4.4
500+ Ratings
First Watch (Sewell)
4.4 x (500+) • American • Breakfast and Brunch • Comfort Food • $$ • Info
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415 Egg Harbor Road
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Rating and reviews
"She was very nice to call and make sure the food got to the correct office in a medical park."
• Tim F. • 01/01/22
"The iced coffee was amazing and the sandwiches are out of this world!"
• Amanda P. • 07/19/24
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Every Day
7:00 AM - 2:30 PM
Featured items
Fall Seasonal Menu
- Pumpkin Pancake Breakfast$16.75 • 520 - 830 Cal.A classic, seasonal First Watch favorite. Two cage-free eggs cooked any style plus one of our signature spiced Pumpkin Pancakes and a Jones Dairy Farm all-natural chicken sausage patty.
- Honey Bacon Brussels Hash$19.27 • 1060 Cal.Hardwood smoked bacon and honey-roasted brussels sprouts in a potato hash topped with Cheddar and Monterey Jack, house-roasted onions, two cage-free eggs any style, herbed Goat cheese, lemon-dressed arugula and a drizzle of chili crisp.Popular
- Blazing Dragon$6.92 • 130 Cal.Strawberry, lemon, cane sugar and dragon fruit.
- Salted Caramel Holey Donuts$7.93 • 1080 Cal.Cake donut holes tossed with pumpkin pie spice, served over warm apple butter and drizzled with crème anglaise and sea salt caramel. Topped with gingerbread cookie crumbles and powdered cinnamon sugar.
The Juice Bar
- Morning Meditation$6.67 • 100% (9) • 140 Cal.Orange, lemon, turmeric, organic ginger, agave nectar and beet.
- Kale Tonic$6.67 • 100% (5) • 130 Cal.Kale, Fuji apple, English cucumber and lemon.
- Purple Haze$6.67 • 100% (4) • 230 Cal.Lemon, cane sugar, butterfly pea flower tea and a hint of lavender.
- Blazing Dragon$6.92 • 130 Cal.Strawberry, lemon, cane sugar and dragon fruit.
Classic Favorites
- Tri-Fecta$16.12 • 92% (13) • 580 - 980 Cal.Two cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of bacon, chicken sausage patty, turkey or pork sausage link.
- Traditional$16.12 • 90% (11) • 930 - 1390 Cal.Two cage-free eggs any style with your choice of bacon, smoked ham, chicken sausage patties, turkey or pork sausage links. Served with our whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes. Substitute gluten-free toast at no additional charge. *Please note: Our potatoes are cooked with onions. We are unable to accommodate onion removal requests for dishes containing potatoes.
The Healthier Side
- Avocado Toast$16.12 • 640 Cal.Our thick-cut whole grain artisan toast, fresh smashed avocado, EVOO, lemon and Maldon sea salt with two basted cage-free eggs.
- Power Wrap$13.85 • 500 Cal.Egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo.Popular
- AM Superfoods Bowl$16.12 • 100% (5) • 960 Cal.Coconut milk chia seed pudding, fresh bananas and berries, mixed berry compote, housemade granola with almonds and our whole grain artisan toast with almond butter andMaldon sea salt.
- Healthy Turkey$16.12 • 540 Cal.Egg white omelet with turkey, house-roasted onions, tomatoes, spinach and Feta cheese. Served with our whole grain artisan toast and all-natural house preserves.
From the Griddle
- Belgian Waffle$12.97 • 440 Cal.Our light and airy waffle with a side of warm mixed berry compote and powdered cinnamon sugar.
- French Toast$13.85 • 660 Cal.Custard-dipped, thick-cut brioche bread with whipped butter, powdered cinnamon sugar and warm mixed berrycompote.Popular
- Two Multigrain Pancakes$11.71 • 100% (4) • 520 - 1260 Cal.We’ve gotta warn you: These beauties are beyond big – they’re humongous! Choose your stackage accordingly.
- Lemon Ricotta Pancakes$15.49 • 1100 Cal.We add fresh, whipped ricotta cheese to our multigrain batter. Served as a “mid-stack” of two pancakes topped with seasonal berries, creamy lemon curd and powdered cinnamon sugar.
- Floridian French Toast$16.37 • 730 Cal.Thick-cut brioche bread covered with fresh banana, kiwi, and seasonal berries then lightly dusted with powdered cinnamon sugar.
Iced Coffee
Egg-sclusives
Omelets & Frittatas
Power Bowls
Salads
Sandwiches
Sides
Two For You
Beverages
Kids First
Families, Groups & Groceries
- Rating and reviews
4.4
•500+ Ratings •
20 Reviews
Tondi D.• 08/17/24Waffle and cheese grits- good
Tondi D.• 08/04/24Flavor
Tondi D.• 07/27/24Flavor, quality
Lanier F.• 07/22/24so tasty I loved how they made the over easy eggs
Amanda P.• 07/19/24The iced coffee was amazing and the sandwiches are out of this world!
Talisha D.• 07/03/24Awesome food . ALWAYS..
Rebecca S.• 07/02/24Morning Meditation best juice ever!
Rebecca S.• 05/13/24love the healthy food
Edgar R.• 03/27/24Great breakfast
Tenissa S.• 12/04/2310/10 everything was great including delivery service! Thank you!
Rob W.• 10/13/23Always great food
Melissa G.• 09/28/23I haven't had this level of quality food since moving here 3 yrs ago.
TONYA B.• 09/08/23FRESH FRESH FRESH FOOD WELL SEASONED
Bradley C.• 08/26/23Great delivery very nice
John G.• 07/10/23Everything was super fresh and tasty!
shelby T.• 06/08/23breakfast fav
Rob L.• 02/05/23It’s healthy and delicious
Tim F.• 01/01/22She was very nice to call and make sure the food got to the correct office in a medical park.
John M.• 11/12/21Great food!!
Tahsha B.• 07/14/21Very good
