Bikes, Beans and Bordeaux

Eggs, fresh vegetables, assorted cheeses and meats. All baked together in a wheat flour, sea salt and honey crust. Served with seasonal fruit.

Sliced turkey, romaine lettuce, vine ripe tomatoes, sprouts, guacamole, homemade hummus, and provolone cheese. Topped with a dash of salt and pepper and oil and vinegar. Served on multi grain bread. Make it vegetarian by subbing vegan meat.

Olive oil, basil, roma tomatoes, garlic, and mozzarella cheese.

Pesto, spinach, roasted red peppers, red onions, roasted mushrooms, and mozzarella cheese. (Pesto contains walnuts.)

Pesto, fresh basil, mozzarella cheese, asiago cheese, salami, pepperoni, and ham.

Spinach, red onion, blue cheese, bacon or veggie bacon, mozzarella cheese, and blue cheese. Drizzled with balsamic vinaigrette.

A fluffy Belgian waffle served with butter and pure maple syrup.

Scrambled or hard boiled

Including butter and jam with your choice of bread.

Cream cheese, natural peanut butter, Nutella, homemade hummus or guacamole.

Veggie sausage, veggie bacon, bacon, turkey sausage, vegan sliced "meat"

Romaine lettuce topped with Greek olives, vine ripe tomatoes, red onions, cucumbers, banana peppers, and feta cheese. Greek dressing served on the side. (may contain pits)

Romaine, vine ripe tomatoes, red onions, cheddar cheese, sour cream, roasted corn and black bean salsa, guacamole, and tortilla chips. Cilantro lime dressing served on the side.

Romaine lettuce, vine ripe tomatoes, red onions, carrots, cucumber, blue cheese, hard boiled eggs, croutons, turkey, and bacon. Blue cheese dressing served on the side.

Romaine, Asiago cheese, and croutons tossed in Caesar dressing.

Spinach, walnuts, Asiago cheese, roasted Brussels sprouts, carrots and corn. Drizzled with Leabow’s Zesty Tomato Vinaigrette.

Build Your Own Sandwich

Pick two: 1/2 Salad, 1/2 Sandwich or Bowl of Soup

Full sized individual quiche with 1/2 Salad or cup of soup.

Wheat toast, bacon or veggie bacon, guacamole, vine ripe tomatoes, and romaine lettuce.

Mozzarella cheese, vine ripe tomatoes, fresh basil, and homemade balsamic dressing on locally sourced ciabatta bread. Hot pressed.

Sliced turkey topped with romaine lettuce, vine ripe tomatoes, sprouts, guacamole, homemade hummus, and provolone cheese. Topped with a dash of salt and pepper and oil and vinegar. Served on multi grain bread.

Ham, turkey, yellow mustard, sliced dill pickles, and provolone cheese then wrapped and hot pressed. Make it vegetarian by subbing black beans for the ham and turkey.

Mozzarella cheese, salami, pepperoni, roasted pork, and pesto on locally sourced ciabatta bread, then hot pressed.

Herb roasted organic tempeh in a wheat wrap with avocado, spinach, vine ripe tomatoes, red onion, pickled jalapenos, and carrots.

Natural peanut butter and strawberry jam on Italian bread.

Your choice of cheese (swiss, cheddar or provolone) on wheat bread

Full sized flatbread topped with marinara sauce, provolone, and Asiago cheeses.

4 Nuggets served with choice of dipping sauces and choice of side.

Proudly serving Jittery Joe's Coffee and Espresso. Each batch of beans is custom roasted for B3 and shipped directly from Athens, Georgia.

Home made and cold brewed coffee.

Single or Double

Hot or Over Ice

Equal parts espresso, steamed milk, and foam.

Espresso, steamed mil thin layer of foam. Hot or over ice.

Hot or iced with your choice of milk.

Home made with Ghirardelli chocolate and choice of milk.

Fat free, low fat, whole, soy, and almond.

Made to Order. Choice of Blueberry, Coconut, Peach, Raspberry, Sugar Free Raspberry.

12 oz. Cans.

Natural peanut butter, banana, vanilla yogurt, and honey.

Green tea, ginger, spinach, banana, honey, almond milk, and lemon.

Strawberry, basil, lemonade, apple, banana and honey.

Strawberry, banana, and orange juice.

Eggs, fresh vegetables, assorted cheeses, and meats. All baked together in a wheat flour, sea salt, and honey crust. Served with seasonal fruit.

Whole wheat tortilla filled with scrambled eggs, cheddar cheese, homemade salsa, spinach, jalapenos, and your choice of turkey sausage or veggie sausage then hot pressed. Served with seasonal fruit

Scrambled eggs with your choice of cheese and protein. CHEESE (choose one) – Swiss, cheddar, provolone, feta, mozzarella, cream cheese, vegan cheese (extra) (double cheese extra) PROTEIN (choose one) – Black beans, herb tempeh, veggie sausage, veggie bacon, turkey, roasted pork, turkey sausage, bacon, salmon* (extra) (double protein extra)

Toasted everything bagel topped with cream cheese, vine ripe tomatoes, capers, red onions, cucumber, and smoked salmon. Served with seasonal fruit.

Hearty oatmeal topped with honey, banana, walnuts, and granola. Served with seasonal fruit.

Eggs scrambled and baked with potato, spinach, vine ripe fresh tomatoes, red onions, roasted mushrooms and your choice of cheese and protein. CHEESE (choose one) – Swiss, cheddar, provolone, feta, mozzarella, cream cheese, vegan cheese (extra) (double cheese extra) PROTEIN (choose one) – Black beans, herb tempeh, veggie sausage, veggie bacon, turkey, roasted pork, turkey sausage, bacon, salmon* (extra) (double protein extra) Add homemade salsa or guacamole (extra)

A fluffy Belgian waffle served with butter and pure maple syrup.

Scrambled or hard boiled

Including butter and jam with your choice of bread.

Cream cheese, natural peanut butter, Nutella, homemade hummus or guacamole.

Veggie sausage, veggie bacon, bacon, turkey sausage, vegan sliced "meat"

Proudly serving Jittery Joe's Coffee and Espresso. Each batch of beans is custom roasted for B3 and shipped directly from Athens, Georgia.

Home made and cold brewed coffee.

Single or Double

Hot or Over Ice

Equal parts espresso, steamed milk, and foam.

Espresso, steamed mil thin layer of foam. Hot or over ice.

Hot or iced with your choice of milk.

Home made with Ghirardelli chocolate and choice of milk.

Low fat, whole, coconut, and almond.

Made to Order. Choice of Blueberry, Coconut, Peach, Raspberry, Sugar Free Raspberry.

12 oz. Cans.

Natural peanut butter, banana, Greek yogurt, and honey.

Green tea, ginger, spinach, banana, honey, and almond milk.

Strawberry, basil, lemonade, apple, banana and honey.

Strawberry, banana, and orange juice.