4.7
700+ Ratings
First Watch (Fountain City)
4.7 x (700+) • 2116.4 mi • Breakfast and Brunch • Healthy • Juice and Smoothies • American • Family Friendly • $$ • Info
5144 N Broadway St, Knoxville, TN 37918, USA
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Rating and reviews
"Lighy fluffy and delicious waffles and scrammbled eggs."
• Cheryse M. • 12/01/21
"Good as always! Everything fresh and tasty"
• Amanda A. • 08/25/21
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Every Day
7:00 AM - 1:45 PM
Featured items
Jump Start Seasonal Menu
- Million Dollar Bacon$7.13 • 100% (5) • 250 Cal.Four slices of our signature hardwood smoked bacon baked with brown sugar, black pepper, cayenne and a maple syrup drizzle
- Brooklyn Breakfast Sandwich$16.41 • 930 Cal.Inspired by a New York deli classic – shaved pastrami, Gruyère cheese and house-roasted onions with an over-easy cage-free egg, house-pickled red onions, arugula, mayo and Dijon mustard on a griddled everything-seasoned brioche bun. Served with lemon-dressed organic mixed greens.
- Purple Haze$6.30 • 230 Cal.Lemon, cane sugar, butterfly pea flower tea and a hint of lavender.
- Honey Caramel Crunch Iced Coffee$6.65 • 320 Cal.Salted caramel and honey topped with a sweet cream cold foam and toffee crumbles.
Iced Coffee
- Iced Coffee$4.75 • 160 Cal.Creamy, sweet, cold and refreshing.Popular
- Honey Caramel Crunch$6.65 • 100% (7) • 320 Cal.Salted caramel and honey topped with a sweet cream cold foam and toffee crumbles.
- Mint Mocha$6.65 • 230 Cal.Chocolate and mint topped with a sweet cream cold foam and mini Ghirardelli® dark chocolate chips.
- Cold Brew Coffee$5.22 • 0 Cal.Made with 100% Organic Aztec coffee beans.
Fresh Juice Bar
Classic Favorites
- The Trifecta$14.86 • 90% (60) • 580 - 980 Cal.Two fresh cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of meat.
- The Traditional$14.86 • 89% (39) • 930 - 1390 Cal.Two cage-free eggs any style with your choice of bacon, smoked ham, chicken sausage patties, turkey or pork sausage links. Served with our whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes. Please visit our sides category to add additional eggs or meat.*Please note: Our potatoes are cooked with onions. We are unable to accommodate onion removal requests for dishes containing potatoes.
The Healthier Side
- Avocado Toast$14.74 • 91% (12) • 640 Cal.Our thick-cut whole grain artisan toast, fresh smashed avocado, EVOO, lemon and Maldon sea salt with two basted cage-free eggs.
- Power Wrap$13.08 • 100% (5) • 590 Cal.Cage-free egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo.
- AM Superfoods Bowl$14.74 • 93% (15) • 960 Cal.Coconut milk chia seed pudding, fresh bananas and berries, mixed berry compote, housemade granola with almonds and our whole grain artisan toast with almond butter and Maldon sea salt.
- Healthy Turkey$14.86 • 540 Cal.Turkey, house-roasted onions, tomatoes, spinach and Feta cheese in a cage-free egg white omelet. Served with our whole grain artisan toast and all-natural house preserves.
- Sunrise Granola Bowl$12.48 • 100% (4) • 930 - 1070 Cal.Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit and our housemade granola with almonds. Served with a freshly baked muffin of the day.
- Tri-Athlete$14.86 • 66% (3) • 500 Cal.House-roasted Crimini mushrooms, onions, tomatoes and green chiles in a cage-free egg white omelet. Served with housemade pico de gallo, our whole grain artisan toast, all-natural house preserves and fresh fruit.
Egg-Sclusives
Omelets & Frittatas
Served with whole grain artisan toast with all-natural house preserves (360 Cal).Power Bowls
Power Bowls are gluten-free.Salads
Served with artisan ciabatta toast (80 Cal).Sandwiches
Sandwiches served with lemon dressed organic mixed greens (70 Cal) or a bowl of hot tomato soup (150 Cal).Sides
Beverages
From the Griddle
Served with a side of syrup (200 Cal).Soups
- Rating and reviews
4.7
•700+ Ratings •
9 Reviews
Tyler D.• 03/02/24Very fresh
Rachel R.• 03/01/24God healthy options
TRAVIS T.• 06/28/23French toast was great
Julia S.• 05/16/23Always great good cooked perfectly!
Deborah C.• 04/07/22Excellent service as usual! Thank you
nancy C.• 12/06/21Great
Cheryse M.• 12/01/21Lighy fluffy and delicious waffles and scrammbled eggs.
Amanda A.• 08/25/21Good as always! Everything fresh and tasty
Amber E.• 07/06/21Quick and fresh
