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Bluebird Grain Farms Emmer Farro (1 lbs)

1 lbs

Details

Emmer Farro, Organic, Split BLUEBIRD GRAIN FARMS,

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Ingredients

Organic Emmer Wheat (Triticum Dicoccum)

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Directions

Directions: Stovetop Cooking Directions: Add 1 cup Split Emmer Farro to 2-1/2 cups water or broth and a pinch of salt. Bring to a boil. Reduce to simmer and continue to cook, partially covered, until tender - approx. 15-20 minutes. Remove from burner, let sit for 5 minutes and serve. One cup makes 3-4 servings. Serve Hot! Toast with oil, garlic & herbs. Toss with oil, garlic & herbs. Toss with sauteed vegetables. Stuff peppers, squash or your enchiladas! Serve Cold! Add with herbs & scallions to grain salads. Add to lentil salads. Combine with roasted vegetables & vinaigrette! Store this product in a dry, cool environment in a sealed container.

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Nutrition Facts
  • Protein
    6g

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