4.7
220+ Ratings
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Rating and reviews
"Bala’s Bistro have outdone themselves today! I loved every part of my meal. The jerk chicken Patties and black eyed peas are everything. 10/10 would recommend."
• Lakesha J. • 08/28/23
"A single serving was enough to share with 2 people. The taste is always excellent and consistent. I LOVE THE YASSA CHICKEN!!!"
• Latangla G. • 03/25/24
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Every Day
11:00 AM - 7:30 PM
Featured items
Bala's Specialties
- Egusi Soup$18.00 • 83% (31)Slow-cook beef, chicken, and smoked Turkey with melon seed, spinach, and palm oil. Each specialty dish is served with your choice of one side vegetable of the day, jasmine rice, jollof rice, zaman rice, attire, plantain fufu, fried sweet plantain, or salad. If you have any food allergies, please let us know consuming raw or undercooked meat, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness food and prices are subject to change without notice.
- Lamb Saka Saka$16.00 • 84% (13)Braised lamb, with spinach cooked with onions with palm oil. Each specialty dish is served with your choice of one side vegetable of the day, jasmine rice, jollof rice, zaman rice, attire, plantain fufu, fried sweet plantain, or salad. If you have any food allergies, please let us know consuming raw or undercooked meat, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness food and prices are subject to change without notice.
- Beef Oxtail$30.00 • 93% (16)Braised beef oxtail in rich tomato sauce with carrots, celery, and onions. Each specialty dish is served with your choice of one side vegetable of the day, jasmine rice, jollof rice, zaman rice, attire, plantain fufu, fried sweet plantain, or salad. If you have any food allergies, please let us know consuming raw or undercooked meat, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness food and prices are subject to change without notice.
- Beef & Lamb Okra Stew (Soup Kandja)$16.00 • 83% (12)Beef and lamb with okra stew cooked with tomatoes, onions, and celery with palm oil. Each specialty dish is served with your choice of one side vegetable of the day, jasmine rice, jollof rice, zaman rice, attire, plantain fufu, fried sweet plantain, or salad. If you have any food allergies, please let us know consuming raw or undercooked meat, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness food and prices are subject to change without notice.
- Chicken Yassa (2 pcs)$16.00 • 100% (8)Chicken with onions slow-cooked with lemon, garlic, and Dijon mustard. Each specialty dish is served with your choice of one side vegetable of the day, jasmine rice, jollof rice, zaman rice, attire, plantain fufu, fried sweet plantain, or salad. If you have any food allergies, please let us know consuming raw or undercooked meat, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness food and prices are subject to change without notice.
- Jerked Chicken Curry Stew$15.00 • 100% (17)Spicy peppered curry sauce with potatoes and carrots. Each specialty dish is served with your choice of one side vegetable of the day, jasmine rice, jollof rice, zaman rice, attire, plantain fufu, fried sweet plantain, or salad. If you have any food allergies, please let us know consuming raw or undercooked meat, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness food and prices are subject to change without notice.
- Tilapia$17.00Fried whole tilapia with onion yassa sauce and cucumber relish. Each specialty dish is served with your choice of one side vegetable of the day, jasmine rice, jollof rice, zaman rice, attire, plantain fufu, fried sweet plantain, or salad. If you have any food allergies, please let us know consuming raw or undercooked meat, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness food and prices are subject to change without notice.
- Lamb Dibi$20.00 • 100% (6)Bone lamb with Yassa onion. Each specialty dish is served with your choice of one side vegetable of the day, jasmine rice, jollof rice, zaman rice, attire, plantain fufu, fried sweet plantain, or salad. If you have any food allergies, please let us know consuming raw or undercooked meat, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness food and prices are subject to change without notice.
- Red Snapper$20.00 • 100% (4)Baked whole red snapper with sauté bell pepper and Yassa onion. Each specialty dish is served with your choice of one side vegetable of the day, jasmine rice, jollof rice, zaman rice, attire, plantain fufu, fried sweet plantain, or salad. If you have any food allergies, please let us know consuming raw or undercooked meat, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness food and prices are subject to change without notice.
- Lamb and Chicken Maafe$16.00Creamy peanut butter stew cooked with potato, carrots and cabbage. Each specialty dish is served with your choice of one side vegetable of the day, jasmine rice, jollof rice, zaman rice, attire, plantain fufu, fried sweet plantain, or salad. If you have any food allergies, please let us know consuming raw or undercooked meat, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness food and prices are subject to change without notice.
- Lamb Shank$20.00Braised lamb shank seasoned with North African spice blend, served with carrot, celery, pepper onion sauce. Each specialty dish is served with your choice of one side vegetable of the day, jasmine rice, jollof rice, zaman rice, attire, plantain fufu, fried sweet plantain, or salad. If you have any food allergies, please let us know consuming raw or undercooked meat, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness food and prices are subject to change without notice.
