4.5
1000+ Ratings
First Watch (South Lakeland)
4.5 x (1,000+) • 2424.1 mi • American • Breakfast and Brunch • Juice and Smoothies • Healthy • Family Meals • Family Friendly • $$ • Info
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4620 S Florida Ave
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Rating and reviews
"Never disappoints with the great breakfasts at First Watch."
• SHARON B. • 05/17/22
"Amazing service and great food."
• Mary V. • 07/24/22
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Every Day
7:00 AM - 2:30 PM
Featured items
Seasonal Menu
- Million Dollar Bacon$7.55 • 93% (15) • 250 Cal.Four slices of our signature hardwood smoked bacon glazed with brown sugar, black pepper, cayenne and a maple syrup drizzle.
- Shrimp & Grits$18.89 • 100% (3) • 730 Cal.Sauteed Cajun shrimp and andouille sausage cooked Lowcountry-style with chicken stock, house-roasted tomatoes, onions, green bell peppers and scallions atop Bob’s Red Mill Cheddar Parmesan cheese grits. Served with artisan ciabatta toast.
- Hacienda Hash$18.26 • 930 Cal.Chorizo, red bell pepper and potato hash topped with two cage-free eggs any style, Cheddar and Monterey Jack, spicy ketchup, lime crema drizzle, fresh smashed avocado and scallions.
- Hawaiian French Toast$16.75 • 920 Cal.Thick-cut, custard-dipped challah bread griddled and topped with caramelized pineapple, coconut whipped cream, caramel toffee sauce and spiced gingerbread cookie crumbles. Lightly dusted with powdered cinnamon sugar.
- Tropical Sunrise$6.92 • 200 Cal.Mango, pineapple, strawberry and lime.
- Holey Donuts$7.55 • 75% (4) • 1000 Cal.Cinnamon sugar-dusted cake donut holes with chocolate sauce and warm mixed berry compote for dipping.
The Juice Bar
- Kale Tonic$6.67 • 80% (5) • 130 Cal.Kale, Fuji apple, English cucumber and lemon.
- Morning Meditation$6.67 • 140 Cal.Orange, lemon, turmeric, organic ginger, agave nectar and beet.Popular
- Purple Haze$6.67 • 230 Cal.Lemon, cane sugar, butterfly pea flower tea and a hint of lavender.
- Tropical Sunrise$6.92 • 200 Cal.Mango, pineapple, strawberry and lime.
Classic Favorites
- Tri-Fecta$16.24 • 89% (19) • 580 - 980 Cal.Two cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of bacon, chicken sausage patty, turkey or pork sausage link.
- Traditional$16.24 • 66% (12) • 930 - 1390 Cal.Two cage-free eggs any style with your choice of bacon, smoked ham, chicken sausage patties, turkey or pork sausage links. Served with our whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes. Substitute gluten-free toast at no additional charge. *Please note: Our potatoes are cooked with onions. We are unable to accommodate onion removal requests for dishes containing potatoes.
The Healthier Side
- Power Wrap$14.23 • 590 Cal.Egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo.
- Avocado Toast$16.24 • 71% (7) • 640 Cal.Our thick-cut whole grain artisan toast, fresh smashed avocado, EVOO, lemon and Maldon sea salt with two basted cage-free eggs.
- Healthy Turkey$16.24 • 540 Cal.Egg white omelet with turkey, house-roasted onions, tomatoes, spinach and Feta cheese. Served with our whole grain artisan toast and all-natural house preserves.Popular
- AM Superfoods Bowl$16.24 • 75% (4) • 960 Cal.Coconut milk chia seed pudding, fresh bananas and berries, mixed berry compote, housemade granola with almonds and our whole grain artisan toast with almond butter andMaldon sea salt.
- Sunrise Granola Bowl$13.85 • 930 - 1070 Cal.Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit and our housemade granola with almonds. Served with a freshly baked muffin of the day.
- Tri-Athlete$16.37 • 510 Cal.Egg white omelet with house-roasted Crimini mushrooms, onions, tomatoes and green chilies. Served with housemade pico de gallo, our whole grain artisan toast, all-natural house preserves and fresh fruit.
Egg-sclusives
Omelets & Frittatas
Power Bowls
Salads
Sandwiches
Sides
Two For You
Iced Coffee
Beverages
Kids First
Families, Groups & Groceries
- Rating and reviews
4.5
•1000+ Ratings •
18 Reviews
Angela G.• 03/10/24delicious
Lisa R.• 03/08/24very good food
KEISHA S.• 01/26/24Quick and friendly
Zerita H.• 01/01/24Great food!
Lezlie L.• 11/06/23Delicious pancakes
DOMINIQUE H.• 10/25/23always delicious
Donna A.• 09/24/23Awesome food
Jennifer C.• 04/22/23Healthy, delicious,
Rafael R.• 04/20/23food is always fresh
Linda P.• 03/29/23Love their food
Bonnie A.• 02/27/23Healthy options
RYAN M.• 02/20/23Good food
Barbara P.• 02/05/23Fresh food. Seasoned well.
ryan R.• 11/03/22Food is always good!
Denise L.• 07/31/22Food was great
Mary V.• 07/24/22Amazing service and great food.
SHARON B.• 05/17/22Never disappoints with the great breakfasts at First Watch.
Davida S.• 04/12/22Very nice and food came quick
