4.6
500+ Ratings
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Rating and reviews
"BrainFood is one of my favorite spots to order lunch from and I love that it’s locally owned! All the food is flavorful and I regularly treat myself to the pasta bowl, the salmon sandwich, and the salmon nuggets. The honey gold fries are a favorite too. All hits, no misses! I love BrainFood!"
• Keidra B. • 04/18/24
"I had a prior issue. the manager took the time to redo order and delivered it. The lamb, the vegetables pasta were delicious. I will always order food from Brain Food. great food and great customer services"
• christine A. • 05/26/23
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Sunday - Monday
Tuesday
11:00 AM - 1:35 PM • Menu
2:45 PM - 6:10 PM • Menu
11:00 AM - 1:00 PM • Lunch Specials
Wednesday
11:00 AM - 1:35 PM • Menu
2:45 PM - 6:30 PM • Menu
11:00 AM - 1:00 PM • Lunch Specials
Thursday
Friday - Saturday
12:00 PM - 2:30 PM • Menu
3:45 PM - 7:30 PM • Menu
Featured items
Mains
- Pasta Bowl$12.00 • 94% (304)Ramrod alfredo sauce, organic rotini pasta, shredded Parmesan cheese, fresh parsley, topped with brain food seasoning.
- Garlic Rolls$1.001 warm roll with fresh melted garlic butter.Popular
- Fresh Catfish$18.00Fresh catfish, fried or grilled to perfection, seasoned with natural herbs, and served with seasoned fries or fresh vegetables.Popular
- Seasoned Fries$5.00 • 93% (33)Crinkle fries with a fresh blend of seasonings and add crab or sauce for extra flare.
- Salmon Nuggets$20.00Fresh cubed Atlantic salmon fried with our homemade batter seasoned with fresh herbs and spices served with seasoned fries or fresh vegetables.Popular
- Jumbo Fried Shrimp$20.00 • 96% (26)Shrimp battered in our signature breading and served with seasoned fries or fresh vegetables get them dipped in your favorite sauce.
- Rack of Lamb$28.00 • 92% (42)Fresh cut rack of lamb seasoned and tossed in our signature red wine sauce.
- Fried Cauliflower$18.00 • 100% (18)Fresh chopped cauliflower breaded in our signature batter then fried golden brown try our dipping options for this delicious menu item served with fries or fresh vegetables.
- Salmon Sandwich$20.00 • 100% (28)Fresh salmon, fried or grilled, and placed between a brioche bun with pepper jack cheese served with a side of seasoned french fries or fresh vegetables.
- Fried Crawfish$20.00
- Catfish Sandwich$19.00 • 100% (7)Our fresh battered catfish is topped with pepper jack cheese and placed between a toasted brioche bun served with seasoned fries or fresh vegetables.
- Sliders$20.00 • 93% (16)3 mini sandwiches on brioche buns with your choice of side.
- Brain Food Combo$24.002 pieces fresh catfish with 4 jumbo shrimp battered with our special seasonings and spices and served with vegetables or fries and a warm roll.Popular
- Sautéed Vegetables$5.00 • 96% (32)Fresh vegetables sautéed and topped with a fresh blend of seasonings.
- Seafood Sampler$26.001 piece of catfish, 4 salmon nuggets, and 4 jumbo shrimp! With your choice of side.
- Fried Mushrooms$10.00Deep-fried mushrooms, crispy, and served with ranch.
- Garlic Roll Basket With Alfredo Sauce$10.00 • 100% (7)5 fresh-made garlic rolls with a 5ounce cup of our house-made alfredo sauce.
- Ranch$1.00 • 100% (8)
- Grilled Shrimp$20.00 • 100% (11)Grilled shrimp in a garlic butter sauce with fresh herbs and spices with your choice of fries or vegetables.
- Brainfood Organic Alfredo Sauce$15.00Take our delicious homemade organic alfredo sauces home with you grab some regular or cajun alfredo and make the best pasta, pizza, or even a dipping sauce you ever had 1 pint.
Beverages
- Rating and reviews
4.6
•500+ Ratings •
64 Reviews
Shelby R.• 06/02/24Quick service with amazing flavor!
Jay B.• 06/01/24everything 🔥
Emmett S.• 05/25/24Satisfying
Sonia S.• 05/25/24Always fresh and DELICIOUS 😋
Christina H.• 05/15/24Very good and tasty!
michella W.• 05/10/24Cooked and seasoned so good love it
Terrica C.• 05/05/24Good great driver delivered in good time.