- Jerked Chicken (2 pcs)$16.00 • 95% (21)Baked jerked chicken leg quarter with jerk BBQ sauce and spicy onion. Each specialty dish is served with your choice of one side vegetable of the day, jasmine rice, jollof rice, zaman rice, attire, plantain fufu, fried sweet plantain, or salad. If you have any food allergies, please let us know consuming raw or undercooked meat, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness food and prices are subject to change without notice.
The Bistro Pasta
- Salmon and Chicken Pasta$16.00 • 100% (9)
- Vegan Curry Pasta$15.00 • 100% (9)Spicy peppered curry sauce with potatoes, carrots, penne pasta, onions, tomatoes, spinach, bell pepper, and plant-based meat. Creamy garlic parmesan alfredo sauce with penne pasta. If you have any food allergies, please let us know consuming raw or undercooked meat, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness food and prices are subject to change without notice.
- Chicken Pasta$15.00
Bistro's Starter
- Vegetable Spring Roll$9.00 • 100% (12)5 vegetable spring rolls with sweet chili sauce. If you have any food allergies, please let us know consuming raw or undercooked meat, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness food and prices are subject to change without notice.
- Jamaican Jerk Chicken Patties$12.00 • 100% (5)3 Jamaican jerk chicken patties fried to perfection. Served with a spicy onion relish. If you have any food allergies, please let us know consuming raw or undercooked meat, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness food and prices are subject to change without notice.
- Beef Fatayas$11.00 • 83% (12)4 spicy beef pies fried to perfection. Served with a spicy onion relish. If you have any food allergies, please let us know consuming raw or undercooked meat, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness food and prices are subject to change without notice.
- Mix Green Salad$8.00Mix green lettuce with onions, tomatoes, and cucumber relish. Served with your choice of ranch or bistro vinaigrette dressing. If you have any food allergies, please let us know consuming raw or undercooked meat, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness food and prices are subject to change without notice.
All About Vegan
Desserts
House Made (16 oz) Drinks
Drinks by Gallon
Soft Drinks Blt
Dinner Side
Sauces and More Retail
Extra Sauce
Buffet Daily Specials
- Rating and reviews
4.7
•220+ Ratings •
34 Reviews
RACHEL R.• 05/25/24The food is healthy and brings Africa right in your home
Cindy M.• 05/09/24Was craving some fufu and it was sticky and on point!!!!! Love it
Tegra T.• 05/08/24food is always outstanding!
Tegra T.• 04/16/24Fresh food, delicious taste.
Dana H.• 04/07/24Delicious African food !! Wide selection. Perfect if you love spicy food !!
Latangla G.• 03/25/24A single serving was enough to share with 2 people. The taste is always excellent and consistent. I LOVE THE YASSA CHICKEN!!!
Brandon H.• 03/21/24Great meal
Jorden W.• 03/16/24amazingly flavorful
Emily W.• 03/12/24Unmatched jollof rice
Shanice W.• 02/17/24Very very delicious vegan options , highly recommend.
Lawanda H.• 02/03/24The food has great flavor!
Serita A.• 01/26/24Great taste
YOLANDA W.• 12/31/23first time trying it and love it
Hope M.• 12/18/23I love it
Amariah P.• 11/29/23The best food in Memphis
Hope M.• 11/07/23in love with my food
NICHOLAS F.• 11/05/23Best In Town!!!
Andre W.• 11/02/23great
Hope M.• 11/01/23I love it
Hope M.• 10/20/23love it
Braxston R.• 10/17/23Top quality African food! They are always consistent and good.
Nicole J.• 10/16/23Their food is amazing
Dalila G.• 10/13/23My first time and loved it
Hope M.• 10/12/23yes
Rochelle L.• 10/02/23Best vegan burger. Very tasty & filling!
Chukwuma O.• 09/25/23great food
Trey B.• 09/21/23Great food and great flavor
Kayla M.• 09/13/23Chicken yassa was very tasty
Amariah P.• 09/11/23The food is always good & fresh the best restaurant in Memphis to me.
Maria S.• 09/10/23It’s the best authentic
LaTroy H.• 09/02/23Spectacular!!!!
CANDACE G.• 09/02/23The best vegan food I’ve had in the city!!!!!
LaTroy H.• 09/01/23ABSOLUTELY, AMAZINGLY AWESOME!!!!
Lakesha J.• 08/28/23Bala’s Bistro have outdone themselves today! I loved every part of my meal. The jerk chicken Patties and black eyed peas are everything. 10/10 would recommend.
