The Plant Cafe - FiDi
Opens Wednesday 7:30 AM

The Plant Cafe - FiDi

$$ • Breakfast and Brunch • Salads • Vegetarian Friendly • Vegan Friendly • Healthy
View delivery time and booking fee.

Location and hours

250 Montgomery St, San Francisco, CA 94104
Sunday
Monday - Friday
07:30 AM - 07:31 AMBreakfast
10:30 AM - 10:31 AMLunch
Saturday

250 Montgomery St, San Francisco, CA 94104 • More info


  • Popular Pairs

    • Breakfast Burrito + Immune Builder

      Two scrambled eggs (or basil pesto tofu scramble), country potatoes, chipotle black beans, avocado, cheddar cheese, salsa, wrapped in whole wheat tortilla, served with a small side of fruit. Served with Immune Builder.
      $17.00
    • Power Bowl + Choice of Smoothies (16 oz.)

      Poached egg, brown rice, kale pesto, pickled watermelon radish, raw red radish, sauteed oyster mushrooms and spinach, and a side of sriracha. Served with choice of Smoothies (16 oz.).
      $13.00
    • Two Eggs Any Style + Choice of Juices

      Country potatoes and whole wheat sourdough. Served with choice of Juices.
      $9.50
    • Basil Pesto Scramble (Vegan) + Choice of Smoothies (16 oz.)

      Basil pesto tofu, cherry tomatoes, and spinach. Served with whole wheat sourdough and country potatoes. Served with choice of Smoothies (16 oz.).
      $10.75
    • Sambazon Bowl + Choice of Smoothies (16 oz.)

      Acai berries blended with blueberries, strawberries, apple and orange juice blend, and topped with seasonal fruit and granola. Served with choice of Smoothies (16 oz.).
      $9.25
  • Breakfast

    • Oatmeal (Vegan)

      Steel-cut oats, dried apricots, cinnamon, soy milk, and toasted almonds. Vegan.
      $6.25
      Vegan
    • Avocado Toast (Vegan)

      Toasted levain, arugula, shaved radish, sesame seeds, toasted garlic, and sliced lemon. Vegan.
      $9.00
      Vegan
    • Housemade Granola and Seasonal Fruit

      Served with choice of milk, soy milk, or yogurt.
      $8.50
    • Sambazon Bowl

      Acai berries blended with blueberries, strawberries, apple and orange juice blend, and topped with seasonal fruit and granola.
      $9.25
    • Power Bowl

      Poached egg, brown rice, kale pesto, pickled watermelon radish, raw red radish, sauteed oyster mushrooms and spinach, and a side of sriracha.
      $13.00
    • Two Eggs Any Style

      Country potatoes and whole wheat sourdough.
      $9.50
    • Breakfast Burrito

      Two scrambled eggs (or basil pesto tofu scramble), country potatoes, chipotle black beans, avocado, cheddar cheese, salsa, wrapped in whole wheat tortilla, served with a small side of fruit.
      $9.75
    • Basil Pesto Scramble (Vegan)

      Basil pesto tofu, cherry tomatoes, and spinach. Served with whole wheat sourdough and country potatoes.
      $10.75
  • Breakfast Sandwiches

    • Spinach and White Cheddar

      Two scrambled eggs and tomatoes. Served on a warm Pain de Mie roll.
      $7.75
    • Turkey Sausage and White Cheddar

      Two scrambled eggs, arugula, and tomato. Served on a warm Pain de Mie roll.
      $9.00
  • Sides

    • Substitute Egg Whites (Gluten-free)

      Gluten-free.
      $1.25
      Gluten-free
    • Toast (Vegan)

      Vegan.
      $2.50
      Vegan.
    • One Egg (Gluten-free)

      Any style. Gluten-free.
      $2.50
      Gluten-free
    • Seasonal Fruit Cup (Vegan and Gluten-free)

      Vegan and Gluten-free.
      $3.50
      Vegan and Gluten-free
    • Vegan Sausage (Vegan)

      Vegan.
      Sold out
       • 
      $3.50
      Vegan
    • Country Potatoes (Vegan and Gluten-free)

      Vegan and Gluten-free.
      $5.00
      Vegan and Gluten-free
  • Smoothies (16 oz.)

