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Mornflake Mighty Oats Creamy Superfast Oats (3kg)

3 kg
Details

Positive Energy for You Naturally high in fibre Natural source of protein* 100% British wholegrain Helps actively lower cholesterol* Naturally high in thiamin (vitamin B1)* Naturally high in manganese & phosphorus* *As part of a varied, balanced diet and a healthy lifestyle; Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Superfast Oats provides 1.8g of beta glucans from oats, which is 60% of 3g, the suggested daily amount. Protein contributes to a growth in muscle mass and the maintenance of normal bones. Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism. Manganese & Phosphorus contribute to normal energy-yielding metabolism. • Mornflake, North Western Mills, Crewe, Cheshire, CW2 6HP • Packaging: Reusable

Ingredients

Wholegrain Oats (100%) Contains: Barley, Oats, Wheat Additives: None

Directions

Directions for use: Cooking Guidelines Hob - From Ambient (Recommended) 1 In a saucepan mix 40g of Mornflake Superfast Oats with 285mls (1/2 pint) of cold water. If you like your porridge creamier make with milk or a combination of milk and water. 2 Bring to the boil and then keep stirring for 1 minute. 3 Remove from the heat and stand for 1 minute before tucking in! Microwave - From Ambient 1 Using a large microwavable bowl, mix 40g of Mornflake Superfast Oats with 285mls (1/2 pint) of cold water. If you like your porridge creamier make with milk or a combination of milk and water. 2 Keep it uncovered and cook on full power† for 2 minutes then stir well. 3 Cook for a further 1 to 2 minutes on full power. Then leave to stand for 1 minute before tucking in! †Based on an 800W microwave oven. If yours is different adjust the time to suit. Storage recommendation: Store in a cool, dry place away from strong odours. To maintain optimum quality after opening store in an airtight container and use within two months, and by the best before date,Ambient

Nutrition Facts
  • Total Fat
    7.6g
    • Carbohydrates
      58g
      • Protein
        11.5g

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