The Well

The Well

$$ • Asian Fusion • Coffee and Tea • Healthy • Vegan Friendly • Family Friendly

4.7
(151)
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Location and hours

5443 Telegraph Ave, Oakland, CA 94609
Every Day
08:00 AM - 10:00 PM

5443 Telegraph Ave, Oakland, CA 94609 • More info


  • Popular Pairs

    • Tuna Power Bowl (GF) + Strawberry Maca Smoothie

      Wild rice blend*, spicy tuna, avocado*, pickled burdock, sesame seeds*, cabbage slaw*, spicy mayo dressing*, *organic. Served with Strawberry Maca Smoothie.
      $24.00
    • Vegan Power Bowl (GF, V) + Seaweed Salad (GF, V)

      Wild rice blend*, Chinese 5 spice tofu*, avocado*, turmeric daikon*, sesame seeds*, cilantro*, avocado cashew cream*, *organic. Served with Seaweed Salad (GF, V)
      $22.00
    • Turmeric Daikon Congee (GF, V) + Green Detox Smoothie

      Rice porridge*, roasted shiitake*, turmeric daikon*, maple almonds*, cilantro*, tamari*, sesame oil*, *organic. Served with Green Detox Smoothie.
      $21.00
    • Tofu Taco (GF, V) + Choice of Sweets

      5 spice tofu*, pickled carrots*, cabbage slaw*, cilantro*, green sauce*, corn tortilla, *organic. Served with choice of Sweets.
      $5.00
  • Organic Smoothies

    • Collagen Coffee Smoothie

      Cold brew coffee*, collagen, almond coconut milk*, banana*, honey, hemp seeds*, cacao nibs*, *organic
      $9.00
    • Green Detox Smoothie

      Wheatgrass*, cilantro*, mango*, banana*, coconut water*, *organic
      $9.00
    • Strawberry Maca Smoothie

      Strawberries*, coconut water*, vanilla*, coconut flakes*, maca*, banana*, honey, *organic
      $9.00
    • Charcoal Coconut Bowl

      Mango, banana, activated charcoal, coconut milk, sesame seeds // topped with grain-free granola*, seasonal fruit*, goji berries*, and coconut flakes*, *organic
      $12.00
    • Acai Bowl

      Acai*, strawberries*, banana*, coconut water* // topped with grain-free granola*, seasonal fruit*, goji berries*, and coconut flakes*, *organic
      $12.00
    • Charcoal Coconut Smoothie

      Mango*, banana*, activated charcoal*, almond coconut milk*, sesame seeds*, *organic
      $9.00
    • Green Ginger Smoothie

      Spirulina*, almond coconut milk*, banana*, hemp seeds*, ginger juice*, *organic
      $9.00
    • Golden Goji Smoothie

      Goji berries*, golden milk spices*, bananas*, almond coconut milk*, and vanilla extract*, *organic
      $9.00
    • Matcha Avocado Smoothie

      Matcha*, avocado*, mango*, banana*, almond coconut milk*, *organic
      $9.00
  • Toast

    • Avocado Toast w/ Black Truffle Ghee (GF)

      Gluten-free avocado toast w/ black truffle ghee, salt, & pepper
      $9.00
    • Avocado Toast w/ Tea Brined Egg (GF)

      Gluten-free avocado toast w/ tea-brined egg, garlic ghee, & black sesame seeds
      $10.00
    • Toast w/ Plum Jam and Cinnamon Ghee

      gluten-free toast, plum lemon jam, cinnamon ghee
      $8.00
    • Toast w/ Apple Butter and Reishi Peanut Butter

      gluten-free toast, reishi peanut butter, apple butter
      $10.00
    • Toast w/ Fig Jam and Goat Cheese

      gluten-free toast, fig jam, goat cheese, arugula
      $12.00
  • Tacos

    • Shiitake Taco (GF, VT)

      Roasted shiitake*, pickled carrots*, cabbage slaw*, cilantro*, green sauce*, corn tortilla, organic
      $5.00
    • Spicy Tuna Taco (GF)

