Signature Care Sports Tape 1.5" X 10yds

Signature Care Sports Tape is designed to provide support and compression. Ideal for athletes, it can be used to secure bandages on a wound or support joints like the wrists or ankles during activity. The tape measures 1.5 inches in width and has a length of 10 yards, offering ample coverage for various taping techniques. Each package contains one roll of sports tape. • Alcohol by volume: 0% • BETTER LIVING BRANDS,

Signature Care Sports Tape is designed to provide support and compression. Ideal for athletes, it can be used to secure bandages on a wound or support joints like the wrists or ankles during activity. The tape measures 1.5 inches in width and has a length of 10 yards, offering ample coverage for various taping techniques. Each package contains one roll of sports tape. • Alcohol by volume: 0% • BETTER LIVING BRANDS,

For best results, apply to clean, dry skin. Avoid wrapping too tightly, and stretching tape or skin. Remove tape immediately if swelling or numbness occurs. Smooth tape as it's applied to avoid wrinkles that could cause irritation or blisters. Each layer should overlap by a third and gaps between strips should be avoided. Ankle Taping (Step 1): with foot at 90 degree angle, place two anchor strips around lower calf. Starting at the inner leg smooth 5 to 6 stirrups stirrup strips from the anchor strips, around the heel and up to the other side of the anchor strips in a progressively overlapping manner. Wrap 5 to 6 locking strips above the ankle to cover the stirrup strips and hold them in place. (Step 2): In order to lock heel, start a new piece of tape at instep and wrap around foot-arch, heel and ankle in a repetitive figure-8 pattern. Wrap 2 or 3 times. (Step 3): To provide additional support and cover edges of tape, take individual strips and wrap once around the leg in an ascending manner. Repeat until you have reached the top of the anchor strips. Apply final circular strips around the foot and lower leg as needed and ensure that no open spaces or weak spots are present. Finger Taping: Place a gauze pad or small piece of felt between the injured fingers. Apply one piece of tape around the fingers close to the base of the fingers. Apply another close to the tips of the fingers. Ensure the middle joints are not taped over to allow some bend. Wrist Taping: Have patient hold hand in a neutral position. Apply tape in a circular motion around the narrow part of the wrist to support small bones in wrist or lower portion of forearm.

For best results, apply to clean, dry skin. Avoid wrapping too tightly, and stretching tape or skin. Remove tape immediately if swelling or numbness occurs. Smooth tape as it's applied to avoid wrinkles that could cause irritation or blisters. Each layer should overlap by a third and gaps between strips should be avoided. Ankle Taping (Step 1): with foot at 90 degree angle, place two anchor strips around lower calf. Starting at the inner leg smooth 5 to 6 stirrups stirrup strips from the anchor strips, around the heel and up to the other side of the anchor strips in a progressively overlapping manner. Wrap 5 to 6 locking strips above the ankle to cover the stirrup strips and hold them in place. (Step 2): In order to lock heel, start a new piece of tape at instep and wrap around foot-arch, heel and ankle in a repetitive figure-8 pattern. Wrap 2 or 3 times. (Step 3): To provide additional support and cover edges of tape, take individual strips and wrap once around the leg in an ascending manner. Repeat until you have reached the top of the anchor strips. Apply final circular strips around the foot and lower leg as needed and ensure that no open spaces or weak spots are present. Finger Taping: Place a gauze pad or small piece of felt between the injured fingers. Apply one piece of tape around the fingers close to the base of the fingers. Apply another close to the tips of the fingers. Ensure the middle joints are not taped over to allow some bend. Wrist Taping: Have patient hold hand in a neutral position. Apply tape in a circular motion around the narrow part of the wrist to support small bones in wrist or lower portion of forearm.