    • Protein Smoothie

      Banana, blueberries, coconut milk, almond butter, and hemp protein.
      $8.00
    • Mango Smoothie

      Mango, banana, pineapple, vanilla, ginger, coconut milk, apple/OJ blend.
      $8.00
    • Strawberry Smoothie

      Strawberries, dates, and vanilla.
      $8.00
    • Blue Green Smoothie

      Bananas, blueberries, almond milk, coconut milk, and spirulina.
      $8.00
    • Açaí Berry Protein Smoothie

      Açaí berries, mango, strawberries, banana, double shot of hemp protein, and apple/OJ blend.
      $8.00
    • Sambazon C Smoothie

      Banana, blueberries, strawberries, açaí berries, lemon, and apple/OJ blend .
      $8.00
    • Clean Green Smoothie

      Avocado, kale, pineapple, lemon, ginger, almond milk, and apple/OJ blend.
      $8.00
    • Green Banana Almond Smoothie

      Banana, almond butter, kale, and almond milk.
      $8.00
  • Juices

    • Single Fruit and Vegetable Juices

      100% apple, orange, or carrot juice.
      $7.25
    • Healthy Sunrise

      Carrot, beet, orange, apple, and lemon.
      $7.25
    • Spicy Red with Green

      Beet, kale, celery, apple, and ginger.
      $7.25
    • Immune Builder

      Carrot, apple, ginger, and lemon.
      $7.25
    • Green Basic

      Kale, parsley, celery, apple, and lemon.
      $7.25
    • Skin Refresher

      Cucumber, apple, watermelon (seasonal), and strawberry.
      Sold out
       • 
      $7.25
    • Green Detox

      Kale, romaine, cucumber, parsley, and lemon.
      $7.25
    • Wheat Grass

      A complete protein with calcium, potassium, vitamins A, B, C, and E.
      Sold out
       • 
      $3.00
  • Popular Pairs

    • Dino Kale Salad (Vegan, Gluten-free) + Shiitake Spring Rolls (Vegan, Gluten-free)

      Dino kale, arugula, red quinoa, cherry tomatoes, avocado, carrots, cucumbers, toasted almonds, and lemon cumin vinaigrette. Vegan and gluten-free. Served with Shiitake Spring Rolls (Vegan, Gluten-free.
      $22.25
      Vegan, Gluten-free
    • Roasted Chicken and Avocado Sandwich + Yellow Curry (Vegan, Gluten-free)

      Roasted chicken, greens, avocado, tomato, and honey mustard on sliced bread. Served with a side of mixed greens and housemade pickles. Served with Yellow Curry (Vegan, Gluten-free.
      $28.50
      Vegan, Gluten-free
    • Avocado Toast (Vegan) + Choice of Smoothies (16 oz.)

      Toasted levain, arugula, shaved radish, sesame seeds, toasted garlic, and sliced lemon. Vegan. Served with choice of Smoothies (16 oz.).
      $9.00
      Vegan
    • Power Bowl + Choice of Smoothies (16 oz.)

      Poached egg, brown rice, kale pesto, pickled watermelon radish, raw red radish, sautéed mushrooms and spinach. Comes with a side of sriracha. Served with choice of Smoothies (16 oz.).
      $13.00
  • Most Popular

    • Plant Burger (Vegan)

      Vegan patty made in-house from lentils, mushrooms, beets, cashews, and bulgar wheat. Topped with grilled onions, lettuce, tomato, and vegan aioli on a sourdough bun. Served with house-made pickles and a side salad. Vegan.
      $13.00
      Vegan
    • Turkey Burger

      Patty made in-house from ground turkey and vegetables. Topped with grilled onions, lettuce, tomato, and dijonaise on a sourdough bun.
      $13.50
    • Protein Smoothie

      Banana, blueberries, coconut milk, almond butter, and hemp protein.
      $8.00
    • Avocado and Grapefruit Salad (Vegan, Gluten-free)

      Wild arugula, shaved fennel, macadamia nuts, and black pepper macadamia nut dressing. Vegan and gluten-free.
      Sold out
       • 
      $12.25
      Vegan, Gluten-free
    • Immune Builder

      Carrot, apple, lemon, and ginger.
      $7.25
    • Dino Kale Salad (Vegan, Gluten-free)

