4.9
370+ Ratings
CHOP N FRESH in Mountain Brook specializes in healthy dining options, focusing on a variety of fresh salads and bowls. Patrons frequently enjoy the Custom Salad, Southwestern Salad, Sweet Bowl Alabama, and the ... More
CHOP N FRESH in Mountain Brook specializes in healthy dining options, focusing on a variety of fresh salads and bowls. Patrons frequently enjoy the Custom Salad, Southwestern Salad, Sweet Bowl Alabama, and the Sweet Brussels Bowl. The menu also features seasonal selections like the Sweet Brussels Bowl and signature dishes such as the Nashville Hot Chicken Bowl. Soups and vegan cookies are available for those looking for additional variety. This establishment is popular around midday, reflecting its appeal for a healthy lunch crowd, and holds a customer rating of 4.2. Less
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Rating and reviews
"Best Ish EVER!! Healthy and Vegan Friendly which is hard to find down here."
• ASHLEY C. • 10/10/22
"Delicious - best kale out there. Very nice folks at the restaurant."
• Karla N. • 08/29/22
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Sunday
10:30 AM - 6:30 PM
Monday - Saturday
10:30 AM - 7:30 PM
Featured items
- #1 most likedHoney Mustard & Chill - DELIVERY
$16.50 • 100% (7) • 600 Cal.
- #2 most likedSouthwestern - DELIVERY
$17.00 • 97% (48) • 580 Cal.
- #3 most likedCobb Boom - DELIVERY
$17.50 • 100% (23) • 610 Cal.
- Sweet Bowl Alabama - DELIVERY
$16.00 • 100% (31) • 660 Cal.
- Chicken Pesto Bowl - DELIVERY
$16.00 • 100% (5) • 640 Cal.
Seasonal Salads
- Strawberry Bae - DELIVERY$17.00 • 100% (8) • 560 Cal.baby spinach, spring mix, local strawberries, bacon, toasted almonds, goat cheese, mint, raisins, cucumbers, lemon poppy seed vinaigrette
- Honey Mustard & Chill - DELIVERY$16.50 • 100% (7) • 600 Cal.spring mix, chopped romaine, roasted chicken, craisins, tomatoes, avocado, red onions, carrots, toasted almonds, honey mustard lemon vinaigrette
- Red, White, & Blue - DELIVERY$15.00 • 710 Cal.arugula, shredded kale, local strawberries, apples, blueberries, raw walnuts,dark chocolate balsamic vinaigrette
Signature Salads
- Mexican Elote Bowl - DELIVERY$15.00 • 100% (15) • 450 Cal.warm quinoa, arugula, spring mix, roasted corn, roasted peppers, local goat cheese, spicy sunflower seeds, cilantro, tomatoes, shredded cabbage, lime cilantro jalapeño vinaigrette
- Falafel N Love - DELIVERY$16.50 • 100% (11) • 430 Cal.shredded kale, chopped romaine, tomatoes, cucumbers, feta, pita chips*, red onion, housemade hummus, baked falafel, cucumber tahini yogurt
- Kale Caesar - DELIVERY$16.00 • 100% (17) • 430 Cal.shredded kale, chopped romaine, tomatoes, shredded parmesan, roasted chicken, parmesan crisps, fresh lime squeeze, caesar dressing
- Sweet Bowl Alabama - DELIVERY$16.00 • 100% (31) • 660 Cal.wild rice, shredded kale, roasted sweet potatoes, apples, almonds, local goat cheese, roasted chicken, balsamic vinaigrette
- Southwestern - DELIVERY$17.00 • 97% (48) • 580 Cal.chopped romaine, spring mix, roasted corn, cilantro, roasted chicken, tomatoes, spicy sunflower seeds, white cheddar, tortilla strips, chipotle honey vinaigrette
- Cobb Boom - DELIVERY$17.50 • 100% (23) • 610 Cal.shredded kale, chopped romaine, bacon, tomatoes, raw corn, avocado, roasted chicken, egg, blue cheese dressing
- Impossible Taco Salad - DELIVERY$19.50 • 92% (13) • 670 Cal.chopped romaine, spring mix, roasted corn, avocado, tomatoes, cilantro, shredded cabbage, red onion, tortilla strips, impossibleTM meat, chipotle honey vinaigrette
- Wholey Moley - DELIVERY$15.50 • 100% (6) • 630 Cal.spring mix, tomatoes, red onion, tortilla chips, avocado, roasted chicken, fresh lime squeeze, lime cilantro jalapeño vinaigrette
- Chicken Pesto Bowl - DELIVERY$16.00 • 100% (5) • 640 Cal.warm quinoa, baby spinach, roasted chicken, grape tomatoes, raw corn, spicy broccoli, shredded parmesan, roasted chickpeas, pesto vinaigrette
Beverages (3.0 Delivery)
- Better Kombucha - BOTTLED$4.75As Birmingham’s first commercial kombucha brewery, Better Kombucha believes that an integral part of being better physically, mentally, and spiritually is related to what we put into our bodies, and that taking better care of ourselves makes us better people and better people make better community.Together we are Better.
- Better Kombucha - DRAFT$5.95Better Kombucha ON TAP!!!!! Flavors change weekly!!!!
- Fiji$2.50 • 0 Cal.Earth's Finest Water
- San Pellegrino$2.50 • 0 Cal.S.Pellegrino is the finest sparkling natural mineral water.Popular
- Pelligrino$2.50 • 0 Cal.Elegant, sparkling and refreshing. PERRIER Carbonated Mineral Water has delighted generations of beverage seekers for over 150 years, with its unique blend of distinctive bubbles and balanced mineral content. Originating in France, its effervescent spirit is known worldwide. It also offers a great alternative to carbonated soft drinks, with no sugar and zero calories. PERRIER is thirst-quenching on its own, but its crisp carbonation makes it the perfect partner for cocktails and drink recipes. It’s the ideal at-home or on-the-go beverage, making it a refreshing choice for every day.
NAPKINS & UTENSILS ARE INCLUDED FOR EVERY SALAD. SELECT "NO" TO OPT OUT!
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