4.6
800+ Ratings
First Watch (Bearden Hill)
4.6 x (800+) • 6849 km • Breakfast and Brunch • Healthy • Juice and Smoothies • American • €€ • Info
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6474 Kingston Pike
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First Watch (Bearden Hill) in Knoxville specializes in breakfast and brunch offerings with a menu that features a variety of hearty and healthy dishes. Popular items among patrons include The Trifecta, The Trad... More
First Watch (Bearden Hill) in Knoxville specializes in breakfast and brunch offerings with a menu that features a variety of hearty and healthy dishes. Popular items among patrons include The Trifecta, The Traditional, Farmhouse Hash, and the uniquely named Million Dollar Bacon, which is also frequently ordered with the Farmhouse Hash. The menu spans a range of choices from refreshing iced coffees and fresh juice options to fulfilling plates from the griddle like Lemon Ricotta Pancakes and Floridian French Toast. Additionally, the restaurant offers a selection of sandwiches, salads, and egg-centric dishes that cater to diverse tastes. With a customer rating rounding to 4.8, First Watch offers a well-regarded dining experience in the breakfast and brunch category. Less
Rating and reviews
"I feel the food is clean at First Watch and I tend to spoil myself with a juice concoction of theirs. it makes sense to invest in my body."
• Lindsay J. • 04/26/23
"amazing taste an of2 kf more im October, great year round options!!"
• Megan S. • 02/05/23
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new customers
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Delivery time
Every Day
7:00 AM - 2:15 PM
Featured items
Iced Coffee
- Mint Mocha$6.65 • 100% (3) • 230 Cal.Chocolate and mint topped with a sweet cream cold foam and mini Ghirardelli® dark chocolate chips.
- Iced Coffee$4.75 • 63% (11) • 160 Cal.Creamy, sweet, cold and refreshing.
- Honey Caramel Crunch$6.65 • 100% (3) • 320 Cal.Salted caramel and honey topped with a sweet cream cold foam and toffee crumbles.
- Cold Brew Coffee$5.34 • 66% (3) • 0 Cal.Made with 100% Organic Aztec coffee beans.
Fresh Juice Bar
Classic Favorites
- The Trifecta$14.98 • 83% (67) • 580 - 980 Cal.Two fresh cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of meat.
- The Traditional$14.98 • 97% (37) • 930 - 1390 Cal.Two cage-free eggs any style with your choice of bacon, smoked ham, chicken sausage patties, turkey or pork sausage links. Served with our whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes. Please visit our sides category to add additional eggs or meat.*Please note: Our potatoes are cooked with onions. We are unable to accommodate onion removal requests for dishes containing potatoes.
The Healthier Side
- Power Wrap$13.08 • 80% (5) • 590 Cal.Cage-free egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo.
- Avocado Toast$14.86 • 92% (26) • 640 Cal.Our thick-cut whole grain artisan toast, fresh smashed avocado, EVOO, lemon and Maldon sea salt with two basted cage-free eggs.
- Sunrise Granola Bowl$12.84 • 75% (4) • 930 - 1070 Cal.Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit and our housemade granola with almonds. Served with a freshly baked muffin of the day.
- AM Superfoods Bowl$14.86 • 85% (21) • 960 Cal.Coconut milk chia seed pudding, fresh bananas and berries, mixed berry compote, housemade granola with almonds and our whole grain artisan toast with almond butter and Maldon sea salt.
- Tri-Athlete$15.22 • 500 Cal.House-roasted Crimini mushrooms, onions, tomatoes and green chiles in a cage-free egg white omelet. Served with housemade pico de gallo, our whole grain artisan toast, all-natural house preserves and fresh fruit.
- Healthy Turkey$15.10 • 100% (9) • 540 Cal.Turkey, house-roasted onions, tomatoes, spinach and Feta cheese in a cage-free egg white omelet. Served with our whole grain artisan toast and all-natural house preserves.
Egg-Sclusives
- Farmhouse Hash$16.41 • 96% (32) • 1350 Cal.Two cage-free eggs any style atop fresh seasoned potatoes, bacon, avocado, house roasted onions and tomatoes, cheddar, and Monterey Jack. Served with our whole grain artisan toast.*Please note: Our potatoes are cooked with onions. We are unable to accommodate onion removal requests for dishes containing potatoes.
- Elevated Egg Sandwich$15.22 • 90% (10) • 1050 Cal.Bacon, an over-easy cage-free egg, Gruyere cheese, fresh smashed avocado, mayo and lemon-dressed arugula on a brioche bun with a side of fresh, seasoned potatoes.*Please note: Our potatoes are cooked with onions. We are unable to accommodate onion removal requests for dishes containing potatoes.
- Market Hash$16.41 • 78% (14) • 1250 Cal.Two cage-free eggs any style a top fresh seasoned potatoes, house roasted crimini mushrooms, zucchini, shallots, red peppers, baby spinach, melted mozzarella, and herbed goat cheese. Served with our whole grain artisan toast.*Please note: Our potatoes are cooked with onions. We are unable to accommodate onion removal requests for dishes containing potatoes.
Omelets & Frittatas
Served with whole grain artisan toast with all-natural house preserves (360 Cal).Power Bowls
Power Bowls are gluten-free.Salads
Served with artisan ciabatta toast (80 Cal).Sandwiches
Sandwiches served with lemon dressed organic mixed greens (70 Cal) or a bowl of hot tomato soup (150 Cal).Sides
Brunch Bundles
Beverages
From the Griddle
Served with a side of syrup (200 Cal).Soups
- Rating and reviews
4.6
•800+ Ratings •
13 Reviews
Dusty C.• 05/19/24Great food served quick
Tyler D.• 03/23/24Very consistent
Melinda S.• 01/14/24fresh food
Darryl H.• 05/21/23nice
Lindsay J.• 04/26/23I feel the food is clean at First Watch and I tend to spoil myself with a juice concoction of theirs. it makes sense to invest in my body.
Robin G.• 04/18/23mhhdjr
Brian W.• 04/07/23delicious and healthy
Joshua P.• 02/18/23Absolutely delicious!
Megan S.• 02/05/23amazing taste an of2 kf more im October, great year round options!!
Mark C.• 12/03/22Well done, great, hot food even on a busy Saturday morning.
Kay W.• 05/08/22Great
Kerry B.• 01/22/22Delicious.
Barry S.• 08/22/21The order is always correct
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