      Dino kale, arugula, red quinoa, cherry tomatoes, avocado, carrots, cucumbers, toasted almonds, and lemon cumin vinaigrette. Vegan and gluten-free.
      $14.25
      Vegan, Gluten-free
    • Full Belly (Vegan, Gluten-free)

      Mixed greens, dino kale, napa cabbage, carrot, cucumber, cherry tomato, roasted beets, pea shoots, quinoa, avocado, hummus, pickled onions, sunflower seeds, and ginger miso dressing. Vegan and gluten-free.
      $13.75
      Vegan, Gluten-free
    • Yellow Curry (Vegan, Gluten-free)

      Sautéed seasonal vegetables, lemon grass, cumin, coriander, turmeric, ginger, lime, and served over jasmine rice. Garnished with fresh basil, mint, cilantro, and pea shoots. Vegan and gluten-free.
      $13.75
      Vegan, Gluten-free
  • Appetizers

    • Avocado Toast (Vegan)

      Toasted levain, arugula, shaved radish, sesame seeds, toasted garlic, and sliced lemon. Vegan.
      $9.00
      Vegan
    • Shiitake Spring Rolls (Vegan, Gluten-free)

      Shiitake mushrooms, marinated tofu, cucumber, cabbage, lettuce, carrots, basil, mint, and cilantro in rice paper wrapper. Served with roasted onion peanut sauce. Vegan and gluten-free
      $8.00
      Vegan, Gluten-free
    • Hummus Plate (Vegan)

      Hummus, mixed greens, black olives, and bread. Vegan.
      Sold out
       • 
      $10.00
      Vegan
  • Salads

    • Avocado and Grapefruit Salad (Vegan, Gluten-free)

      Wild arugula, shaved fennel, macadamia nuts, and black pepper macadamia nut dressing. Vegan and gluten-free.
      Sold out
       • 
      $12.25
      Vegan, Gluten-free
    • Dino Kale Salad (Vegan, Gluten-free)

      Dino kale, arugula, red quinoa, cherry tomatoes, avocado, carrots, cucumbers, toasted almonds, and lemon cumin vinaigrette. Vegan and gluten-free.
      $14.25
      Vegan, Gluten-free
    • Full Belly (Vegan, Gluten-free)

      Mixed greens, dino kale, napa cabbage, carrot, cucumber, cherry tomato, roasted beets, pea shoots, quinoa, avocado, hummus, pickled onions, sunflower seeds, and ginger miso dressing. Vegan and gluten-free.
      $13.75
      Vegan, Gluten-free
    • Kale Caesar Salad

      Dino kale, chopped romaine, parmesan, boiled egg, toasted garlic, red onions, raw seasonal green vegetable, croutons, Caesar dressing.
      Sold out
       • 
      $13.50
    • Cobb

      Spring mix, chopped romaine, blue cheese, roasted chicken, hard-boiled egg, radish, garlic chickpeas, bacon, avocado, seasonal green vegetable, herbs, balsamic vinaigrette.
      $16.75
  • Sandwiches

    • California Vegetable Sandwich

      Avocado, cucumber, roasted pepper, lettuce, tomato, red onion, white cheddar, basil pesto, and aioli on sliced bread. Served with a side of mixed greens and house-made pickles.
      $12.75
    • Roasted Chicken and Avocado Sandwich

      Roasted chicken, greens, avocado, tomato, and honey mustard on sliced bread. Served with a side of mixed greens and housemade pickles.
      $14.75
    • Classic Turkey

      homemade sliced turkey, romaine, tomato, white cheddar, balsamic onions, cranberry aioli, toasted sliced bread
      Sold out
       • 
      $13.50
    • Kale Chicken Caesar Wrap

      Marinated Dino kale, chopped romaine, toasted garlic, parmesan, cherry tomatoes, red onion, sourdough croutons, with Caesar dressing, wheat tortilla.
      $14.00
    • Avocado BLT

      Bacon, mashed avocado, sliced tomatoes, lettuce, tomato aioli, toasted sliced bread.
      $14.50
  • Bowls

    • Miso (Vegan)

      Ginger miso sauce, seasonal vegetables, served over your choice of carbohydrate. Garnished with fresh basil, mint, cilantro, and pea shoots. Vegan.
      $13.25
      Vegan
    • Yellow Curry (Vegan, Gluten-free)