      Spicy wild caught tuna, turmeric daikon*, cabbage slaw*, cilantro*, green sauce*, corn tortilla, *organic
      $5.00
    • Tofu Taco (GF, V)

      5 spice tofu*, pickled burdock*, cabbage slaw*, cilantro*, avocado cashew cream*, corn tortilla, *organic
      $5.00
  • Salads

    • Chinese Shiitake Salad (GF, V)

      Roasted shiitake*, cabbage slaw*, cilantro*, maple almonds*, sesame seeds*, sesame dressing*, *organic
      $12.00
    • Chinese Tofu Salad (GF, V)

      5 spice tofu*, cabbage slaw*, cilantro*, maple almonds*, sesame seeds*, sesame dressing*, *organic
      $12.00
    • Arugula Avocado Salad

      arugula, goat cheese, avocado, cabbage slaw, hemp seeds, green dressing
      $12.00
  • Rice Bowls

    • Tofu Congee (GF, V)

      Rice porridge*, 5 spice tofu*, pickled carrots*, sesame seeds*, arugula*, tamari*, sesame oil*, *organic
      $12.00
    • Turmeric Daikon Congee (GF, V)

      Rice porridge*, roasted shiitake*, turmeric daikon*, maple almonds*, cilantro*, tamari*, sesame oil*, *organic
      $12.00
    • Breakfast Congee (GF, VT)

      Rice porridge*, tea-brined egg*, pickled carrots*, peanuts*, cilantro*, tamari*, sesame oil*, *organic
      $12.00
    • Karma Bowl (GF, V)

      wild rice blend*, 5 spice tofu*, arugula*, cabbage slaw*, maple peanuts*, green sauce*, *organic
      $12.00
    • Karma Bowl (PAY IT FORWARD)

      Please note - you will not receive an actual bowl if you select this option. During Shelter in Place we are continuing to offer our "pay-what-you-can" Karma Bowl. We continue to provide many daily karma bowls to folks for $0. By selecting this option, you are helping us feed folks who are needing nourishment during this time.
      $12.00
  • Power Bowls

    • Vegan Power Bowl (GF, V)

      Wild rice blend*, 5 spice tofu*, avocado*, turmeric daikon*, maple peanuts*, cabbage slaw*, cilantro*, green sauce*, *organic
      $15.00
    • Tuna Power Bowl (GF)

      Wild rice blend*, spicy tuna, avocado*, pickled carrots*, sesame seeds*, cilantro*, cabbage slaw*, green sauce*, *organic
      $15.00
    • Mushroom Power Bowl (GF, VT)

      Wild rice blend*, roasted shiitake*, tea-brined egg*, pickled carrots*, maple almonds*, cabbage slaw*, cilantro*, green sauce*, *organic
      $15.00
  • Sweets

    • Cardamom Chia Seed Pudding (GF, V)

      Housemade almond coconut milk*, chia seeds*, coconut sugar*, cardamom*, sea salt, vanilla*, *organic (gluten-free, vegan)
      $4.00
    • Black Sesame Mochi Bun (Gluten Free, Vegan)

      Sweetened with coconut sugar, featuring black sesame seeds.
      $4.00
    • Banana Mochi Bun (GF, V)

      Sweetened with coconut sugar, featuring organic bananas
      $4.00
    • Chocolate Mochi Bun (GF, V)

      Sweetened with coconut sugar, featuring organic raw cacao
      $4.00
    • Cardamom Chia Granola Bowl (GF, V)

      Cardamom chia seed pudding*, seasonal fruit*, goji granola* (gluten-free, grain-free, paleo), *organic
      $7.50
  • Coffee

    • Cold Brew Coffee

      Dark roast by Alchemy Collective
      $4.50
    • Cardamom MCT Coffee

      Coffee*, creamy MCT oil*, almond coconut milk*, cardamom*, coconut sugar*, *organic
      $5.00
    • Mushroom MCT Coffee

      Coffee*, creamy MCT oil*, almond coconut milk*, coconut sugar*, chicory*, dandelion root*, cordyceps*, chaga*, maca*, carob*, ashwagandha*, *organic
      $5.00
    • MCT Coffee 6 Bottles

