls and smoothies
Caterina H.• 04/03/24Loved my sweet and nutty bowl!!
Lisa G.• 03/18/24Very tasty. Fresh ingredients and lots of flavor.
Chelsea D.• 03/08/24The salad was so good! I’ll deff be back!
Kim C.• 03/06/24It was my first time ordering from FG & P. Did not disappoint!
Mark D.• 02/29/24Very fresh
Danny O.• 02/27/24Great salads
CRISTIN C.• 01/25/24👍 perfect, love the bigger containers.
Rebecca G.• 01/08/24Delicious
Michele S.• 12/16/23love this place portions are gigantic
samantha G.• 12/11/23Soo good
Matthew K.• 10/23/23Always consistent, good amount of food for the price, always fresh, good customer service.
Lea R.• 10/18/23Great
Michele S.• 10/03/23amazing
Lakeysha R.• 10/03/23Delicious
Michele S.• 08/25/23amazing
Brett G.• 08/21/23Awesome selection. Fresh food. Great taste.
Jessiy H.• 08/16/231 of 2 of my absolute go to places in Wallingford/Cheshire areas. amazing healthier options.
Kari P.• 08/06/23Wonderful Rice Bowls as well as Salads
Kari P.• 08/02/23Wonderful tasting salads, and Rice Bowls
CRISTIN C.• 07/30/23great price, quick delivery, fresh ingredients every order. my daily go to meal for lunch/dinner.
Ciro L.• 07/23/23Amazing taste and healthy
Michele S.• 07/13/23awesome
CRISTIN C.• 07/04/23Always fresh n tasty food.
CRISTIN C.• 06/30/23Definitely my favorite 😍
Michele S.• 06/15/23I always get a salad from her this one was the best
Nychola T.• 06/15/23Awesome
CRISTIN C.• 06/13/23Fresh vegetables, protein, quinoa , love this version of salad!
Adam C.• 06/05/23Always delicious, always healthy, and the salads are huge
Michelle O.• 06/04/23Absolutely delish salads
Jennifer S.• 06/04/23The freshest and most delicious food!
Brett G.• 04/28/23Great food
LENA G.• 04/06/23Great fresh food and smoothies
LENA G.• 03/16/23My fav for fresher healthier options, and they have yummy smoothies!
Andrea M.• 03/12/23Fresh salad
Ashley G.• 02/26/23Amazing customizable salads!!!
Victor R.• 02/11/23High Quality Protein Shake - A+
Jill C.• 09/19/22Great and quick
Crescen C.• 02/21/22Great
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