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    1. United States
    2. Rhode Island
    3. Middletown
    4. Flat Waves Food Shack
    Flat Waves Food Shack
    Too far to deliver

    Flat Waves Food Shack

    4.8
    (126)
      •  
    View delivery time and booking fee.

    Location and hours

    Sunday
    Closed
    Monday - Saturday
    11:00 AM - 08:00 PM
    If you like to do as the locals do, consider ordering from Flat Waves Food Shack, because it's particularly popular among Middletown locals. Wondering what's the best thing to order here? The kalua pulled pork bowl is one of the items that gets the most orders of the 80 items on the menu at this evening go-to. • ₩ • Asian Fusion • Mexican • New Mexican

    1130 Aquidneck Ave, Middletown, RI 2842 • More


    • Picked for you

      • Pico de Gallo

        $1.75
      • Kettle Cooked Potato Chips

        $2.30
      • Over Easy Egg

        $2.05
      • Sunflower Fields

        choose Acai or Pitaya to be topped with Pecans, Sunflower Seeds, Banana, Peanut Butter, and Honey
        $13.80
    • Seasonal Bowls

      • Sunflower Fields

        choose Acai or Pitaya to be topped with Pecans, Sunflower Seeds, Banana, Peanut Butter, and Honey
        $13.80
    • Pitaya Bowl

      • Banana Split

        Pitaya sorbet over a layer of house made granola topped with Banana, Walnut, Peanut Butter, and Honey
        $12.65
      • Beach Bowl

        Pitaya sorbet over a layer of house made granola topped with Pineapple, Blueberries, Coconut, and Nutella
        $12.65
      • Dragon Fuel

        A refreshing Pitaya base topped with Strawberries, Blueberries, Coconut, and Nutella
        $12.65
      • Go Bananas

        A refreshing Pitaya base topped with Banana, Coconut, Kiwi, Honey, and Chia/Flax seeds
        $12.65
      • Sunshine Bowl

        Pitaya sorbet over a layer of house made granola topped with Mango, Pineapple, Strawberry, and Honey
        $12.65
      • Plain Pitaya

        Keep it simple with a bowl filled with pitaya!
        $10.35
      • Build Your Own Bowl!

        Choose your favorite toppings to go with our pitaya base
        $10.35
    • Acai Bowl

      • Central America Bowl

        Sambazon organic acai with mango, kiwi, banana, pineapple, honey, shredded coconut & granola
        $12.65
      • Protein Bowl

        Sambazon organic acai with chocolate flakes, peanut butter, slivered almonds, crushed walnuts, honey, coconut & granola
        $12.65
      • Berry Bowl

        Organic açai with fresh strawberries, blueberries, shredded coconut, honey, and granola.
        $11.50
      • Nutella Bowl

        Sambazon organic acai with banana, Nutella drizzle, shredded coconut, honey & granola
        $11.50
      • Tropical Bowl

        Sambazon organic acai with banana, pineapple, shredded coconut, honey, granola, chia seeds & flax seeds
        $11.50
      • Basic Bowl

        Sambazon organic açai with our house made granola!
        $10.35
      • Build Your own Bowl!

        Start with our house granola and açai and pick all your favorite toppings!
        $10.35
    • Small Bowls (aka- the "Snack Box")

      • Kalua Pulled Pork Small Bowl

        $8.05
      • Grilled Chicken Small Bowl

        $8.05
      • Shoyu Chicken Small Bowl

        $8.05
      • Grilled Tofu Small Bowl

        $8.05
      • Grilled Steak Small Bowl

        $9.20
      • Grilled Shrimp Small Bowl

        $9.20
      • Veggie Small Bowl

        $8.05
    • Gourmet Salads

      • The Plain Jane Salad

        Fresh mixed greens, cucumbers, tomato, shredded carrots, and your choice of dressing
        $10.35
      • The Kickin Sesame Chicken Salad

        Grilled sweet chili chicken, slivered almonds, sesame slaw, chia & flax seed mix, cucumber, tomato, carrots & sesame vinaigrette
        $13.80
      • The Islander Salad

        Pulled pork, mandarin oranges, crushed walnuts, slivered almonds, grilled pineapple, pico de gallo and your choice of dressing
        $13.80
      • The Rhody Salad

        Grilled chicken & pineapple, pico de gallo & cucumber with ginger dressing
        $11.50
    • Nachos

      • Beach Nachos

        $12.65
    • Sides A La Carte

      • Macaroni Salad

        $4.60
      • Side Salad

        $4.60
      • Rice Side

        $4.60
      • Tortilla Chips

        $4.60
      • Kettle Cooked Potato Chips

        $2.30
      • Grilled Veggies

        $5.19
    • Add-On's and Extras

      • Grilled Pineapple

        $0.89
      • Smoked Bacon

        $2.30
      • Homemade Guacamole

        $2.30
      • Over Easy Egg

        $2.05
      • Shredded Cheese

        $0.89
      • Extra Sauce

        $0.59
      • Pico de Gallo

        $1.75