      3 bottles of our Cardamom MCT Coffee and 3 bottles of our Mushroom MCT Coffee
      $25.00
    • Lavender MCT Coffee

      Coffee, MCT oil, almond coconut milk, coconut sugar, lavender, chamomile, passionflower, calendula
      $5.00
  • Espresso

    • Americano

      Made with Red Bay Coffee
      $3.00
    • Cafe Latte

      Made with Red Bay Coffee. Choice of dairy milk or oat milk.
      $4.50
    • Mocha

      Made with Red Bay Coffee. Choice of dairy milk or oat milk. Made with raw cacao and sweetened with coconut sugar.
      $5.00
  • Herbal Lattes

    • Golden Milk

      Choice of milk*, turmeric*, ashwagandha*, cardamom*, ginger*, cinnamon*, black pepper*, coconut sugar*, *organic
      $6.00
    • Mushroom Uncoffee Latte

      Choice of milk*, chicory*, dandelion root*, carob*, ashwagandha*, cinnamon chips*, schisandra*, chaga*, coconut sugar*, *organic
      $5.00
    • Reishi Hot Chocolate

      Raw Ecuadorian cacao*, reishi mushroom*, coconut sugar*, vanilla extract*, *organic
      $6.00
    • Chaga Chai (caffeinated)

      Choice of milk*, coconut sugar*, cinnamon*, eleuthero*, ginger*, cardamom*, dandelion root*, chicory*, peppercorn*, chaga*, cayenne*, *organic
      $5.00
    • Chaga Chai (no caffeine)

      Choice of milk*, coconut sugar*, black tea*, cinnamon*, eleuthero*, ginger*, cardamom*, dandelion root*, chicory*, peppercorn*, chaga*, cayenne*, *organic
      $5.00
    • Matcha Latte

      lightly sweetened with honey
      $5.00
  • Kava

    • Kava

      Kava is a drink from the Pacific Islands that is known for its feel-good qualities! We source our kava from a Polynesian owned company that grows noble kava. 8oz kava.
      $8.00
    • Chai Kava

      Kava with housemade chai (no caffeine), honey, and love potion bitters
      $9.00
    • Five Flower Kava

      Kava with five flower lemonade
      $9.00
    • Ginger Wellness Kava

      Kava with ginger juice and elderberry syrup
      $10.00
  • Refreshers

    • Rosemary Limeade

      Water, lime juice*, cane sugar*, rosemary*, rooibos*, gotu kola*, ginkgo*, *organic
      $5.00
    • Elderberry Elixir

      Water, honey, elderberries*, turmeric*, rosehips*, orange peel*, cinnamon chips*, ginger root*, apple cider vinegar*, *organic
      $5.00
    • 5 Flower Lemonade

      Water, lemon juice*, cane sugar*, elderflower*, rosepetals*, chamomile*, lavender*, calendula*, *organic
      $5.00
  • Tea

    • Herbal Tea

      $4.00
    • Chinese Tea

      $4.00
    • Breakfast Tea

      $4.00
  • Party Drinks

    • Kava (1 Liter)

      1 liter of plain kava
      $32.00
    • Chai Kava (1 Liter)

      Kava with housemade chai (no caffeine), honey, and love potion bitters
      $36.00
    • Five Flower Kava (1 Liter)

      Kava, lemon juice*, cane sugar*, elderflower*, rosepetals*, lavender*, calendula*, chamomile*, *organic
      $36.00
    • Ginger Wellness Kava (1 Liter)

      Kava, ginger juice*, coconut sugar*, elderberries*, turmeric*, rosehips*, orange peel*, cinnamon chips*, ginger root*, filtered water, honey, apple cider vinegar*, *organic
      $40.00
    • Chaga Chai Concentrate (no caffeine)

      8 servings (32 oz) of our chaga chai concentrate // mix one part concentrate with one part milk // coconut sugar*, cinnamon*, eleuthero*, ginger*, cardamom*, dandelion root*, chicory*, peppercorn*, chaga*, cayenne*, *organic
      $20.00
    • Chaga Chai Concentrate (caffeinated)