      Sautéed seasonal vegetables, lemon grass, cumin, coriander, turmeric, ginger, lime, and served over jasmine rice. Garnished with fresh basil, mint, cilantro, and pea shoots. Vegan and gluten-free.
      $13.75
      Vegan, Gluten-free
    • Wild Salmon

      Pan seared wild salmon, seasonal vegetable, ginger lime scallion sauce, served over soba noodles. Garnished with fresh basil, mint, cilantro, and pea shoots.
      $17.25
    • Power Bowl

      Poached egg, brown rice, kale pesto, pickled watermelon radish, raw red radish, sautéed mushrooms and spinach. Comes with a side of sriracha.
      $13.00
    • Ayurvedic Spice

      Curry and turmeric cauliflower, chickpeas, tomato, onion, cilantro, spices, jasmine rice, cucumbers, radish, sauteed kale, and side of yogurt.
      Sold out
       • 
      $13.25
    • Teriyaki Chicken

      Lemon Teriyaki chicken breast, broccoli, seasonal vegetables, cabbage slaw, jasmine rice, slice of lemon.
      $15.00
    • Udon

      seasonal vegetables in a spicy jalapeño cilantro wild mushroom lemon grass broth
      Sold out
       • 
      $13.25
  • Burgers

    • Plant Burger (Vegan)

      Vegan patty made in-house from lentils, mushrooms, beets, cashews, and bulgar wheat. Topped with grilled onions, lettuce, tomato, and vegan aioli on an Acme bun. Served with house-made pickles and a side salad. Vegan.
      $13.00
      Vegan
    • Turkey Burger

      Patty made in-house from ground turkey and vegetables. Topped with grilled onions, lettuce, tomato, and dijonaise on an Acme bun.
      $13.50
    • Crispy Chicken Burger

      Seasoned breaded chicken breast, spicy slaw, tomato, and shaved carrot on a pan de mie roll.
      $14.50
  • Sides

    • Side Salad (Vegan, Gluten-free)

      Vegan and gluten-free.
      $5.00
      Vegan, Gluten-free
    • Roasted Potatoes (Vegan, Gluten-free)

      Vegan and gluten-free.
      $5.00
      Vegan, Gluten-free
    • Broccoli (Vegan, Gluten-free)

      Vegan and gluten-free.
      $5.00
      Vegan, Gluten-free
  • Smoothies (16 oz.)

    • Protein Smoothie

      Banana, blueberries, coconut milk, almond butter, and hemp protein.
      $8.00
    • Mango Smoothie

      Mango, banana, pineapple, vanilla, ginger, coconut milk, apple/OJ blend.
      $8.00
    • Strawberry Smoothie

      Strawberries, dates, and vanilla.
      $8.00
    • Blue Green Smoothie

      Bananas, blueberries, almond milk, coconut milk, and spirulina.
      $8.00
    • Açaí Berry Protein Smoothie

      Açaí berries, mango, strawberries, banana, double shot of hemp protein, and apple/OJ blend.
      $8.00
    • Sambazon C Smoothie

      Banana, blueberries, strawberries, açaí berries, lemon, and apple/OJ blend .
      $8.00
    • Clean Green Smoothie

      Avocado, kale, pineapple, lemon, ginger, almond milk, and apple/OJ blend.
      $8.00
    • Green Banana Almond Smoothie

      Banana, almond butter, kale, and almond milk.
      $8.00
  • Juices

    • Single Fruit and Vegetable Juices

      100% apple, orange, or carrot juice.
      $7.25
    • Healthy Sunrise

      Carrot, beet, orange, apple, and lemon.
      $7.25
    • Spicy Red with Green

      Beet, kale, celery, apple, and ginger.
      $7.25
    • Immune Builder

      Carrot, apple, ginger, and lemon.
      $7.25
    • Green Basic

      Kale, parsley, celery, apple, and lemon.
      $7.25
    • Good Start

      Kale, broccoli, celery, apple, and ginger.
      $7.25
    • Skin Refresher

      Cucumber, apple, watermelon (seasonal), and strawberry.
      Sold out
       • 
      $7.25
    • Green Detox

      Kale, romaine, cucumber, parsley, and lemon.
      $7.25
    • Wheat Grass

      A complete protein with calcium, potassium, vitamins A, B, C, and E.
      Sold out
       • 
      $3.00