Elizabeth P.• 04/27/24I just the season and taste in every bite
Durias D.• 04/27/24it was really great
kenia P.• 04/26/24Absolutely well-seasoned I have to order more
Cheryl H.• 04/19/24Food is Excellent
Christy B.• 04/18/24Great food!!!
Keidra B.• 04/18/24BrainFood is one of my favorite spots to order lunch from and I love that it’s locally owned! All the food is flavorful and I regularly treat myself to the pasta bowl, the salmon sandwich, and the salmon nuggets. The honey gold fries are a favorite too. All hits, no misses! I love BrainFood!
kimberly B.• 04/12/24great food
Kayy D.• 04/10/24great!!
Dejara S.• 03/30/24The food is delicious.
Kenya W.• 03/27/24Never Have I Ever been disappointed with the food at Brain Food. The food is always hot, always fresh, and always deliciously mouthwatering!!!!
Vador P.• 03/08/24Great food
Ap H.• 03/08/24So good!
Arnisha C.• 03/07/24They have best fried cauliflower! I love it!
Nikki B.• 03/07/24favsss
Ap H.• 02/23/24Amazing!
Shadei P.• 01/01/24Just here to rep the pasta again. I also live really far from the restaurant and my food is always still hot. My rolls are even warm today. BRAVO!
xavier S.• 01/30/24The food is so good and fresh.
Jayden H.• 01/26/24Good
Shadei P.• 01/26/24The best pasta in town. Hands down. Whether you get the veggie, chicken, salmon or the lamb you’re in for a good time.
Tre T.• 01/13/24Customer Service is excellent! Food is Delicious! Please order because you will not be disappoint!
Tenisha B.• 01/08/24Customer service was great also! 10/10
Arionna H.• 12/15/23Some of the freshest and best fish in the city!
PORSHA C.• 11/22/23Food is top TIERRR FOR MEEEE I HAD TO DOUBLEEEE IT WITH TWO ORDERS LOL
Antonio A.• 11/20/23tasty
NASHUN W.• 11/16/23Great food!!
Des J.• 11/16/23Always amazing! Always going above and beyond to ensure I get the best quality and exactly how I ask for it! And it’s ALWAYS hot and fresh!
Raven R.• 11/15/23FYE
Adrienne R.• 11/11/23Chicken Alfredo is very good
Chandra H.• 11/01/23The pasta bowl is delicious and it doesn't matter which protein you add.
LS S.• 09/16/23great food
C A.• 09/14/23BrainFood, it’s good for your brain. Buy it for your girl, you may get some brain. This message is supported by Chaz Anthony,
Ashley A.• 09/06/23Hands down my favorite go-to! Never disappoints—always delicious!
Ayanna C.• 08/26/23I haven’t had a single thing bad at this place, all the food is amazing, cooked fresh, and seasoned to perfection. One of the best underground spots in the city.
Charlesa S.• 08/24/23The best Fried Catfish I think I've ever eaten!
Chanell B.• 08/24/23Food is tasty
Steven W.• 08/19/23The best when fresh .
Carmen N.• 08/16/23Amazing taste!!
Victoria Y.• 08/16/23Chicken pasta bowl was amazing! Lamb chops super fresh & tender also!
Steven W.• 08/12/23My last Order was incorrect but the owner went above and beyond ensuring my order was correct and I was comped . I’ve been going to this place twice a week for 2 months , food is just that good .
Ashley A.• 08/10/23Fye
Steven W.• 07/28/23One of The best fish places in Memphis
Jarrius B.• 07/22/23Good food
Teleah B.• 07/22/23So good
Chasity R.• 07/15/23that pasta is to die for
Valarie J.• 06/17/23The food taste really good and the portion size was good.
Jeremy R.• 06/13/23Stellar flavor profiles!!!!!
Walter M.• 06/10/23Amazing Cajun chicken pasta
Ashley B.• 06/07/23If you order the rolls - order extra! So good. Past is 🔥🔥. Chicken is cooked & seasoned perfectly. Added spinach to mien and it was very flavorful. Will definitely order again .
Tajuana C.• 05/01/23Lamb chops were well seasoned and the pasta was good.
Yolonda J.• 05/30/23Delicious, healthy food!!! 😋
christine A.• 05/26/23I had a prior issue. the manager took the time to redo order and delivered it. The lamb, the vegetables pasta were delicious. I will always order food from Brain Food. great food and great customer services
Telicia C.• 04/27/23food was delicious and fresh, still hot when I received it
Milvia E.• 04/25/23Omg Love It!!!
Kirk F.• 02/25/23The Best in Memphis!
Miles T.• 02/22/23Everything was great!!
Shy J.• 01/24/23So good and flavorful
DERICKA W.• 12/06/22Best meal I done had