      8 servings (32 oz) of our chaga chai concentrate // mix one part concentrate with one part milk // coconut sugar*, black tea*, cinnamon*, eleuthero*, ginger*, cardamom*, dandelion root*, chicory*, peppercorn*, chaga*, cayenne*, *organic
      $20.00
    • Cold Brew Coffee Concentrate

      32 ounces of cold brew coffee concentrate // mix 2 parts coffee with 1 part milk or water // coffee*, filtered water, *organic
      $14.00
  • Retail

    • Mushroom Uncoffee Bag

      A delicious herbal coffee substitute // add 1 tablespoon to 8 oz hot water, 32 servings // chicory root*, dandelion root*, carob*, ashwagandha*, cinnamon chips*, schisandra berries*, and chaga mushroom* (*organic)
      $25.00
    • Elderberry Syrup

      A wellness syrup made from elderberries*, turmeric*, rosehips*, orange peel*, cinnamon*, ginger root*, honey, apple cider vinegar*, and filtered water (*organic).
      $20.00
    • Firecider

      A spicy immunity tonic made from apple cider vinegar*, horseradish*, ginger*, onion*, garlic*, cayenne*, lemon*, rosemary*, and turmeric* (*organic)
      $15.00
    • Golden Milk Jar

      A warm, comforting ancient Indian remedy // mix 1 tablespoon in 1 cup of hot milk, 16 servings // turmeric*, ashwagandha*, cardamom*, ginger*, cinnamon*, black pepper*, coconut sugar*, *organic
      $20.00
    • Clari-Tea Jar

      Bring more brain power and mental focus // add 1 tablespoon to 1 cup of hot water, 30 servings // gotu kola*, rooibos*, gingko*, rosemary*, rhodiola*, *organic
      $18.00
    • Cacao Ros Tea Jar

      Melt into a luscious expansion of your heart and body // add 1 tablespoon to 1 cup of hot water, 30 servings // rosepetals*, orange peels*, cardamom*, damiana*, cacao nibs*, cinnamon*, *organic
      $18.00
    • Immuni-tea Jar

      Support your body’s ability to stay healthy // add 1 tablespoon to 1 cup of hot water, 30 servings // nettle*, tulsi*, alfalfa*, peppermint*, milky oat tops*, ginger*, *organic
      $18.00
    • Heart Mend Tea Jar

      Gentle resiliency // add 1 tablespoon to 1 cup of hot water, 30 servings // rosepetals*, lemon verbena*, rosehips*, hawthorn berries*, hawthorn leaf & flower*, billberry*, peppermint*, *organic
      $18.00
    • Love Your Gut Tea Jar

      Nourish, soothe, and support digestion // add 1 tablespoon to 1 cup of hot water, 30 servings // calendula*, skullcap*, burdock*, meadowsweet*, marshmallow*, chamomile*, elderberry*, plantain*, *organic
      $18.00
    • Love Your Lungs Tea Jar

      Clearing, deep breaths // add 1 tablespoon to 1 cup of hot water, 30 servings // mullein*, yerba santa*, elecampane*, lemon balm*, plantain*, *organic
      $18.00
    • Enchanting Kid's Tea

      Simple, mellow, magical yum // add 1 tablespoon to 1 cup of hot water, 30 servings // lemon verbena*, lemon balm*, elderberry*, hawthorn berry*, goji berry*, licorice root*, *organic
      $18.00
    • Moontime Tea Jar

      Relaxing, calming, and caretaking // add 1 tablespoon to 1 cup of hot water, 30 servings // peppermint*, chamomile*, damiana*, red raspberry leaf*, ginger root*, *organic
      $18.00
    • Materni-tea Jar

      Add 1 tablespoon to 1 cup of hot water, 30 servings // red raspberry leaf*, nettle*, alfalfa*, dandelion leaf*, rosehips*, peppermint*, *organic
      $18.00
    • Sleep Easy Tea Jar

      Sleepy time relaxer // add 1 tablespoon to 1 cup of hot water, 30 servings // chamomile*, lavender*, passionflower*, skullcap*, oat tops*, lemon balm*, *organic
      $18.00
    • Allergy Re-leaf Tea Jar

