4.8
45 Ratings
Fork to Fit Kitchen | South McAllen
4.8 x (45) • 1622.8 mi • Healthy • Vegetarian • Salads • Info
x Delivery unavailable
1424 E Ridge Rd Ste 4
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Rating and reviews
"many healthy meals to choose from and they're delicious"
• Hector A. • 09/22/23
"Good food"
• joe G. • 12/20/23
x $0 delivery fee
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Sunday
9:15 AM - 7:45 PM
Monday - Friday
7:15 AM - 7:45 PM
Saturday
9:15 AM - 4:45 PM
Featured items
Breakfast
- Berry Almond Overnight Oats$11.00320 Calories, 13g Protein, 46g Carbs, 8g Fat
Oats, Chia Seeds, Granola,
Sliced Almonds, Green Apple,
Strawberries & Blueberries.Popular - Bluberry Protein Pancakes$7.55 • 280 Cal.280 Cals, 19P, 50C, 2.5FFour Blueberry ProteinPancakes and Sugar FreeSyrup.
- Cheesy Potato Bacon Omelette$8.25 • 340 Cal.340 Cals, 31P, 8C, 19FEgg Whites, Egg, Spinach,Mushroom, Bell Pepper,American Cheese, TurkeyBacon, Red Salsa, Red Potato.
- Chocolate Almond Butter Oats$6.99400 CALS | 11P, 52.6C, 19.2F
Oats, Almonds, Almond Butter,
Pecans, Chia Seeds, Banana,
Chocolate Chips and Strawberries. - Egg whites, Turkey bacon, & Red Potatoes$8.00 • 200 Cal.200 Cals, 20P, 14C, 6FEgg Whites, Turkey Bacon andRed Potatoes.
- Fit Griddle - Turkey Sausage$7.25 • 320 Cal.320 Cals, 25P, 30C, 16FPancakes, Sausage Patty,American Cheese, and SugarFree Syrup
- All American Breakfast$8.55 • 280 Cal.280 Cals, 28P, 29C, 8F2 Protein Pancakes, EggWhites, and Turkey Bacon.
- Turkey Sausage English Muffin$6.55 • 360 Cal.360 Cals, 24P, 32C, 15FEnglish Muffin, AmericanCheese, Egg, and TurkeyPatty.
- Potato Hash & Poached Eggs$8.55 • 310 Cal.310 Cals, 18P, 27C, 15FDiced Potatoes, Turkey Bacon,Spinach, Cayenne andPoached Eggs.Popular
Low Carb
- Crispy Almond Chicken$8.55 • 230 Cal.230 Cals, 17P, 12C, 13FChicken Thigh, AlmondFlour, Flour, Spring mix, SesameSeeds, Red crushed pepper, BroccoliPopular
- Lemon Pepper Tilapia w/ Asparagus$8.55 • 350 Cal.350 Cals, 31P, 4C, 24F Tilapia, Lemon Pepper,Asparagus, and Lemon Slices.
- Orange Chicken$9.25 • 310 Cal.310 Cals, 36P, 22C, 8FChicken, Sesame Seeds,Broccoli, and Sauce.
- Pizza Chicken$9.55 • 390 Cal.390 Cals, 56P, 13C, 14FChicken Breast, MarinaraSauce, Turkey Pepperoni,Mozzarella, and Broccoli.Popular
- Salsa Burger Patties$8.55 • 410 Cal.410 Cals, 46P, 4C, 23FGround beef, AmericanCheese, Spinach, Spring Mix,Shredded Carrots, and CherryTomatoes.
- Savory Mushroom Chicken$10.25 • 390 Cal.390 Cals, 36P, 6C, 25FChicken Breast, CauliflowerRice, Red Bell Pepper, andMushrooms.
- Zesty Lemon Pepper Salmon W/ Squashetti$13.00 • 260 Cal.260 Cals, 28P, 5C, 15FSalmon, Zucchini Squash,Lemon Pepper Seasoning,and Lemon Juice.
Red Meat
- Angel Hair Steak Stir-Fry$10.55 • 400 Cal.400 Cals, 25P, 62C, 4.5FSirloin Steak, Soy Sauce, AngelHair Pasta, Green Onion, andRed Bell Pepper.
- Asian Fusion Beef & Broccoli$9.55 • 360 Cal.360 Cals, 23P, 53C, 7FBeef, Jasmine Rice, Broccoli,Carrots, Sesame Seeds andSoy Sauce
- BBQ Beef$9.95 • 510 Cal.510 Cals, 42P, 42C, 17FGround Beef, Corn, Black Beans, Jasmine Rice, Onion, Red Bell Pepper, BBQ Sauce, Cilantro.
- Beefy Enchiladas$9.95 • 450 Cal.450 Cals, 32P, 33C, 19FGround Beef, Corn Tortillas,and Red Enchilada Sauce.
Juices, Wraps & Salads
Seafood
Poultry
Protein Shakes
Procafe
Refreshments
Snack Bowls
Juice Blends
- Rating and reviews
4.8
•45 Ratings •
2 Reviews
joe G.• 12/20/23Good food
Hector A.• 09/22/23many healthy meals to choose from and they're delicious
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