4.7
1500+ Ratings
First Watch (Sandlake)
4.7 x (1,500+) • 2435.4 mi • Breakfast and Brunch • Juice and Smoothies • Healthy • American • Family Meals • Group Friendly • $$ • Info
x Delivery unavailable
7500 W Sand Lake Rd
First Watch (Sandlake) serves a variety of breakfast and brunch dishes tailored to suit any morning appetite in the Little Sand Lake neighborhood of Orlando. The restaurant is known for its expansive menu which... More
First Watch (Sandlake) serves a variety of breakfast and brunch dishes tailored to suit any morning appetite in the Little Sand Lake neighborhood of Orlando. The restaurant is known for its expansive menu which includes a range of omelets and frittatas, classic breakfast favorites like Tri-Fecta and Traditional, and specialties from the griddle such as multigrain pancakes and Floridian French Toast. Popular items among patrons include the Avocado Toast and the refreshing Mango Passion Palmer. With a strong emphasis on hearty, morning meals, First Watch also offers a selection of power bowls, fresh salads, and an assortment of sandwiches, ensuring a fulfilling start to the day. Less
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Rating and reviews
"My first time having 1st Watch and very impressed! Sunny soul hash If I’m not mistaken was delish! And the bread?? The bread alone? Magnificent I wonder what brand it is lol but awesome job for the cooks & whoever packed my to go! The morning meditation drink was some getting use to but it was tasty after"
• Vina G. • 11/17/23
"Excellent food! Lots of variety, very healthy options, multigrain bread was fire,"
• Virginia C. • 03/30/24
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Every Day
7:00 AM - 2:30 PM
Featured items
Seasonal Menu
- Million Dollar Bacon$7.55 • 100% (6) • 250 Cal.Four slices of our signature hardwood smoked bacon glazed with brown sugar, black pepper, cayenne and a maple syrup drizzle.
- Shrimp & Grits$19.27 • 730 Cal.Sauteed Cajun shrimp and andouille sausage cooked Lowcountry-style with chicken stock, house-roasted tomatoes, onions, green bell peppers and scallions atop Bob’s Red Mill Cheddar Parmesan cheese grits. Served with artisan ciabatta toast.
- Hacienda Hash$18.64 • 930 Cal.Chorizo, red bell pepper and potato hash topped with two cage-free eggs any style, Cheddar and Monterey Jack, spicy ketchup, lime crema drizzle, fresh smashed avocado and scallions.
- Hawaiian French Toast$17.38 • 920 Cal.Thick-cut, custard-dipped challah bread griddled and topped with caramelized pineapple, coconut whipped cream, caramel toffee sauce and spiced gingerbread cookie crumbles. Lightly dusted with powdered cinnamon sugar.
- Tropical Sunrise$7.04 • 200 Cal.Mango, pineapple, strawberry and lime.
- Holey Donuts$7.55 • 1000 Cal.Cinnamon sugar-dusted cake donut holes with chocolate sauce and warm mixed berry compote for dipping.Popular
The Juice Bar
- Morning Meditation$6.79 • 100% (15) • 140 Cal.Orange, lemon, turmeric, organic ginger, agave nectar and beet.
- Kale Tonic$6.79 • 88% (9) • 130 Cal.Kale, Fuji apple, English cucumber and lemon.
- Purple Haze$6.79 • 80% (5) • 230 Cal.Lemon, cane sugar, butterfly pea flower tea and a hint of lavender.
- Tropical Sunrise$7.04 • 200 Cal.Mango, pineapple, strawberry and lime.
Classic Favorites
- Traditional$16.87 • 92% (13) • 930 - 1390 Cal.Two cage-free eggs any style with your choice of bacon, smoked ham, chicken sausage patties, turkey or pork sausage links. Served with our whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes. Substitute gluten-free toast at no additional charge. *Please note: Our potatoes are cooked with onions. We are unable to accommodate onion removal requests for dishes containing potatoes.
- Tri-Fecta$16.87 • 84% (25) • 580 - 980 Cal.Two cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of bacon, chicken sausage patty, turkey or pork sausage link.
The Healthier Side
- AM Superfoods Bowl$16.75 • 100% (32) • 960 Cal.Coconut milk chia seed pudding, fresh bananas and berries, mixed berry compote, housemade granola with almonds and our whole grain artisan toast with almond butter andMaldon sea salt.
- Avocado Toast$16.75 • 90% (70) • 640 Cal.Our thick-cut whole grain artisan toast, fresh smashed avocado, EVOO, lemon and Maldon sea salt with two basted cage-free eggs.
- Healthy Turkey$16.75 • 540 Cal.Egg white omelet with turkey, house-roasted onions, tomatoes, spinach and Feta cheese. Served with our whole grain artisan toast and all-natural house preserves.
- Sunrise Granola Bowl$14.23 • 930 - 1070 Cal.Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit and our housemade granola with almonds. Served with a freshly baked muffin of the day.
- Tri-Athlete$16.75 • 510 Cal.Egg white omelet with house-roasted Crimini mushrooms, onions, tomatoes and green chilies. Served with housemade pico de gallo, our whole grain artisan toast, all-natural house preserves and fresh fruit.
- Power Wrap$14.60 • 590 Cal.Egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo.
Egg-sclusives
Omelets & Frittatas
Power Bowls
Salads
Sandwiches
Sides
Two For You
Iced Coffee
Beverages
Kids First
Families, Groups & Groceries
- Rating and reviews
4.7
•1500+ Ratings •
26 Reviews
Youmex D.• 05/05/24great food.
Virginia C.• 03/30/24Excellent food! Lots of variety, very healthy options, multigrain bread was fire,
Meagan G.• 03/12/24They gave me everything I asked for, and everything was packed neatly
Debbie L.• 11/30/23so good
Cibelle L.• 11/20/23Great tasting food
Vina G.• 11/17/23My first time having 1st Watch and very impressed! Sunny soul hash If I’m not mistaken was delish! And the bread?? The bread alone? Magnificent I wonder what brand it is lol but awesome job for the cooks & whoever packed my to go! The morning meditation drink was some getting use to but it was tasty after
Joseph W.• 10/21/23yes
Jeremy W.• 10/14/23The food is consistently high quality in store and through delivery.
Joyce S.• 09/16/23Perfect
Josue S.• 09/09/23amazing
Garvens B.• 08/01/23Always consistent.
Kajal K.• 07/21/23Delicious and satisfying
Josue S.• 07/01/23amazing
Frances O.• 06/20/23N/A
TIAGO O.• 06/19/23satisfied
Susan F.• 06/19/23I love the quality of the food.
Mary Anne Y.• 06/05/23Best pancakes ever!
Magaly G.• 06/03/23Excelente breakfast
Ginia T.• 05/25/23Very fresh, healthy, and delicious.
Daph J.• 05/19/23Amazing food
Wilnar A.• 04/10/23I love the waffles lol
Daniel W.• 04/08/23great food and always consistent
Lisa K.• 03/05/23Breakfast is excellent!
Gail J.• 06/05/22Everything we ordered was great
Howard B.• 02/25/22Awesome.
Veronica P.• 09/01/21great
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