      Elderflower*, rosepetals*, eucalyptus*, chamomile*, calendula*, lavender*, *organic
      $18.00
    • Turmeric Gold Tea Jar

      Turmeric*, calendula*, chamomile*, ginger*, clove*, *organic
      $18.00
    • Tulsi Adapt Tea Jar

      Tulsi*, hibiscus*, schisandra berries*, goji berries*, licorice root*, milky oat tops*, eleuthero*, ashwagandha*, *organic
      $18.00
    • Moringa Mint Tea Jar

      Spearmint*, peppermint*, moringa*, *organic
      $18.00
    • Elderberry Immuni-tea

      Elderberries*, turmeric*, rosehips*, orange peel*, ginger*, cinnamon*, clove*, *organic
      $18.00
    • Cinnamon Hibiscus Tea Jar

      Cinnamon*, hibiscus*, lemongrass*, rosehips*, ginger*, stevia*, *organic
      $18.00
    • Reishi Drinking Chocolate Jar

      Featuring reishi, AKA "the mushroom of immortality" // add 2 tablespoons to one cup of hot milk, 12 servings // raw Ecuadorian cacao*, coconut sugar*, reishi mushroom*, *organic
      $16.00
    • Lavender Drinking Chocolate Jar

      Relax, soothe, and unwind with cacao plus flower power // add 2 tablespoons to one cup of hot milk, 12 servings // raw Ecuadorian cacao*, coconut sugar*, lavender*, chamomile*, passionflower*, calendula*, *organic
      $16.00
    • Golden Drinking Chocolate Jar

      The power of golden milk combined with the power of cacao // add 2 tablespoons to one cup of hot milk, 12 servings // raw Ecuadorian cacao*, coconut sugar*, turmeric*, ashwagandha*, cardamon*, ginger*, cinnamon*, black pepper*, *organic
      $16.00
    • Chai Drinking Chocolate Jar

      Energizing, spicy drinking chocolate // add 2 tablespoons to one cup of hot milk, 12 servings // raw Ecuadorian cacao*, coconut sugar*, cinnamon*, cardamom*, ginger*, clove*, nutmeg*, peppercorn*, cayenne*, *organic
      $16.00
    • Chai Chaga Powder Jar

      A caffeine-free chai powder blend, featuring chaga mushroom // add 1 tablespoon to 1 cup of hot milk, 16 servings // coconut sugar*, roasted dandelion root*, roasted chicory root*, cinnamon*, cardamom*, ginger*, chaga*, nutmeg*, clove*, black pepper*, *organic
      $28.00
    • Mushroom Uncoffee Powder Jar

      A caffeine-free morning booster // add 1 tablespoon to 1 cup of hot milk, 16 servings // coconut sugar*, roasted chicory root*, roasted dandelion root*, cordyceps mushroom*, chaga mushroom*, maca*, carob*, ashwagandha*, *organic
      $28.00
    • Immortal Mushroom Syrup

      A wellness syrup staring dandelion root*, cinnamon*, ginkgo*, chaga*, reishi*, cordyceps*, carob*, cardamom*, and schisandra*, *organic
      $22.00
    • Elderberry Firecider

      An immunity tonic made from apple cider vinegar*, horseradish*, ginger*, onion*, garlic*, lemon*, blood orange*, cayenne*, elderberry*, rosemary*, turmeric*, raw honey (*organic)
      $18.00
    • Thieves Firecider

      An immunity tonic made from apple cider vinegar*, horseradish*, ginger*, onion*, garlic*, lemon*, rosemary*, cloves*, orange peel*, hibiscus*, turmeric*, sage*, raw honey (*organic)
      $18.00
  • Pantry

    • Goji Granola

      Jar of our housemade goji granola - grain-free & gluten-free // sunflower seeds*, pumpkin seeds*, flax seeds*, chia seeds*, coconut flakes*, sesame oil*, maple syrup*, goji berries*, cranberries* in apple juice*, cinnamon*, cardamom*, sea salt, *organic
      $10.00